Healtheself Enterprises, PLLC

09/06/2021

09/06/2021

06/04/2020

In this time of perceived isolation and legitimate fears, consider this as a way to regain control of the most important thing: you. Your mind. Your health. Your emotions. Your focus.

A friend shared this with me. Not sure who created it. I love it and it’s a must share.

04/02/2019

We still needs 6 moms and babies! You receive a free treatment by an advanced therapist to help you and your baby bond, release restrictions, and resolve discomforts, particularly while breastfeeding.

We get to sponsor lactation expert, Alison Hazelbaker, teaching a class for Craniosacral Therapists here in College Station in February! The class teaches therapists how to support breastfeeding. We are looking for 24 breastfeeding moms and babies (younger than 6 months and not crawling) who would like to receive a free treatment on February 22nd. The volunteers don't need to be experiencing challenges. Call (979)764-7206 for more information or to sign up.

07/12/2018

We get to sponsor lactation expert, Alison Hazelbaker, teaching a class for Craniosacral Therapists here in College Station in February! The class teaches therapists how to support breastfeeding. We are looking for 24 breastfeeding moms and babies (younger than 6 months and not crawling) who would like to receive a free treatment on February 22nd. The volunteers don't need to be experiencing challenges. Call (979)764-7206 for more information or to sign up.

29/10/2018

We are looking forward to tomorrow night! If you or someone you know are expecting we would love for you to join us 💚 Any questions feel free to call 💜

14/09/2018

We are excited for the start of another Pregnant Pause series, staring October 9! Come join us!

"This class offers a relaxing space to slow down, to breathe deeply, and really check in and connect with your body and your baby. The meditations are very thought-provoking and inspiring. I left the class feeling cleansed and much more in touch with myself and my baby." - Emily P.

02/08/2018

We’ve seen beautiful healing and growth in the babies we’ve worked with. From flat spots to problems nursing, CST has helped babies and their parents be happier and more comfortable!

Craniosacral therapy (CST) is a gentle non-invasive, hands-on treatment, which works with the body's natural rhythms, and helps to activate healing and balancing mechanisms.

23/07/2018

Please join us for class #2 in our new class The Pregnant Pause. This is a 6 weeks series but you can join at any time. We love offering special time for you to relax your body, quiet your mind and connect with your baby 💙 Any questions including location? Feel free to call Kim or Jenni 💕 Hope to see you Tuesday evening!

27/06/2018

We are excited to offer a new 6 week course designed for the expectant mother! Please join us as we practice Sheng Zhen moving and nonmoving meditation, and imagery to help you connect with your child, relax your body and still the mind.

30/12/2017

In early December, I attended a wonderful international birth conference through APPPAH (Association of Pre- and Perinatal Psychology and Health) that focused on the conscious awareness of babies, in and out of the womb. Listening to experts from around the world reinforced my conviction that we can connect with our babies at a much deeper level than our culture generally understands.

I love this video. It shows a dad who tells his son what's going to happen, supports him throughout a painful experience, and then, immediately after offers comfort, all in a very healthy way. You can see how responsive this little guy is to his dad's communication! When we treat our incredibly conscious babies with respect and love, we change their (and our) world!

Jenni de Jong Kim Painter Carol J McLellan Karyn Neblett-Quraishy Melinda Naye

15/12/2017

We had a wonderful CranioSacral Therapy for Conception, Pregnancy, and Birth 2 this last week. Thanks so much to Carol McLellan for coming to teach it, to the students who traveled to attend, and the wonderful clients and friends who volunteered to be patients for the students to practice their new skills! You are wonderful, and it is amazing to see the miracles that come "one touch at a time."

21/10/2017

We are so excited to be bringing back to College Station our class for Craniosacral for Conception, Pregnancy, and Birth! We are looking for volunteer clients who will receive a multi-hand CST treatment: pregnant moms on December 9 and moms with babies under 3 months old on December 10. Let us know if you are interested in participating!

A client from a previous class had this to say:
“I was lucky enough to be a patient at a training session for pregnancy related craniosacral therapy that Kim arranged and taught at earlier this month. It was my first experience with craniosacral therapy and it was an amazing experience. If I'm being completely honest, I went into the session as a skeptic. … I had been experiencing many aches and pains before this session (I was 7 months pregnant - who isn't uncomfortable at that point?), and I also had incredible mental anxiety before this session as well. And this therapy relieved all of that. I felt 100% different walking out of that session than I did walking in. I don't know that I've ever felt so relaxed, so comfortable in my own body. My aches and pains were gone and my feelings of anxiety were as well. … And the positive benefits didn't just disappear after a few hours, they lasted for days. I slept so well for days after this session, my back didn't hurt for at least a week, and my body and mind just felt so comfortable and relaxed for the whole week following… it was pretty much a life changing experience. If you're considering craniosacral therapy, stop considering and go do! It's amazing! And the whole experience is so relaxing and comfortable! Trust a former skeptic, it works!”

07/08/2017

As we've seen the rise of children struggling with developmental challenges, I've found that this is an important message for parents/grandparents to hear and consider.

Ten years ago, psychologist Sue Palmer predicted the toxic effects of social media. Now she sees a worrying new danger… When the little girl pointed at the sweets at the checkout, her mother said: ‘No, they’re bad for your teeth.’ So her daughter, who was no more than two, did what small children…

07/06/2017

One more potential explanation of how CST helps these conditions:)

Lactate has become a big deal in both chronic fatigue syndrome (ME/CFS) and fibromyalgia (FM).  A by-product of anaerobic energy metabolism, lactate ordinarily gets pumped out of our cells in large amounts during exertion. The lactate findings suggest that the energy needs of ME/CFS/FM patients are…

21/05/2017

21/05/2017

We are so grateful to Carol J McLellan for coming to College Station to teach a class for CranioSacral Therapy for Conception, Pregnancy, and Birth. Thank you, as well, for the students who came and the wonderful local moms (and babies) who helped make this class a success! We love this work, and we can't wait to bring another class right back here!

07/03/2017

We are bringing to College Station our class for Craniosacral for Conception, Pregnancy, and Birth! So we are looking for volunteer clients who will receive a multi-hand CST treatment: pregnant moms on May 20 and moms with babies under 3 months old on May 21. Let us know if you are interested in participating!

A client from our last class had this to say:
“I was lucky enough to be a patient at a training session for pregnancy related craniosacral therapy that Kim arranged and taught at earlier this month. It was my first experience with craniosacral therapy and it was an amazing experience. If I'm being completely honest, I went into the session as a skeptic. … I had been experiencing many aches and pains before this session (I was 7 months pregnant - who isn't uncomfortable at that point?), and I also had incredible mental anxiety before this session as well. And this therapy relieved all of that. I felt 100% different walking out of that session than I did walking in. I don't know that I've ever felt so relaxed, so comfortable in my own body. My aches and pains were gone and my feelings of anxiety were as well. … And the positive benefits didn't just disappear after a few hours, they lasted for days. I slept so well for days after this session, my back didn't hurt for at least a week, and my body and mind just felt so comfortable and relaxed for the whole week following… it was pretty much a life changing experience. If you're considering craniosacral therapy, stop considering and go do! It's amazing! And the whole experience is so relaxing and comfortable! Trust a former skeptic, it works!”

23/09/2016

We had so much fun at the book launch party! It was a huge success! Healtheself was able to raise funds that will aid low income families receive CranioSacral Therapy all while eating delicious food made by Aunt Linda. A huge thank you to J&L Boutique for hosting us and giving our guests some beautiful items to try on and take home. We've still got cookbooks so if you couldn't make it to the event last night be sure to let us know and we will reserve one for you!

21/09/2016

In 2 DAYS we will be having our Scholarship Cookbook Signing and Recipe Tasting. Make sure you take the time to swing by!

18/04/2016

We had such a great time with the first Texas Craniosacral Obstetrics Clinic. Great therapists, great clients, and a great work for moms and babies. We can't wait to do it again and make Texas the place for Craniosacral Therapy for obstetrics.

31/01/2016

After years of talking about it, 2016 is the year that Jenny de Jong and I will begin working together to provide Craniosacral Therapy here in College Station. We will be working out of my office, offering individual sessions as well as multi-hand sessions. Some of you may have already had the opportunity to get multi-hand work done and know how awesome it is. We also will be periodically offering a low-cost clinic with multiple therapists for pregnant women and moms with newborns. We are excited to not only work together in helping our clients feel better, but also because we have so much fun with each other.
To make an appointment with either of us for single or multi-hand appointments, call (979)764-7206.

21/01/2016