Navigating Recovery Coach
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Hi I’m Rhonda, The Founder of Navigating Recovery. I offer Relationship & Peer recovery coaching 🌈
I offer virtual or in-person 1 to 1 coaching and group workshops!
14/01/2024
Visit : navigatingrecoverytoday.org
29/12/2023
"Are you and your partner facing challenges in your relationship? Do you long to rekindle the passion and love you once shared? Consider booking a free consultation with Rhonda, an experienced professional in Relationships and Recovery Coaching. Rhonda has a proven track record of helping couples navigate through troubled times and rediscover the joy of being together.
Through Rhonda's expert guidance, you and your partner can learn effective communication strategies, gain insights into each other's perspectives, and work towards rebuilding a healthy, fulfilling relationship. Her compassionate and skilled approach can provide you with the tools you need to address underlying issues and reignite the spark that brought you together in the first place.
Don't let the challenges in your relationship define its future. Take the first step towards positive change by scheduling a free consultation with Rhonda today. Your journey toward a stronger, more loving relationship can begin with a single conversation."
13/12/2023
Ho ho ho! I'd be delighted to recommend some delightful and engaging New Year's games to make your celebration unforgettable! Here are a few suggestions that will infuse your celebration with joy, laughter, and a sense of togetherness:
1. "Resolution Guess": Have your guests write down their New Year's resolutions on small pieces of paper without writing their names. Mix them up in a bowl and take turns reading them aloud. Everyone guesses who wrote each resolution, and the person with the most correct guesses wins!
2. "Minute to Celebrate": Create a series of fun and festive New Year's themed challenges for each team to complete in just one minute. For example, see who can stack the most plastic cups into a tower or who can blow up and tie the most balloons. The team that completes the most challenges within the minute wins!
3. "Guess the Year": Prepare a slideshow of famous events, movies, and songs from past years. Show each slide to your guests and have them write down the year they think it happened. The person with the most correct guesses wins a prize!
4. "New Year's Charades": Write down New Year's themed words or phrases on small pieces of paper and place them in a hat. Split into teams and take turns acting out the words or phrases without speaking. The team that guesses the most correctly within a time limit wins!
5. "Resolution Relay": Divide your guests into teams. On small pieces of paper, write down New Year's resolutions or challenges, such as "do five push-ups" or "learn a new recipe." Each team member takes turns picking a resolution and completes it within a set time. The team that finishes the most resolutions wins!
Remember, the most important thing is to have fun and enjoy the time together with your loved ones. These games will surely add joy and laughter to your New Year's celebration! Ho ho ho!
07/10/2023
https://m.facebook.com/story.php?story_fbid=341395505081022&id=100076317246510&mibextid=qC1gEa
🌿✨ Letting Go and Embracing New Paths! ✨
🌟 Sometimes in life, we find ourselves holding onto things that no longer serve us. Whether it's a past mistake, a toxic relationship, or even our own self-doubt, it can weigh us down and prevent us from moving forward. But today, I choose to let go and walk down a new path filled with endless possibilities! 🚶♀️💫
🌈 Letting go is not always easy, but it's necessary for our growth and happiness. By releasing what no longer serves us, we make space for new experiences, new passions, and new relationships. It's like clearing out a cluttered room to make way for a fresh start! 🧹✨
🌱 So here's to embracing change, to stepping out of our comfort zones, and to embracing the unknown. Let's have faith in the journey and trust that the universe has something incredible in store for us. 🙏💖
🔓 Remember, the past does not define us, and our future is not limited by our past choices. We have the power to create the life we desire, and it all starts with letting go of what no longer serves us. 🗝️💭
🌟 Are you ready to let go and embark on a new path? Share your thoughts and experiences in the comments below! Let's inspire each other to embrace change and walk towards a brighter future. 🌈✨
🌿🚶♀️💫🧹✨🙏💖🗝️💭🌈
23/09/2023
You’re not alone! 💜
13/09/2023
🌟 Calling All Recovery Community Members! 🌟
Navigating Recovery is thrilled to extend an invitation to all recovery centers, therapists, counselors, and fellow warriors in the recovery community! 🤝
We believe that community is everything on the recovery journey, and we want to connect, collaborate, and get to know each other better. 🌈
Join us for a friendly meet and greet at Navigating Recovery, where we can introduce our organization to the recovery community and learn about your incredible work too! Let's build connections and explore how we can support each other in making a positive impact. 💪
We're open to meeting at your facility as well if that's more convenient. Just let us know, and we'll make arrangements to connect with your community! 🚀
To express your interest or learn more, please reach out to us via email at [email protected] We can't wait to meet you and embark on this exciting journey of connection and collaboration! 🌟
Tag your fellow recovery warriors and share this post to spread the word. Together, let's build a stronger, more connected recovery community! 💙
❤️ ❤️🩹
12/09/2023
Hey there, amazing souls! 👋💕
Are you and your significant other on a journey of addiction recovery together? 🌟✨ Whether you're just starting out or have been on this path for some time, I wanted to share something truly special with you today!
Since 2007, Rhonda at Navigating Recovery has been a guiding light for couples, helping them navigate the challenges of addiction and recovery through effective communication coaching. 🌈✨
Picture this: a relationship where kindness flows effortlessly, trust is rebuilt, and love reignites with a passionate flame! 🔥💑 Rhonda is here to make that a reality for you and your partner.
With her wealth of experience, Rhonda understands the unique dynamics that addiction can bring to a relationship. She knows that open, honest, and compassionate communication is the key to healing and growth. 🗝️💞
Through her coaching, Rhonda will empower you and your partner to express yourselves with kindness, to truly listen and understand each other, and to build a strong foundation of trust and support. She's all about helping you fall in love again and create a future filled with joy and connection. 🌺💓
So, if you're ready to embark on a transformative journey that will strengthen your bond and help you overcome the challenges of addiction together, I highly recommend reaching out to Rhonda at Navigating Recovery. 🙌💖
Remember, you don't have to face this journey alone. Let Rhonda be your guide as you navigate the path to recovery and rediscover the love and happiness you deserve. 💪❤️
Tag your partner and share this post with anyone who could benefit from Rhonda's expertise. Together, let's empower each other to build beautiful, thriving relationships! 🌟💌
❤️ ❤️🩹
28/08/2023
🌿 The Power of Touch Therapy in Your Recovery Journey 🌿
In the healing process, touch therapy can be a remarkable ally. Whether you're recovering from physical trauma or seeking emotional balance, the gentle power of touch can work wonders. Through techniques like massage, acupressure, or Reiki, touch therapy nurtures your body, mind, and spirit.
Physical touch has been shown to reduce stress, alleviate pain, and promote relaxation. It can enhance circulation, release tension, and improve sleep quality. Beyond the physical benefits, touch therapy also stimulates the release of endorphins, fostering a sense of well-being and emotional resilience.
Moreover, touch therapy creates a safe space for emotional healing. It can help you reconnect with your body, fostering self-awareness and self-compassion. By promoting the flow of energy and balancing your body's natural rhythms, touch therapy supports your overall recovery journey.
Remember, each person's healing path is unique. If you're considering touch therapy, consult with a qualified professional who can tailor the approach to your specific needs. Embrace the transformative power of touch and allow it to guide you on your road to recovery. You deserve holistic care, and touch therapy can be a beautiful part of that journey. 🌻
22/07/2023
If someone keeps reminding you of your past mistakes then let them know they are now a past mistake.
22/07/2023
Understanding the essence of normal PTSD experiences is crucial for effectively navigating through them. By familiarizing oneself with the signs and symptoms, individuals can better manage and overcome these challenges. It is important to practice acceptance instead of attempting to alter the emotions experienced. Embracing these emotions and giving oneself permission to grieve is an integral part of the healing process. Remember, the duration of healing is unique to each person and should be respected accordingly.
09/07/2023
We provide coaching sessions focused on communication strategies to strengthen relationships through difficulties presented by substance abuse disorder and help build a foundation where recovery can take place in a healthy environment.
09/07/2023
It won't always be like this. Addiction has a way of engulfing us, leaving us feeling powerless and confined. It takes away our sense of self, making us forget the vibrant individuals we once were. However, embarking on the journey of recovery is a significant stride towards reclaiming control over your life. You no longer have to be bound by the chains of this disease. Embracing sobriety opens up the possibility of regaining that long-lost freedom you yearn for.
09/07/2023
All are welcome to join us, you aren't alone!
09/07/2023
Good morning! We are looking forward to our Lafayette SMART Recovery meetings at 1:30pm and 4pm! We hope to see you there!
01/07/2023
The hard life of our office dog! Bella loves it here! 🐶
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