Sparkling Health / Mirabel Caden, HHC

  • Home
  • Sparkling Health / Mirabel Caden, HHC

Sparkling Health / Mirabel Caden, HHC Mirabel is a Catalyst to Removing Obstacles. Passionate about Healing Racism! Holistic Health Coach. Discovery Guide to Joy & Sparkle. Pacifist.

~ with Mirabel Caden, BSW, MsT, HHC

  , only 16 y/o, rode twice as far as   warning of the same British attack. Not in our classbooks . . . because   in the...
28/04/2024

, only 16 y/o, rode twice as far as warning of the same British attack.
Not in our classbooks . . . because in the 18th Century.
Very unfortunately, that’s not when women’s stories stopped being told.
So grateful for new 

16-year-old Sybil Ludington became a hero of the American Revolutionary War on this day in 1777 when she rode 40 miles through the night to warn local militia troops of a British attack on the town of Danbury, Connecticut. To read more about this courageous yet little-known hero who rode twice the distance of Paul Revere on his famous midnight ride, visit https://www.amightygirl.com/blog?p=24115

To introduce your kids to Sybil's story, we highly recommend the chapter book "Sybil Ludington’s Midnight Ride" for ages 6 to 9 (https://www.amightygirl.com/sybil-ludington-s-midnight-ride) and the graphic novel "Sybil Ludington Rides to the Rescue" for ages 7 to 10 (https://www.amightygirl.com/sybil-ludington-rides-to-the-rescue)

There are also two historical fiction novels "By the Light of Fireflies" for ages 7 to 10 (https://amzn.to/3xaOWr0) and "Sybil Ludington: Revolutionary War Rider" for ages 8 to 12 (https://www.amightygirl.com/sybil-ludington-war-rider)

She is one of 20 women featured in the fascinating book, "Women Heroes of the American Revolution: 20 Stories of Espionage Sabotage, Defiance, and Rescue," recommended for teens and adults, ages 13 and up, at https://www.amightygirl.com/women-heroes-of-the-american-revolution

To learn about more courageous Revolutionary Women, you can find reading recommendations for both kids and adults in our blog post, "Remember the Ladies: Books Celebrating Revolutionary Women” at https://www.amightygirl.com/blog?p=12580

29/01/2024






Let's intend. (meme source Psykheka)

 Something we all need to know about these days!!Sending love out there to anyone who reads this!And especially those wh...
28/01/2024


Something we all need to know about these days!!
Sending love out there to anyone who reads this!
And especially those who can’t!!! ✨❤️✨

With technology and social media playing larger roles than ever before, it's no wonder we're fearful of the world. But we don't have to be.

ALL Fireworks are illegal in Prince George’s & Montgomery County, MD!If you are legal in DC: see link in comments.  !! ...
31/12/2023

ALL Fireworks are illegal in Prince George’s & Montgomery County, MD!
If you are legal in DC: see link in comments.
!!

23/11/2023





Holiday gatherings of family and friends give parents a special chance to teach their daughters an empowering lesson: you don't owe anyone your physical affection. To read more from experts on why this matters, especially for girls, visit https://www.amightygirl.com/blog?p=21616

To start teaching children -- girls and boys alike -- from a young age about the need to respect others and their personal boundaries, we highly recommend "Let's Talk About Body Boundaries, Consent and Respect" for ages 4 to 7 at https://www.amightygirl.com/body-boundaries

For older children, issues of body autonomy, boundaries, and consent are discussed in the excellent "Consent (for Kids!)" for ages 6 to 10 at https://www.amightygirl.com/consent-for-kids

For more books for young children that establish an early foundation of respect for personal boundaries and bodily autonomy, visit our blog post "Body Smart, Body Safe: Talking with Young Children About Their Bodies" at https://www.amightygirl.com/blog?p=11069

Thanks to Safe kids, thriving families for sharing this image!

May peace spread through our Whole Grieving Earth!!
23/11/2023

May peace spread through our Whole Grieving Earth!!

Happiness Chemicals, we all sure do need then NOW!!War Breaks Hearts of the Whole World . . . Don’t imagine we are Separ...
10/11/2023

Happiness Chemicals, we all sure do need then NOW!!
War Breaks Hearts of the Whole World . . . Don’t imagine we are Separate . . . that is a Mirage!!!
❤️💔❤️

Boost your dopamine by learning new integrative nutrition concepts our FREE IIN Sample Class! Download here: https://tinyurl.com/3rb2frcu

21/10/2023

Great support for these times of Overwhelm, Fear, Hate, The Unknown . . . ❤️💔❤️

Love this!!!
12/10/2023

Love this!!!

The Washington Glass School in Mount Rainier will work with veterans and active-duty military this winter to help address post-traumatic stress.

  -25
21/09/2023


-25

Peace Week Featured Events...

I hadn’t heard this and it’s important to know.        ’sCo
29/08/2023

I hadn’t heard this and it’s important to know. ’sCo

The Maryland Department of Agriculture will conduct a mosquito spray following positive case of malaria.

12/08/2023






Two people — one each in New York and Pennsylvania — have been hospitalized after eating Soft Serve On The Go.

The recall impacts Trader Joe’s Almond Windmill Cookies and Trader Joe’s Dark Chocolate Chunk and Almond Cookies with “s...
27/07/2023

The recall impacts Trader Joe’s Almond Windmill Cookies and Trader Joe’s Dark Chocolate Chunk and Almond Cookies with “sell by” dates ranging from October 17, 2023 to October 21, 2023.

According to Trader Joe’s, the recalled cookies have been removed from store shelves and destroyed — but the company is urging consumers to check their cabinets and get a refund.

“If you purchased or received any donations of Almond Windmill Cookies and/or Dark Chocolate Chunk and Almond Cookies, please do not eat them,” Trader Joe’s wrote in its announcement, instructing customers to throw away the products or return them to any store for a full refund. “We sincerely apologize for the inconvenience.”

Lot codes for the recalled products and customer service contact information can be found on Trader Joe’s website. The recall impacts Trader Joe’s Almond Windmill Cookies and Trader Joe’s Dark Chocolate Chunk and Almond Cookies with “sell by” dates ranging from October 17, 2023 to October 21, 2023.

According to Trader Joe’s, the recalled cookies have been removed from store shelves and destroyed — but the company is urging consumers to check their cabinets and get a refund.

https://www.traderjoes.com/home/announcements?category=recalls&id=664277606

I hope this is not blocked by the Washington Post.It has some great information about the hotspots of germs in our homes...
09/07/2023

I hope this is not blocked by the Washington Post.
It has some great information about the hotspots of germs in our homes.
 I have learned to always flush my toilet with the lid closed. Aerosolized dirty toilet water is a nightmare in bacteria and probably virus spreading!!!

These often-overlooked places in your home can be hotbeds of germs, mold, yeast and pathogens. But once you know about them, cleaning them is easy.

In my opinion, one of the most important podcasts to listen to right now. Our society is in trouble. “There are many sur...
22/04/2023

In my opinion, one of the most important podcasts to listen to right now. Our society is in trouble.
“There are many surveys now which are telling us that more than half of Americans feel lonely and the numbers are greatest among young people, as it turns out. And when people struggle with loneliness, not only is it bad for their mental health, increasing their risk for depression and anxiety, but it also increases their risk for heart disease and premature death and so many other physical illnesses.

So you put all of this together and what you find is a recipe for despair. And if we want to break this cycle, if we want to actually reclaim lives that are full of joy, that are fulfilling, we have to rebuild, fundamentally, our connection to one another. And that is one of the great challenges that we’ve got to undertake in the years ahead.”

Mental distress is part of what causes the violence in our society. it is a part we can help change as individuals.
You can listen or read the transcript or both.



with someone outside of your family 15 minutes a day.
with full attention. 
it helps us feel connected to others and ourselves.
for the noise to settle, reflection, and gratitude to happen.  ❤️

The physician/public servant on formation for whole, healed human beings in the time ahead; the many costs of despair; and love as a public good.

This book sounds fabulous!
31/03/2023

This book sounds fabulous!

Today's A Mighty Girl Community Pick is in honor of National Doctors Day: "Women in White Coats: How the First Women Doctors Changed the World of Medicine" by Olivia Campbell. In the early 1800s, many women avoided medical care. Male doctors were often demeaning to female patients; they were frequently ignorant about women's biology; and the stigma of a diagnosis could hold women back from marriage, jobs, and more. As a result, women died in large numbers from preventable, treatable illness. Motivated by personal loss and frustration over inadequate medical care, three women — Elizabeth Blackwell, Elizabeth Garrett Anderson and Sophia Jex-Blake — decided to fight for the right to become doctors themselves. Not only would they earn medical degrees, paving the way for other women to do the same, but they would also create women-run facilities and colleges that changed the way women receive medical care. This book, perfect for fans of "Hidden Figures" and "The Radium Girls," celebrates three women who changed medicine forever. Highly recommended for adult readers.

"Women in White Coats" is available at https://www.amightygirl.com/women-in-white-coats

There is also an excellent biography for adult readers about the Blackwell sisters, "The Doctors Blackwell," at https://www.amightygirl.com/the-doctors-blackwell

For a fascinating book about 21 pioneering women in medicine, we recommend “Bold Women of Medicine" for ages 12 and up at https://www.amightygirl.com/bold-women-of-medicine

For medical play kits for young kids, we recommend the Patient and Doctor Playset (https://www.amightygirl.com/patient-and-doctor-playset) and the 19-piece Pretend & Play Doctor Set (https://www.amightygirl.com/pretend-play-doctor-set), both for ages 3 to 6

For more books and toys to encourage your Mighty Girl’s interest in medicine, visit our blog post "Medical Heroes: Children's Books, Toys, And Clothing Celebrating Doctors and Nurses" at https://www.amightygirl.com/blog?p=29667

I find these daily emails with motivations & affirmations to be wise & supportive. They offer gentle course corrections ...
13/03/2023

I find these daily emails with motivations & affirmations to be wise & supportive. They offer gentle course corrections when my brain slips into “stinking thinking.”
Love to YOU, Sparklers!
M ✨❤️

Has life got you down, or do you just need a little bit of a boost? Daily Motivations are a great way to start your day!

05/02/2023

The U.S. Food and Drug Administration (FDA) has warned against using an eye drop made in India that has been linked to the outbreak of a drug-resistant bacteria leading to adverse events in at least 55 patients in the United States including infections, blindness and one death.

***Listeria Alert***Boar’s Head
01/02/2023

***Listeria Alert***

Boar’s Head

They were shipped to stores nationwide between December 23, 2022 and Jan. 17, 2023 and have the establishment number “EST. 54” on their packaging.

Fred Rogers, always worthy of an audience!❤️M
28/01/2023

Fred Rogers, always worthy of an audience!
❤️M

"From the time you were very little, you've had people who have smiled you into smiling, people who have talked you into talking, sung you into singing, loved you into loving. So, let's take some time to think of those extra special people. Some of them may be right here, some may be far away. Some may even be in heaven. No matter where they are, deep down, you know they've always wanted what was best for you. They've always cared about you beyond measure and have encouraged you to be true to the best within you. Let's just take a minute of silence to think about those people now." -- Fred Rogers

ALWAYS!! There is Magic WithIN YOU!!! Be Smart. Be You. Sending Love to This Pained World! ❤️M©. MyPaperCutHeart
23/01/2023

ALWAYS!!
There is Magic WithIN YOU!!!
Be Smart.
Be You.
Sending Love to This Pained World! ❤️M
©. MyPaperCutHeart

You are made of Stardust & Hope, Sparklers!
So Fun to let you know. xo *j*
FB@MyPaperCutHeart

If you happened to get this as a gift or a self purchase last Christmas, please look for it now and dispose of it safely...
16/12/2022

If you happened to get this as a gift or a self purchase last Christmas, please look for it now and dispose of it safely as explained on the CDC website.

https://emergency.cdc.gov/han/2021/han00455.asp

https://www.cnn.com/2022/12/15/health/room-spray-kills-pet-raccoon/index.html?utm_source=facebook&utm_medium=news_tab&mibextid=Zxz2cZ

Humans weren't the only ones that lost their lives after being exposed to an aromatherapy spray linked to fatal cases of a rare tropical disease. The disease also killed a family's pet raccoon in Texas.

Address

MD

Telephone

+13017447962

Website

Alerts

Be the first to know and let us send you an email when Sparkling Health / Mirabel Caden, HHC posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

  • Address
  • Telephone
  • Alerts
  • Contact The Business
  • Claim ownership or report listing
  • Want your business to be the top-listed Health & Beauty Business?

Share