Bloom Well Holistic Wellness

10/27/2026

Now offering Thorne at Bloom Well 💊🛍
- from Iron, Vit C and everything in between
The dispensary has all of MY personal favorites 😍
shop at https://www.thorne.com/u/PR2648492

*they do accept FSA/HSA*

10/26/2026

🌕 FULL MOON & YOUR GUT: COULD THERE BE A CONNECTION? 🌿

Have you ever noticed changes in your sleep, digestion, or how you feel around the full moon?

While not everything points to parasites, it is worth looking into - especially if you have symptoms, recent travel, animals or other exposures.

🔎 Symptoms worth paying attention to:
✨ Bloating and excess gas
✨ Abdominal discomfort
✨ Diarrhea or changes in bowel habits
✨ Chronic Fatigue
✨ Teeth Grinding

🌱 HERBAL GUT SUPPORT AT BLOOM WELL HWC

Supreme Nutrition offers herbal ingredients traditionally used in digestive and botanical wellness formulas, including:

🌿 Artemisia — a botanical with a history of traditional medicinal use.
🌿 Vidanga — an herb used in traditional Ayurvedic practices.
🌿 Black Walnut — a botanical commonly found in traditional herbal cleansing formulas.
🌿 Melia (Neem) — a plant used in traditional herbal practices.
🌿 Mimosa pudica — a plant whose seeds are included in some digestive-support supplements.

💚 At Bloom Well HWC, we believe in looking deeper, asking questions, and taking an individualized approach to wellness.

If you're experiencing persistent digestive symptoms, let's talk about appropriate testing and a plan tailored to your needs.

📍 Bloom Well HWC
🌐 bloomwellhwc.com

Herbal supplements can cause side effects and interact with medications. Consult a qualified healthcare professional before starting a parasite-support protocol, especially if pregnant, breastfeeding, or managing a medical condition.

10/26/2026

Skincare is a big part of our lives!!!
Choose organic when possible
Limit fragrance
And keep up the good work 👏👏👏

🚨 LADIES OVER 50… YOUR SKINCARE ROUTINE MAY BE AGING YOUR SKIN FASTER THAN YOU THINK! 😳

✨ SKINCARE EDUCATION SUNDAY ✨
Let's talk about aging skin! As we get older, our skin's needs change, and the routine that worked in our 30s may not be what our skin needs in our 50s and beyond. 🧖‍♀️

3 Skincare Mistakes I See Women Over 50 Making!

🧴 1. Skipping Moisturizer
As we age, our skin can become drier and lose some of its natural ability to retain moisture. Even if you have oily skin, hydration is still important! Look for products that support your skin barrier and keep your skin feeling soft and comfortable.

☀️ 2. Not Wearing SPF Every Single Day
Ladies, this one is BIG! 🙌 Sun exposure contributes to fine lines, wrinkles, uneven pigmentation, and loss of firmness. Daily broad-spectrum SPF 30 or higher is one of the BEST things you can do to protect your skin—yes, even on cloudy days!

✨ 3. Using Too Many Products at Once
More products don't automatically mean better skin! Mixing too many active ingredients or constantly switching products can irritate your skin. A consistent routine with a gentle cleanser, moisturizer, sunscreen, and targeted treatments is a much better place to start.

👇𝐂𝐇𝐀𝐋𝐋𝐄𝐍𝐆𝐄: 𝐒𝐡𝐨𝐰 𝐦𝐞 𝐰𝐡𝐚𝐭'𝐬 𝐨𝐧 𝐲𝐨𝐮𝐫 𝐛𝐚𝐭𝐡𝐫𝐨𝐨𝐦 𝐜𝐨𝐮𝐧𝐭𝐞𝐫, 𝐝𝐨 𝐲𝐨𝐮 𝐡𝐚𝐯𝐞 𝐭𝐨𝐨 𝐦𝐮𝐜𝐡 𝐨𝐫 𝐭𝐨𝐨 𝐥𝐢𝐭𝐭𝐥𝐞?

10/23/2026

☀️ VITAMIN D: MORE THAN JUST THE SUNSHINE VITAMIN! ☀️

Did you know vitamin D plays an important role in many functions throughout your body? It’s not just about your bones!

🌿 Why Vitamin D Matters

🦴 Bone & Teeth Health — Helps your body absorb calcium and maintain strong bones.

🛡️ Immune System Support — Helps regulate immune function and supports your body's natural defenses.

💪 Muscle Function — Supports healthy muscle function and strength.

❤️ Overall Health — Vitamin D receptors are found throughout the body, reflecting its role in many biological processes.

🧠 Mood & Well-Being — Low vitamin D levels have been associated with certain mood concerns, although supplementation isn't a guaranteed treatment for depression.

The best way to get Vitamin D is through the sun 🌞Early morning without sunglasses!
but we all know Winter is coming and that means shorter days and less sunshine

supplementing 💊during winter is a great alternative as we want levels to be good and healthy, 👀but who wants to treat blindly - not me!

If your P*P has tested, bring that lab with you to go over
or if we need to test levels then we can get you scheduled before the sunshine runs low
🏃📆😁

10/21/2026

🌿 YOUR GUT HEALTH MATTERS!

Bloating, irregular bowel movements, digestive discomfort, or ongoing gut concerns?
It may be time to look beyond the symptoms.

🧬 What is a GI-MAP?

The GI-MAP is a specialized stool test that evaluates selected microorganisms and markers related to digestive function, inflammation, and gut immunity.

💚 Why consider it?

✨ Identify selected bacteria, parasites, and other microbes
✨ Evaluate certain markers of digestive function
✨ Look for markers associated with intestinal inflammation
✨ Gain additional information to help guide appropriate next steps

Your gut is an important part of your overall health. But testing is only one piece of the puzzle. Results must be interpreted alongside your symptoms, health history, and other appropriate testing.

At Bloom Well HWC, we believe in looking at the whole picture and creating a personalized approach to wellness.

🌱 Let's look deeper. Let's focus on YOU.

Visit bloomwellhwc.com to learn more!

10/19/2026

The DUTCH test - diving deeper into your bodies hormones

👀not just looking at levels on your labs but how you process your hormones and if there is a regulation pattern that is struggling
The DUTCH test can look at :
👑Estrogen and progesterone: Hormone levels and patterns of estrogen metabolism.

👑Testosterone and other androgens: Including markers related to androgen production and metabolism.

👑Cortisol and cortisone: Including a daily pattern from multiple collections and markers related to cortisol metabolism.

👑Hormone metabolites: Clues about how the body processes certain hormones, beyond measuring a single hormone level.

⚖Additional markers: Some panels include other hormone-related markers, such as melatonin or selected nutrient-related metabolites.

schedule your time to come in TODAY 📆 for a Consultation
bloomwellhwc.com

🔖DUTCH test is discounted until November 30th 😉🛍

10/13/2026

🎀 Are you in the Club of dense breast tissue👋

Some people have denser breast tissue than others. This is a common genetic variance — like the color of your hair or how tall you are.
Dense breast tissue isn’t a problem on its own. But it is strongly influenced by hormones- specifically estrogen
Increasing the risk of developing breast C👎 🛑

But that is just a risk- not a guarantee
Which means 👂

Having dense breast requires us to be more diligent
💡making sure to maintain healthy hormones.
Get your levels checked yearly. Don’t settle for “normal” or “routine” ask your P*P directly for the levels
💡Get the proper scans- mammos don’t generally work well for these ladies. Advocate for MRI, US, QT or other ways to view your breast
💡focus on what you can change- get rid of the plastics. Fragrances. Pesticides.
🫶Do lymph brushing and vibration. Exercise the chest muscles. Take quality supplements.

10/10/2026

Your skin is the biggest organ yet is slathered daily in the worst products!!

Everything you apply has an impact on your health and can disrupt hormones and cause cellular stress

This is why it is so important to choose products that are free of:

Formaldehyde
Formalin
Methylene glycol
1,4-Dioxane
Polyethylene glycol
Polyoxyethylene
Phthalates
Parabens
Benzene
Bisphenol A (BPA)
Bisphenol S (BPS)
Aluminum

Follow EWG ratings -
Choose Fragrance free as much as possible
and start low/slow - don't go wasting product you just bought, but next time you shop a replacement, choose a safer option

10/09/2026

Some amazing integrative therapies shared by the
Amazing Dr Connealy

Changing the terrain when possible is a great starting point for breast health 🚨🎯❤️👏