GET FIT Fitness

10/04/2024

So much fun to learn this way! Makes you love science.

10/04/2024

For all the ladies that get coached on the course 🤣😆 🤗

17/02/2024

Yappy Hour at Lakes Golf Course with Ashley Jacobs and .

15/01/2024

Fundamental differences. vs.

15/01/2024

Sometimes you just want a sweet treat. The issue is often It can stimulate your appetite to overeat from a hormone hit that your body gets from high calorie foods.
Make sure you do the math.

If your goal is to drop body fat, fuel your body’s needs for replenishment.
Then anything extra you can squeeze into your daily allowance is the icing on the cake.
Or in this case, A high protein cookie ball.

13/08/2023

Life and golf advice 💟

Join our vibrant Women Who Golf community of over 63 thousand women golfers and tee off together!

20/11/2022

18/10/2022

Research has shown that exercise is important for cancer prevention, and specifically lowers the risk of 7 types of cancer, including breast cancer.

It has also been shown that exercise plays a positive role in improving survival after a breast cancer diagnosis.

Learn more: https://fal.cn/3sN5v

07/09/2022

Avoid injuries with these training rules. Learn more in Science and Practice of Strength Training: https://ecs.page.link/VRpz3

03/08/2022

Inspiring the next generation. Congrats, Tony Finau 🏆👏

21/07/2022

BY BILL PARISI, AUTHOR OF THE ANATOMY OF SPEEDDECEMBER 2021Human Kinetics acquisitions editor, Korey Van Wyk, spoke with Bill Parisi, author of The Anatomy of Speed to discuss the critical role of fascia in athletic performance and speed development. Watch this video from the interview on Instagram....

09/05/2022

Happiest Mother’s Day

07/05/2022

Loving time with my pretty girl!

07/05/2022

04/04/2022

Read this by Becky Stein with Outside Bozeman as she quotes Tammi Carrillo Jacobs addressing finding balance with fitness and Bozeman's craft beer.
https://outsidebozeman.com/culture/culture-more/embrace-the-waist

Finding balance with fitness and craft beer. A few months into the year is a common time to check in on the new-year’s goals: ski more, fish more, hike more, eat less, and (gasp)... drink less—a stretch goal for the sane of us. Here is a novel reset for spring: embrace the waist and enjoy.