What are the opening hours?

Monday 5:30am - 7pm Tuesday 5:30am - 7pm Wednesday 5:30am - 7pm Thursday 5:30am - 7pm Friday 5:30am - 7pm Saturday 7am - 1pm

Fully Alive Personal Training & Health Studios

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United States
Virginia Beach, VA
Fully Alive Personal Training & Health Studios

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Fully Alive Personal Training is an upscale, private health studio that helps busy people like you

Fully Alive Personal Training provides One-on-One Personal Training, Small Group Personal Training, and Nutritional Coaching to the Virginia Beach, VA.

11/03/2026

What if this is the sign you've been waiting for? 👀💪

We're giving 4 lucky people the chance to experience 8 weeks of FREE personal training and nutrition coaching! 🎉

Whether you've been wanting to get stronger or feel more confident, this could be your chance!

And here's the best part… 👀

🏆 One of our 4 finalists will take home the ULTIMATE GRAND PRIZE: 1 FULL YEAR of FREE Small Group Personal Training!

👉 Swipe through to see how it works, then head to the LINK IN OUR BIO to apply!

⏰ Applications close November 27th!

11/01/2026

🍂 NOVEMBER AT FULLY ALIVE! 🧡

Mark your calendars!

🎉 ALL MONTH | Fully Alive Sweepstakes!
Know someone who could use 8 FREE weeks of personal training? Spread the word and encourage your friends and family to apply! Applications close November 27th!

🎲 NOV 13 | Monopoly Ends!
The final rolls are coming! Keep earning those points!

💪 NOV 20 | 40 STRONG Ends!
Our challengers are almost at the finish line! Let's finish strong!

🦃 NOV 26 | Gobble Wobble at 9 AM!
Come get your steps in and enjoy some time with your Fully Alive family!

🍁 NOV 26 | Happy Thanksgiving!
The studio will be closed for the holiday. We're so thankful for our amazing community!

🖤 NOV 27 ONLY | MEMBER-EXCLUSIVE BLACK FRIDAY DEALS!
For 24 HOURS ONLY, we'll have special Black Friday deals just for our Fully Alive members! 👀 Keep an eye on your emails so you don't miss out!

🔗 Links to sign up and apply are in our bio!

10/30/2026

NINJA TURTLE POWER has officially taken over Fully Alive! 🐢💚

Four turtles, one master, and a whole lot of muscle 👀

Happy Halloween from the Fully Alive crew! 🎃👻

10/26/2026

🎉 THE FULLY ALIVE SWEEPSTAKES ARE BACK! 🎉

We're giving back to our community in a BIG way, and this could be YOUR chance! 💛

We're selecting 10 FINALISTS, and 4 LUCKY WINNERS will each receive:
👉8 WEEKS of FREE Personal Training & Nutrition Coaching!

But that's not all! 👀

🏆 ONE of those winners will receive our ULTIMATE PRIZE: A FULL YEAR of FREE Small Group Personal Training!

Whether you're ready to prioritize your health, build strength, feel more confident, or simply need a fresh start, we want to hear YOUR story!

📅 Applications are OPEN October 26 – November 27!
💛 APPLY NOW through the link in our bio!

10/23/2026

🎲 We're HALFWAY through Fully Alive Monopoly!🎩💰

The competition is heating up, but there's still plenty of time to make your way to the top! 👀🔥

👻 NEXT WEEK is BRING YOUR BOO WEEK 👻

From October 26–31, bring a friend, family member, coworker, or neighbor to train with you for FREE and earn DOUBLE POINTS 💪

10/21/2026

🏋️ ONE GOAL: ONE MILLION POUNDS 🏋️‍♀️

We're calling on gyms, fitness studios, and businesses across Hampton Roads to come together for something bigger than fitness!

On December 12th, we're taking on the Million Pound Challenge, bringing teams together to collectively lift 1,000,000 pounds while raising funds for Roc Solid Foundation, an incredible organization supporting kids fighting cancer 💛

💪 WE NEED YOUR GYM TO JOIN US!
Gather a team of 10, take on the challenge, and help us bring hope and joy to kids fighting cancer.

📩 Ready to join? Email [email protected] to register your team!

10/19/2026

👻 BRING YOUR BOO NEXT WEEK! 🎃💪

From October 26–31, bring a friend, family member, neighbor, or coworker to experience the Fully Alive Family!

🧡 Your BOO trains for FREE!
🎲 PLUS, earn DOUBLE Monopoly points when you bring a guest!

Everyone is welcome, so grab your BOO and let's make fitness more fun together! 💪

10/16/2026

Happy Boss’s Day, Chris! 💙

Chris, thank you for creating more than just a place to work. You’ve built a space where we get to grow, learn, make a difference, and genuinely love what we do. You’ve trusted us, pushed us to be better, and given us the opportunity to be part of something truly special.

Today, we made YOU take the day OFF 🎉 Don't get too used to it, though 😬

10/09/2026

🚨 LAST CALL FOR 40 STRONG! 🚨

Today's your FINAL chance to join us! 💪

40 days of personal training, nutrition coaching, supplements, mindset work, and accountability to help you get stronger, build better habits, and finally stay consistent.

🏆 PLUS, complete the challenge requirements for the opportunity to qualify for our $1,000 Grand Prize!

⏰ Registration closes TODAY, October 9!
🔥 Only 3 spots available!

Don't wait until January to start working toward your goals. Start NOW!

📲 Not a member? DM us "STRONG" for details and to claim your spot.

💙 Already a Fully Alive member? Text your trainer to join!

Address

2236 General Booth Boulevard Suite 104
Virginia Beach, VA
23456

Opening Hours

Monday	5:30am - 7pm
Tuesday	5:30am - 7pm
Wednesday	5:30am - 7pm
Thursday	5:30am - 7pm
Friday	5:30am - 7pm
Saturday	7am - 1pm

Telephone

+17573019538

Website

https://fullyalivept.com/

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