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Monday 8am - 5pm Tuesday 8am - 5pm Wednesday 8am - 5pm Thursday 8am - 7pm Friday 8am - 5pm Saturday 8am - 12pm

Waterside Healthcare & Wellness

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Waconia, MN
Waterside Healthcare & Wellness

Waterside Healthcare and Wellness is all about you! Well, health and you.

We want to provide healthcare that is high quality, convenient, accessible, affordable, and most of all what YOU want!

11/03/2026

This is probably something you don’t think about often… but maybe this is your sign to start.

Those supplements you’re ordering off Amazon? They’re not always what they claim to be. And just because something has great reviews doesn’t mean it’s high-quality or right for your body.

What’s actually in your supplements matters!

At Waterside, we take the guesswork out of supplements by helping you choose trusted, high-quality options that align with your health and wellness goals. When it comes to your health, you deserve to know what you’re putting into your body.

📞 Call/Text: 651-603-4577
📧 [email protected]
~

11/01/2026

If you’ve experienced perimenopause, you know ghosts aren’t the only things that can give you a scare!

Night sweats, brain fog, mood swings, disrupted sleep… perimenopause can bring some unexpected changes that leave you wondering what’s happening to your body.

These symptoms might feel strange, but they’re more common than you think. And just because they’re common doesn’t mean you have to navigate them alone!

At Waterside, we’re here to help you understand these changes and explore personalized care options to help you feel like YOU again.

Need answers? You know who to call! 😉

Happy Halloween! 👻

10/29/2026

Speaking of peptides…

Let’s talk about one that’s been creating some buzz at Waterside — BPC-157!

We’ve been hearing some exciting feedback from clients exploring peptide therapy, especially when it comes to:

✨ Joint comfort & mobility
💪 Recovery & wellness
🌿 Gut health

And we’re loving the conversations it’s starting!

Peptides are definitely a hot topic in wellness right now, but there’s still a lot we’re learning about how they work.

Curious what all the buzz is about? 👀

📲 Send us a message or tap the link in our bio to chat with our team!

📞 Call/Text: 651-603-4577
📧 [email protected]
~

Disclaimer: BPC-157 is not FDA-approved, and its safety and effectiveness in humans have not been established. Client experiences are anecdotal and do not guarantee results. This post is for educational purposes only and is not medical advice.

10/28/2026

What’s all the buzz about peptides? 👀

From hormone health and metabolism to appetite regulation and healthy aging, peptides are making waves in the wellness world!

Each peptide has a different purpose, which is why finding the right approach matters.

At Waterside, we’re here to help you explore what’s best for your individual health goals, overall wellness, and longevity.

📞 Call/Text: 651-603-4577
📧 [email protected]
~

Disclaimer: This content is for educational purposes only and should not be considered medical advice.

10/26/2026

The hormone rollercoaster... women live it, husbands fear it. 🤣🎢

Some days you’re thriving. Other days? It plows right over you.

Your hormones may be complicated. Getting answers shouldn’t be.

📞 Call/Text: 651-603-4577
📧 [email protected]
~

10/24/2026

Healthcare should be about YOU!

At Waterside Healthcare & Wellness, we offer personalized, judgment-free care that puts your health and goals first.

From primary care and hormone optimization to weight management and wellness support, we’re here for YOU!

📍 Waconia, MN
🌐 watersidehealth.com
~

10/23/2026

PCOS just got a new name. 👀

If you’ve been told you have PCOS, here’s the good news: nothing about your diagnosis changed. The name did.

It’s now PMOS: Polyendocrine Metabolic Ovarian Syndrome‼️

Why the change? “PCOS” put all the focus on ovarian cysts, but this condition is so much bigger than the ovaries. PMOS is driven by hormones (androgens) and by how your body uses insulin. The new name finally reflects that it’s a whole-body, hormonal and metabolic condition.

What it can look like:
✨ Irregular, missed, or very heavy periods
✨ Extra hair growth on the face or body, acne, or thinning hair on the scalp
✨ Polycystic-appearing ovaries (a diagnosis needs at least 2 of these 3 signs)

Why it matters: PMOS can also affect blood sugar, heart health, sleep, mood, and fertility. Catching it early gives you more power to support your long-term health.

Symptoms vary a lot, and many women spend years being told it’s “just stress” or “just your cycle.” You know your body. If something feels off, you deserve answers, not a brush-off.

At Waterside, we look at the whole picture: hormones, metabolism, and root causes, so you can feel like yourself again.

📩 Ready to dig deeper? Reach out to book a visit.

Save this for the next time someone says “I have PCOS” and you need to explain the new name!

10/21/2026

Why are more women turning to hormone panels?

Because understanding your symptoms is the first step toward feeling better.

At Waterside Healthcare & Wellness, we help you find answers and take the next steps toward feeling like YOU again.

Your symptoms won’t fix themselves, let’s chat ↓

📞 Call/Text: 651-603-4577
📧 [email protected]
~

10/16/2026

Every lab sent out represents someone taking a step toward better understanding their health.

Behind every sample is a person looking for answers, and we’re here to help connect the dots.

At Waterside Healthcare & Wellness, we use comprehensive lab testing and personalized care to help you better understand your health and take steps toward optimizing it.

Because you deserve more than guesswork.

Ready to get answers about your health? Let’s start with a conversation. Use the link in our bio or send us a message!

~

Address

20 W Main Street
Waconia, MN
55387

Opening Hours

Monday	8am - 5pm
Tuesday	8am - 5pm
Wednesday	8am - 5pm
Thursday	8am - 7pm
Friday	8am - 5pm
Saturday	8am - 12pm

Website

http://www.watersidehealth.com/, https://watersidehealth.md-hq.com/schedule_unregistered, https://watersidehealth.md-hq.

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