06/22/2026
Digestion: Eating a healthy diet doesn't guarantee you are satisfying your body's nutritional needs. You must break down and absorb the nutrients! Digestion requires enough b complex, enzymes and probiotics, as well as the right amount of stomach acid to work at an optimal level.
Try these supplements if you have digestive issues: Vitamin B complex, Probiotic 11 and Food Enzymes:
Tip: Don't drink with your meal. This washes away the HCL that your stomach needs to break down food.
If you are on antacids, you will find your need for them increases over time. They are continually slowing down digestion and making symptoms worse. Contact me for more info.
www.naturalbydesigndiane.mynsp.com
