The Soul Fire Method

10/24/2026

DAY 24 🤎

Where would you go if you could pack your bags and leave tomorrow?

Somewhere tropical? A cozy mountain cabin? Europe? A road trip across the country?

Today, write down your dream vacation. No worrying about cost, schedules or logistics—just DREAM.

Where are you going?

10/23/2026

10/23/2026

DAY 23 🍂

Today is about one of those tiny sensory things that can instantly make a moment feel cozy.

Light your favorite fall candle. Smell your coffee before the first sip. Warm up some c***r.

Slow down long enough to actually enjoy it.

What fall scent are you choosing?

10/22/2026

What’s your favorite thing about fall?
🍂

10/22/2026

TODAY’S THE DAY!!

I just did my FIRST glutathione injection! Another exciting step in my personal liver health journey!

Have you heard of glutathione?

Often called the MASTER ANTIOXIDANT, it plays an important role in cellular health, antioxidant protection, immune function, healthy aging, and your body’s natural detoxification processes! ✨

Curious about glutathione for yourself? Message me to learn more! 💕

10/22/2026

DAY 22 🍁

Go outside for just a minute and actually LOOK around.

The leaves. The crisp air. The smell. The colors. The sound of leaves under your feet.

Find 3 things you love about fall.

Tell me your three below!

10/21/2026

💕 Let’s have a little SELF-CARE fun! 💕

Self-care looks different for everyone, and I thought this would be a fun way to share ideas and maybe even discover some new ones! 🩷

Let’s build an A-to-Z Self-Care Routine together!

Here’s how it works:

✨ I’ll start with the letter A, and the next person continues with B, then C, and so on!

It can be anything that supports your physical, mental, or emotional well-being!

10/21/2026

It’s FINALLY here!! 🙌

I’ve been patiently (okay, maybe not so patiently 😂) waiting for my glutathione to arrive, and I am SO excited it’s here!

Improving my liver health has become a big focus of my wellness journey since finding out I have fatty liver.

Glutathione is often called the master antioxidant, because it plays an important role in protecting our cells and supporting our liver’s natural detoxification processes.

This is just another piece of the puzzle as I continue working toward better liver health, less inflammation, and overall wellness. 💚

I’m so excited to add this to my routine and share my journey along the way!

10/21/2026

Think Balance not Perfection 🩷