Tempered Wellness

Tempered Wellness Wellness facility tentatively planned for Vincennes—traditional sauna, cold plunge & red light therapy.

HEAT OR COLD?You can only choose ONE.🔥 20 minutes in a hot saunaOR❄️ 3 minutes in a cold plungeWhich one are you choosin...
10/13/2026

HEAT OR COLD?
You can only choose ONE.

🔥 20 minutes in a hot sauna
OR
❄️ 3 minutes in a cold plunge

Which one are you choosing?
No cheating and saying both. 😂


WHAT SHOULD WE SELL?We're considering a small retail area at Tempered Wellness.Not a giant store—just products that actu...
10/05/2026

WHAT SHOULD WE SELL?

We're considering a small retail area at Tempered Wellness.

Not a giant store—just products that actually complement the experience.

Some possibilities:
💧 Electrolytes
🥤 Insulated bottles
🔥 Sauna hats
👕 Tempered Wellness apparel
🧢 Hats
🧴 Wellness/recovery products

What would you actually buy?
And what are we forgetting?





Take our 2 min survey to tell us more: https://forms.cloud.microsoft/r/n14REwaPBw

IT’S SATURDAY!For a lot of people, the weekend is finally a chance to slow down, recover, and reset after a busy week.Th...
10/03/2026

IT’S SATURDAY!

For a lot of people, the weekend is finally a chance to slow down, recover, and reset after a busy week.

That’s exactly the kind of experience we want Tempered Wellness to provide.

Imagine starting your Saturday with time in a traditional Finnish sauna, cooling down in a cold plunge, maybe adding a red light therapy session, and leaving feeling like you actually did something for yourself.

No rush. No competition. No need to be “hardcore.”

Just time to reset.

As we continue planning Tempered Wellness in Vincennes, we’d love to know:

Would Saturday be one of your favorite days to visit?

Morning? Afternoon? Or would you save your wellness routine for during the week?

Tell us below.

Tempered Wellness
Heat. Cold. Light. Renewal.



PROGRESS UPDATE: ANOTHER BIG STEP FORWARDLast night’s meeting of the Public Safety Committee of the Vincennes City Counc...
10/02/2026

PROGRESS UPDATE: ANOTHER BIG STEP FORWARD

Last night’s meeting of the Public Safety Committee of the Vincennes City Council went very well.

We discussed proposed changes to the city’s current ordinance that would create a clear path for a modern wellness business like Tempered Wellness to operate in Vincennes.

The conversation included cold plunging, traditional sauna use, how our facility would serve the public, and how the ordinance can be updated to recognize legitimate wellness businesses while still preserving appropriate safeguards.

There is still a process ahead before any changes become final, but the discussion was very encouraging. The proposed changes could help pave the way not only for Tempered Wellness, but also for other modern wellness businesses that may want to invest in Vincennes in the future.

I want to sincerely thank Mayor Joe Yochum and the members of the Vincennes City Council for being welcoming, listening to what we are trying to build, and helping us work through this issue.

I especially want to thank Council President Brian Grove for his assistance throughout this process. From responding to my initial concerns, to helping get the issue in front of the appropriate committee, to working with us as we discuss possible ordinance changes, his willingness to help has been greatly appreciated.

That kind of cooperation is very encouraging as we continue working toward bringing Tempered Wellness to Vincennes.

Every hurdle we work through brings us another step closer to opening Tempered Wellness.

If you would like to be added to our notification list as we get closer to opening, please take about 2 minutes to complete our online market research survey:

https://forms.cloud.microsoft/r/n14REwaPBw

Thank you for all of the support!

Tempered Wellness

Heat. Cold. Light. Renewal.
Traditional Sauna • Cold Plunge • Red Light Therapy
Coming soon to Vincennes, Indiana

10/01/2026

Getting ready to meet with the Public Safety Committee of the Vincennes City Council.

WOULD THIS BECOME PART OF YOUR WEEK?Imagine having traditional sauna and cold plunge access only a short drive away.Woul...
09/30/2026

WOULD THIS BECOME PART OF YOUR WEEK?

Imagine having traditional sauna and cold plunge access only a short drive away.

Would contrast therapy become:
A. An occasional treat
B. Once a week
C. 2–3 times per week
D. 4+ times per week
E. You'll have to kick me out at closing 😂

We're genuinely curious.


YOU DON’T HAVE TO BE “HARDCORE”Cold plunging sometimes gets portrayed online as a competition to see who can tolerate th...
09/29/2026

YOU DON’T HAVE TO BE “HARDCORE”

Cold plunging sometimes gets portrayed online as a competition to see who can tolerate the coldest water for the longest amount of time.

That’s not what we’re trying to create at Tempered Wellness.

You won’t have to prove anything.
You won’t have to be an athlete.
And you won’t have to jump into an extreme temperature.

Our cold plunge tubs will be kept at a consistent 48–52°F, which is cold enough to trigger the kind of cold response supported by the research, without needing to be taken to an extreme.

Yes, one of the founders of Tempered Wellness enjoys plunging at home in water so cold it has ice floating in it — but that’s his personal routine in his private tub.

That is not what we plan to require or expect from people at Tempered Wellness.

Our goal is to create an experience that is approachable, effective, and beginner-friendly. We want to help people become comfortable with cold plunging and develop a routine that works for them.

For us, this is not about being extreme.

It’s about creating a wellness experience that is:
- Cold enough to be effective
- Controlled and consistent
- Beginner-friendly
- Sustainable as part of a regular routine

So let us ask:

Who’s interested in trying a cold plunge, but still feels a little intimidated by it?

Fill out our online market research survey. It only takes 2 minutes.

https://forms.cloud.microsoft/r/n14REwaPBw

09/28/2026

That went VERY well!

09/28/2026

Getting ready to speak at the Vincennes City Council meeting about Tempered Wellness and our plans.

HOW LONG WOULD YOU STAY?If you stopped at Tempered Wellness after work, how much time would you realistically want to sp...
09/25/2026

HOW LONG WOULD YOU STAY?

If you stopped at Tempered Wellness after work, how much time would you realistically want to spend there?

● 30 minutes
● 45 minutes
● 60 minutes
● 90+ minutes

We're curious how people picture fitting this into their normal routines.



Address

Vincennes, IN
47591

Website

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