From Scratch Nutrition

04/23/2025

04/22/2025

Had a great time hanging out with our new Junior Girl Scout friends at Maize!

Michelle and Ellie (Michelle’s intern!) , partnered with Taylor Stout ( ), got to share a bit about body image, joyful movement, and nutrition.

We had an amazing time giving back to our community and working on early awareness and education!

Bonus points of fun for Taylor's boots stealing the show!

04/21/2025

04/20/2025

04/16/2025

Excited to announce that hardwork pays off. 📖 Michelle is officially a certified intuitive eating counselor (CIEC). 🥳 🎉 More information to come about her journey, what this means and offerings based on this foundational knowledge.

Join us in congratulating her achievement! 👇👇

04/14/2025

04/11/2025

🌈 April is Autism Awareness Month 💙

We are proud to honor and celebrate the unique strengths, perspectives, and experiences of individuals on the autism spectrum. Autism is not something to be "fixed"—it's something to be understood, accepted, and embraced.

This month, we encourage our community to move beyond awareness and into acceptance and advocacy. Let’s take time to:
✨ Learn from lived experiences
✨ Create inclusive spaces
✨ Support neurodiverse individuals and families
✨ Challenge stereotypes and assumptions

Whether you're a parent, caregiver, educator, or simply a compassionate human, your effort to learn and support makes a difference.

Let’s build a world where neurodiversity is celebrated every day—not just in April.

03/31/2025

03/26/2025

03/19/2025

It's the first day of spring! What are some ways you find reduce stress outside?

03/15/2025

We are looking to partner with parents of kids ages 4 and up, in this at your own pace program, on how to navigate feeding intuitive eaters. Many of our tools and handouts are geared towards taking the guess work out of fueling our kids so we can focus that mental capital on other important needs.
Sign up today: https://l.bttr.to/s23pj

03/12/2025

Did you know dietitians are the only board certified nutrition professionals? That they have to obtain a master's degree from an accredited dietetics program?
Today is Registered Dietitian Nutritionist day. Let's celebrate all their hard work! 🎉