Nutrition Nook

10/14/2026

Working out isn't so bad when you have a great group of people who keep you motivated.❤️

Working out isn't so bad when you have fueled your body with HEALTHY protein and caffeine.💪

Working out isn't so bad when you are supporting a great cause, like raising money for the Dartmouth cancer center💕

Today I hit my 800th workout session. They have not been easy, and not always fun, but consistency pays off. I have paired this with my regular routine of a protein shake before/after my workout and the energy from my teas, the results speak for themselves.

This month is breast cancer awareness and my gym is helping to raise money for the Dartmouth cancer center💝. Many of us have been affected by cancer in one form or another and I want to support this great cause.

For every tea sale from now through the end of October I will donate $1 to the cancer center ‼️ Let's work together to find a cure 💕

FREE delivery on an order of 4 or more teas‼️

P.S. if you want to try a workout and support the cancer center join me this Saturday for Pink in the Parking lot at the powerhouse mall at 8:30‼️

10/07/2026

Exciting things are happening‼ 🙃

New flyers with menu are printed and ready‼

Half off coupons for your FIRST tea are ready to hand out‼

Now...where to deliver them⁉️

If you and your coworkers would love tea deliveries at work, comment your below and you might just be in for a surprise visit‼

P.S. this is only the beginning of things to come 😉‼

Send a message to learn more

10/03/2026

Happy Saturday y'all! The 🌞 is shining and it's sure to be a great day! Hope you all have a fantastic weekend 💖

P.s. I will be at the Hartford girls soccer ⚽ game today if anyone wants a delivery

10/02/2026

Have you ever been at work and felt drained❓ Have you ever wished that a loaded tea just magically 🪄appeared at your desk❓

Your wish 🙏 can come true‼

I'm looking for local businesses to start delivering to (with discounts off your first large tea‼). Where should I visit next❓❓

FREE delivery 🚚 with minimum order of 4 teas‼

Send a message to learn more

10/02/2026

Happy Fri-yay!! I'm available for deliveries for anyone who wants a little energy and vitamin boost!

Have a great day y'all ☺️

09/23/2026

I'm looking for vendor events nearby where I can set up a tea table, anyone know where there are any and how to register?

Send a message to learn more

08/31/2026

It's been a crazy start back to school but hopefully now I can get back to regular posts and deliveries! If you are feeling the crazy, check out this week's specials to give you a little boost!

08/20/2026

I'm back‼️
I hope you've all had a great summer 🏝️. I have been gone a lot but am FINALLY back home and ready to get back into the swing of things. I will be posting new specials for teas later so be on the lookout 🙂

07/21/2026

I know I've been away a lot, and will continue to be for the next month. HOWEVER, I will be home tomorrow morning for a while and would be happy to do tea deliveries 😄. Message me today with your order requests. You can buy ahead to get you through the next little while.

Also, don't forget about our 30 day supply discount if you order through me on my website! I can also save you an additional 15%‼️

Message me for more details 😀

07/09/2026

I'm back from Alaska!! I will be available today and tomorrow for tea delivery so if you've been missing your daily energy boosts send me a message!