10/07/2026
Comment WATER 💦 for link to see what is in your zip code 🤢 and link to the affordable RO countertop system I use that has a remineralizer…and it is ON SALE!
*I anticipate someone saying “but reverse osmosis is bad for you as it remove minerals.”
Yes - but there is objectively not many minerals in drinking water to begin with, we can get plenty from food if we eat mineral rich foods, we can supplement too and add minerals to drinks. Outside of distilling, reverse osmosis IS the best option to remove carcinogens, obesogens, neurotoxins, radioactive materials etc.
It is MUCH more important to remove a continuous source of serious health deterrents than it is to worry about a few mg of minerals being removed. It’s a very flawed argument to say keep drinking tap water or fridge filtered water for the sake of keeping minerals but then simultaneously still drinking literal trash, unsafe contaminants.
Filter your water like your life depends on it because it kinda does. That’s not fear mongering but a reality that needs faced. Unless city and well water become effectively and systemically addressed throughout the country, thee path forward is aggressive water filtration via RO or distilled. Period. At least at your home!
I’ll still drink water at restaurants or while traveling but made my home a safe haven so that the bulk of what we consume is adding to our health, not taking away from it ❤️❤️
Everyone is out there preaching you need this, you need that, buy this greens powder, buy this vibrating plate. Most of it is fringe. Not bad but fringe.
Invest in safe air and safe water above all. It is the most foundational thing and it is high consumption. You won’t consume more of anything else in your life.
Get your air and your water on lockdown 😘🤌🏽🫶🏻🩵