Burns MicroGreens

Burns MicroGreens Producer/Seller of Micro Greens

Microgreens are packed with nutrients.While their nutrient contents vary slightly, most varieties tend to be rich in pot...
12/30/2022

Microgreens are packed with nutrients.

While their nutrient contents vary slightly, most varieties tend to be rich in potassium, iron, zinc, magnesium and copper.

Microgreens are also a great source of beneficial plant compounds like antioxidants.

What’s more, their nutrient content is concentrated, which means that they often contain higher vitamin, mineral and antioxidant levels than the same quantity of mature greens.

In fact, research comparing microgreens to more mature greens reports that nutrient levels in microgreens can be up to nine times higher than those found in mature greens.

Research also shows that they contain a wider variety of polyphenols and other antioxidants than their mature counterparts.

One study measured vitamin and antioxidant concentrations in 25 commercially available microgreens. These levels were then compared to levels recorded in the USDA National Nutrient Database for mature leaves.

Although vitamin and antioxidant levels varied, levels measured in microgreens were up to 40 times higher than those recorded for more mature leaves

Despite their small size, microgreens pack a nutritional punch. This article reviews their health benefits and how to grow your own.

Microgreens have become increasingly popular in the past handful of years, and a great deal of ongoing research seeks to...
12/30/2022

Microgreens have become increasingly popular in the past handful of years, and a great deal of ongoing research seeks to understand all the health benefits these tiny plants offer.

Early research has indicated that microgreens contain up to 40% more phytochemicals (beneficial nutrients and components) than their full-grown counterparts.
Though these little greens are small in stature, they contain extremely high levels of powerful vitamins, minerals, and health-supporting components.

Microgreens can lower blood pressure. Foods that are high in fiber and vitamin K can be helpful in maintaining a healthy blood pressure, and microgreens are high in both of these important elements as well as other vitamins and minerals.

https://www.webmd.com/diet/what-to-know-about-microgreens #:~:text=Early%20research%20has%20indicated%20that,than%20their%20full%2Dgrown%20counterparts.&text=Though%20these%20little%20greens%20are,%2C%20and%20health%2Dsupporting%20components.

Microgreens are young vegetable greens that are approximately 1–3 inches (2.5–7.5 cm) tall.They have an aromatic flavor ...
12/30/2022

Microgreens are young vegetable greens that are approximately 1–3 inches (2.5–7.5 cm) tall.

They have an aromatic flavor and concentrated nutrient content and come in a variety of colors and textures.

Microgreens are considered baby plants, falling somewhere between a sprout and baby green.

https://www.healthline.com/nutrition/microgreens -are-they

Address

15455 Bluebird Ridge Lane
Waterford, VA
20197

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+5713768559

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