Heart & Soul Spiritual Connection

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Warrington, PA
Heart & Soul Spiritual Connection

A sacred space for rest and renewal. Join our immersive Soul Retreats.

We weave together diverse modalities - intuitive readings, energy work, meditation and much more into a holistic program designed to help you realign your mind, body, and spirit.

11/13/2026

Happy Friday the 13th, Heart & Soul community! 🕊️✨

It’s been a minute since we’ve shared a “Frequency Friday” check-in so what better day than Friday the 13th?!

Today carries such a powerful, potent blend of energy. Between the recent Scorpio New Moon, the 11/11 portal, and Mercury and Venus both stationing direct today, the universe is giving us a massive cosmic reset.

For years, society has conditioned us to view Friday the 13th as unlucky. But before patriarchal times, Friday the 13th was considered the day of the Goddess - a sacred day to honor the Divine Feminine that lives in us all, to celebrate creation, death, and rebirth, and to harness powerful manifestation energy. Fridays are originally "Freya's Day", named for the Norse Goddess Freya, governing love, beauty, wisdom, and the nourishment of the soul. 🌿

As we are deep in planning mode for our upcoming 2027 events and location details, we wanted to share a timeless flashback from Marissa’s Grow in the Flow archives! The spiritual insights are just as relevant today!

👉 Watch the 7-minute look at Friday’s sacred origins and a collective card pull right here in the video below!

REMEMBER: Have no fear...
• No reason to cower
• Hide under the covers;
• Or assume your day will be terrible... UNLESS you give it permission.

Give yourself permission to make it a fantastic day. 😉 Words and intentions cast spells (that’s why it’s called spelling) - choose wisely! ✨

📝 Want to dive deeper into this week's cosmic shifts? Marissa unpacks the full energy of the New Moon, the 11/11 portal, and today's planetary direct stations over on her Substack. You can read the full article and explore the rest of her planetary series here:

https://substack.com//note/p-224771103?r=4h7tcn&utm_medium=ios&utm_source=notes-share-action

Let us know in the comments - how are you reclaiming your energy today? 💫

10/20/2026

Reflecting on an unforgettable Saturday at
Shared Wellness ⛲️

From powerful sound healing and community connections to deep chakra alignments and intuitive Tarot, messages from Spirit and so much more, the energy in this container was truly magical. ✨

We are still gathering all our favorite moments and attendee stories - so much more goodness coming soon! 🌿

What is your favorite way to ground after a weekend of high energy? Let us know below 👇

10/04/2026

"Circle that on your calendar: October 17th!" 🗓️✨

We love this beautiful shoutout to John Toth & Team from spiritual medium Theresa Roba! She broke down everything that makes our upcoming Soul Retreat so special!

As Theresa mentioned, this all-inclusive 8-hour day features:

✨ Individual Personal Sessions (Readings • Spirit Communication • Energy Work)
✨ Group Sound Bath Healing Journey
✨ Guided Gentle Movement
✨ Small group circle for connection & community
✨ Light Breakfast & Full Lunch Included
✨ All included and more for just $350!

📍 Location: Shared Wellness — Warrington, PA
📅 Date: Saturday, October 17th |
9 AM – 5 PM

We can't wait to hold space with Theresa, friends and everyone attending on Oct 17th!

Spots are strictly limited to keep this container intimate and personal.

👇 Grab your ticket before we sell out!
https://ourheartandsoul.com/event/fall-2026/

10/02/2026

Table Talk: The Power of 11:11 and the Art of Spiritual Patience 💫

Earlier today, our Heart & Soul team gathered together to align our hearts, review our path, and check in with Spirit.

For those who may not know, one of the unique ways our team receives guidance is through Table Tipping - a powerful physical mediumship modality that John uses to connect directly with the higher realms. Whenever John gets on the table to channel guidance for our group, Spirit delivers messages letter by letter.

For over a year now, the word that continuously comes through is PATIENCE.

We always laugh because Spirit’s sense of timing is so vast compared to our human clocks! But today, the message evolved. Alongside patience, another word resounded over and over through the table, the cards, and the energy in the room:

👉 TRUST.

Patience and trust go hand-in-hand. You can’t truly have one without the other. Patience is waiting for the seeds to grow; trust is knowing that even beneath the soil, the roots are expanding in ways you cannot yet see.

Right in the middle of our conversation about staying the course, Spirit delivered the most beautiful series of synchronicities - starting with a key text message arriving at 11:11 AM on the dot! It was a powerful nudge from the other side reminding us that when we step forward with loving intent, every detail is orchestrated behind the scenes with divine timing.

Whether you are building something new, navigating a shift, or simply waiting on clarity in your personal life, know this:

✨ You don't need to see the entire staircase to take the next step.
✨ Trust the vision you’ve been given.
✨ Your role isn't to force the timeline; it's to stay aligned with the path.

Thank you to everyone who is walking this journey with us. We are so honored to hold space for you, and we can’t wait to connect with those who are called to be with us for our upcoming retreat at Shared Wellness on October 17th.

Keep trusting the path under your feet. The universe is always working on your behalf.
🤍🙏

— With love from both sides of the table,
Heart & Soul Spiritual Connection

10/02/2026

🍂 Give yourself permission to pause, realign, and customize your healing journey. 🍂

As the season shifts, we invite you to join us for a day of gentle connection and total renewal at our Autumn Soul Retreat on Saturday, October 17th.

We’ve curated a beautiful container that balances high-vibrational collective group space with tailored, personal care.

The Experience Includes:

⛲️ Shared Group Space: Opening/closing circles, group sound journeys, gentle movement and collective energetic work.

🌿 Personal 1:1 Time: Tailor your day by selecting 2 individual sessions from:
• Table Tipping
• Chakra Alignment
• Intuitive Tarot Reading
• Reiki Healing

Because space is intentionally kept small for a private, dedicated experience, spots fill quickly!

🗓️ Saturday, October 17, 2026
📍 Shared Wellness, Warrington, PA
⏰ 9 AM - 5 PM

🎟️ Details & Registration: https://ourheartandsoul.com/event/fall-2026/

📲 Swipe through the photos below to view the slide descriptions and choose which 2 offerings speak to your energy!

09/28/2026

Autumn carries such a gentle, sacred reminder: letting go doesn’t have to be heavy - it can be profoundly beautiful. 🍁✨

As the season shifts, nature shows us how gracefully space is created for what is yet to come. In our soul retreat spaces, we invite you to pause, breathe, and release whatever you've been carrying so you can make room for alignment, peace, and new possibilities.

🕯️ Reflection Question: What is one belief, habit, or weight you are gently releasing this season?

We’d love to gather with you in person for our next Soul Retreat on Saturday, October 17th Shared Wellness as we honor these seasonal transitions together in community. 💛

(Details and ticket link in the comments below!)

09/26/2026

🍂 Join us for our Autumn Soul Retreat!
As the season shifts, nature invites us to slow down, harvest our energy, and reset.

Our Heart & Soul Spiritual Connection Autumn Retreat this October 17th - a sacred day designed to help you recalibrate, restore your peace, and connect with high-vibrational community.

We are thrilled to be gathering once again at the beautiful Shared Wellness facility! 🌿

A Fully Customized Day for You:
Every participant gets to tailor their retreat experience with a choice of TWO 30-minute 1-on-1 individual sessions:

• Spirit Mediumship & Table Tipping
• Tarot Reading & Soul Guidance
• Chakra Alignment & Intuitive Guidance
• Reiki Energy Healing

🧘‍♀️ Plus Full Group Experiences For All:
• Immersive Sound Bath & Meditation
• Gentle Movement & Yoga
• Guided Group Experiential Session
• Nourishing food, connection, & sacred community

Give yourself permission to pause and fall into alignment. 🍂

🎟️ Head over to our website to reserve your spot! https://ourheartandsoul.com/event/fall-2026/

09/26/2026

🌕 Harvest Moon Blessings 🌕

Harvest ✦ Abundance ✦ Gratitude ✦ Balance & Harmony

This Aries Full Moon asks us to look at the difference between what is familiar and what is aligned.

Harvest isn’t just about receiving - it’s about discernment. Knowing what belongs in your next chapter and what is ready to be returned to the Earth.

Holding onto expired versions of ourselves takes energy. Surrender isn't giving up; it's simply giving up the fight against what already is.

Bless the lessons. Take the wisdom. Leave behind the weight you were never meant to carry forever. 🌾✨

What is your soul ready to release tonight? 👇

09/23/2026

Fall Self-care Alert! 🍁🚨 Even beloved psychic medium Theresa Roba is joining us as a participant at the beautiful Shared Wellness center on Oct 17th to treat herself!

👇 See what she shared below & drop a comment to grab one of the remaining spots!

Address

Warrington, PA
18976

Website

https://ourheartandsoul.com/, https://linktr.ee/ourheartandsoul

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