Quantum Life Wellness

Quantum Life Wellness We take Long Islanders to the best version of themselves by resetting their mindset, bodyclock, sleep, hormones, neurotransmitters, and health!

Operating as usual

Your health is the sum total of the electromagnetic signals you allow.  What’s shining in your eyes?
03/09/2021

Your health is the sum total of the electromagnetic signals you allow. What’s shining in your eyes?

Dr. Joshua Rosenthal is a board certified sleep physician and head and neck surgeon who is dedicated to holistic health & wellness. He will discuss circadian biology, mitrochondrial medicine, light & photonics to improve your sleep. Join us at the ILA Talk Show, Wednesday, March 10th at 12:00 pm, EST. To register: https://zoom.us/meeting/register/tJYof-uhrTwqHdYeWYkZb04XZ6F-IA_lyOW3

When you have constant artifical light exposure ruining your circadian rhythms, your sleep and hormones suffer.  Here, w...
10/19/2020

When you have constant artifical light exposure ruining your circadian rhythms, your sleep and hormones suffer. Here, we see the broken clock is causing TSH secretion, and consequently thyroid function, to suffer. How do you maintain your rhythm?

cite: https://www.nature.com/articles/s41574-019-0237-z

There will be a new upcoming health problem on the rise which may be known as the "post-quarantine spectrum" or maybe "Z...
10/06/2020
Blue light may affect students in ‘Zoom University’

There will be a new upcoming health problem on the rise which may be known as the "post-quarantine spectrum" or maybe "Zoom Syndrome". When you change your light environment to more indoor computer activity, you add more blue light without the necessary other frequencies to keep it healthy. Consuming such junk light leads to neurotransmitter, hormonal, and metabolic dysfunction. The youth will likely be the first to show more significant changes...

The COVID-19 pandemic continues to interrupt the education, future and wellbeing of almost every college student in America. While zooming bottomless may sound appealing to most, staring at a computer screen for hours at a time exposes everyone to blue light, which can cause digital eye strain, disr

Save your body clock!  Circadian rhythms are responsible for your health and wellness!!  #circadianrhythm #circadianrhyt...
09/23/2020

Save your body clock! Circadian rhythms are responsible for your health and wellness!!

#circadianrhythm #circadianrhythms #light #bluelight #health #wellness #wellnessjourney #sun #sunrisers #sunriser

Translation: Blue light (greatest circadian dysruptor) makes your skin look old and saggy (poor collagen).
09/11/2020
You Can Actually Sleep Your Way To Good Skin

Translation: Blue light (greatest circadian dysruptor) makes your skin look old and saggy (poor collagen).

New studies show that your beauty is dependent on how much you do—or don't—hit the hay.

Think timing matters?  Think all these kids going through puberty is because of toxic food?  Blue light controls melaton...
09/01/2020
Puberty and Sleep Duration and its Impact on Girls and Women |

Think timing matters? Think all these kids going through puberty is because of toxic food? Blue light controls melatonin and our sleep as well as makes our clocks run faster, aging us more quickly. As a result we have young children going through puberty at much younger age than before. It is tied to light and sleep...

HomeBlogPuberty and Sleep Duration and its Impact on Girls and Women Puberty and Sleep Duration and its Impact on Girls and Women Alan Hickey | September 1, 2020 | There is well-established documentation that earlier onset of puberty in girls has had myriad negative ramifications for their health th...

How does light effect your whole body?  It is the instructions you need to run your physiology and biochemistry!!
06/25/2020
Sunglasses Increase Risk of Sunburn and Skin Cancer

How does light effect your whole body? It is the instructions you need to run your physiology and biochemistry!!

Sunglasses trick the brain into thinking it’s dark and prevent it from producing a hormone that protects against sunburn, according to new research Emerging research is illuminating the dark side of wearing sunshades. Sunglasses block UV light from entering the pineal gland through the optic nerve...

06/20/2020
Animales GT

How are you of service?

Acabo de ver a un pájaro explicándole a un erizo, que cruce para que no muera. Mi dia esta completo.🦔🐦

How are your circadian rhythms (body clocks)?  Know how they work?
06/07/2020
Circadian rhythm plays a part in weight loss

How are your circadian rhythms (body clocks)? Know how they work?

Weight watchers worldwide need to not only be careful about what to eat but also about the timing of the food intake finds a new study.

How you manage your light environment determines your health...
06/07/2020
Sunglasses Increase Risk of Sunburn and Skin Cancer

How you manage your light environment determines your health...

Sunglasses trick the brain into thinking it’s dark and prevent it from producing a hormone that protects against sunburn, according to new research Emerging research is illuminating the dark side of wearing sunshades. Sunglasses block UV light from entering the pineal gland through the optic nerve...

Action is the answer. Keep doing something different until you get the results you want.  Unwavering faith and extraordi...
05/27/2020

Action is the answer. Keep doing something different until you get the results you want. Unwavering faith and extraordinary effort get you to the finish line.
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#failure #fail #success #succeed #learn #getoutthere #gogetit #justdoit #mentality #winningmentality #mindset #mindsetiseverything #mindsetmatters #wellness #wellnessjourney #optimalhealth

Are you ready for the new dawn?  It’s ready for you!....#time #readyornot #itsthelittlethings #itshappening #ready #here...
05/25/2020

Are you ready for the new dawn? It’s ready for you!
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#time #readyornot #itsthelittlethings #itshappening #ready #herecomesthesun #sunlover #sunlovers #natureistherapy #natureishealing #natureisthebestmedicine #forward #newdawn

If you have had a Thyroid Ultrasound, this blog may clear some confusing things up for you:
05/23/2020

If you have had a Thyroid Ultrasound, this blog may clear some confusing things up for you:

Another piece of understanding the Thyroid Nodule journey has been posted!
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#thyroid #thyroidnodule #thyroidultrasound #thyroidhealing #thyroidproblems #thyroidcancer #thyroidectomy #thyroidcancersurvivor #thyroidhealth #thyroidwarrior #thyroiddisease #thyroidawareness #thyroidsupport #thyroiddiet #thyroiditis #thyroidsurgery #thyroidfunction #thyroidscar #iodine #iodinedeficiency

There is always a choice... what are you choosing today?.....#fear #faith #life #living #choice #choices #liveinthenow #...
05/17/2020

There is always a choice... what are you choosing today?
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#fear #faith #life #living #choice #choices #liveinthenow #faithoverfear #fearless #fearnot #healthychoices #choiceisyours #wellness #optimalhealth #justdoit

Are you connected to tech or nature?  When you learn biophysics, you will understand how valuable this question is to yo...
05/13/2020

Are you connected to tech or nature? When you learn biophysics, you will understand how valuable this question is to your health.
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#health #optimalhealth #wellness #wellnessjourney #wellnesswednesday #nature #earth #connection #naturelovers #natureheals #earthing #sun #sunlight #blueblockers

Which way are you going?  Sometimes it’s really hard to tell.  When life gives you all the “go” signs, you don’t have to...
05/08/2020

Which way are you going? Sometimes it’s really hard to tell. When life gives you all the “go” signs, you don’t have to question it, but what about when you meet resistance? You will be faced with asking yourself whether or not this is to make you stronger and appreciate the goal even more, or redirection to help you course correct. Ask for the answer and you’ll usually get it...
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#goals #destiny #justdoit #mindset #mindsetiseverything #mindsetiseverything💯 #resistance #coursecorrection #ask #askandyoushallreceive #quoteoftheday #instaquotes #inspirationalquotes #wellness #optimalhealth #healthjourney #truthseeker #begin

How's your Vitamin D?  In this study, "Vitamin D Level of Mild and Severe Elderly Cases of COVID-19: A Preliminary Repor...
05/05/2020

How's your Vitamin D? In this study, "Vitamin D Level of Mild and Severe Elderly Cases of COVID-19: A Preliminary Report" they showed that levels below 30ng/ml were associated with worse COVID severity and outcome. Maybe you need to get outside and get some sun ☀️ today?⁠
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#covid #covid19 #pandemic #quarantine #vitamind #sun #ultraviolet #health #wellness #fit #healthjourney #wellnessjourney #fitnessjourney #survivor #thrive #getoutside #test

⚠️ ATTENTION: LONG ISLANDERS ⚠️Optimizing our health is more important than ever before.In these difficult times we need...
05/04/2020
FREE Immunity Webinar!

⚠️ ATTENTION: LONG ISLANDERS ⚠️
Optimizing our health is more important than ever before.
In these difficult times we need to do everything we can to improve our immune system. There is much that we may not be doing right now that could have a HUGE impact on our health and Immunity.

I'm Dr. Rosenthal, and I am giving a FREE Webinar where I will reveal the #1 LITTLE-KNOWN TOXIN that we are exposed to right now that is hurting our Immunity. When we know better, we do better!

The event is a perfect opportunity for those who are worried about recent events and are serious about learning how to optimize their health.

The webinar entitled, "My Secret Formula For Building Strong Immunity and Wellness", is on Thursday May 7th @ 7PM. There is limited availability on the webinar, so if you're interested in learning how to protect yourself, click below and register!

Thursday May 7th @ 7PM

What value do you give to your health?  Have you put enough sweat equity or money into it?-----#health #wellness #value ...
05/03/2020

What value do you give to your health? Have you put enough sweat equity or money into it?
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#health #wellness #value #invest #investment #investinyourself #investingtips #investinyourhealth #time #money #effort #hardwork #worthit #worth

What does it take to get through to you? When that inner voice inside talks, do you listen? Life sends warning and messa...
04/22/2020

What does it take to get through to you? When that inner voice inside talks, do you listen? Life sends warning and messages to those that listen. Only you can decide to act before it's too late.
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#pandemic #covid19 #covid #act #awakening #innervoice #listener #listen #message #messages #warning #warnings #payattention #destiny #lightworkers #followthelight #instaquotesdaily #mindsetmatters #mindsetiseverything #optimalhealth #wellnessjourney #wellness #justdoit #longisland #NY

Stay positive.  Keep laughing...-----#quarantinehumor #COVID #COVID19 #pandemic #humor #laughter #aliens👽 #getoutside #g...
04/14/2020

Stay positive. Keep laughing...
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#quarantinehumor #COVID #COVID19 #pandemic #humor #laughter #aliens👽 #getoutside #getoutofthehouse

Maybe Low LDL cholesterols is not just bad during a pandemic... Think about this if you take cholesterol lowering drugs,...
04/08/2020

Maybe Low LDL cholesterols is not just bad during a pandemic...
Think about this if you take cholesterol lowering drugs, and realize that sunlight can properly sulfate that cholesterol to make it do healthy things in your body.
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#covid #covid19 #pandemic #quarantine #quarantinelife #quarantinestories #cholesterol #ldl #wellness #health #optimalhealth #wellnessquotes

Vibrate wisely... you are vibration collector.  This is how you attract like...-----#vibrate #vibrations #vibratehigher ...
04/08/2020

Vibrate wisely... you are vibration collector. This is how you attract like...
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#vibrate #vibrations #vibratehigher #vibration #karma #karmaquotes #lightworker #lightwarriors #foodpassion #foodlife #foodismedicine #matter #technologyproblems #technologyfail #newtechnology #emotionalhealth #emotionalintelligence #sunrisers #sunray #love #harmony #wellness #wellnessjourney

Humor is great medicine.  How are you keeping sane during Quarantine 2020?-----#covid #covid19 #covidmemes #pandemic #pa...
04/06/2020

Humor is great medicine. How are you keeping sane during Quarantine 2020?
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#covid #covid19 #covidmemes #pandemic #pandemic2020 #pandemicpreparedness #quarantine #quarantinelife #quarantinememes #humor #laughteristhebestmedicine #wellnessjourney #wellness #health #optimalhealth #laughterisgoodforthesoul

Can you really see what's happening? Oftentimes, we think we do, but in reality we have no idea what we don't know. This...
04/02/2020

Can you really see what's happening? Oftentimes, we think we do, but in reality we have no idea what we don't know. This is the Dunning Kruger effect. I will tell you that if you haven't put an eye towards seeing your wellness with what is going on, than you will remain blind. Unfortunately, if you think following the mainstream idea of a green shake is how you build wellness, expect to get the same results that everyone else is getting. You will need professional help if you don't want to lose any more of the most valuable thing you possess... time.
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#covid #covid19 #time #valuetime #see #vision #blind #appear #disappear #health #wellness #wellnessjourney #mindset #mindsetiseverything #instaquotes #bewell #staysafeoutthere #gethelp #leaveittotheprofessionals

Taking this seriously yet? This is COVID deaths is the US. The flu has never shut down ER's and filled ICU's and overwhe...
04/01/2020

Taking this seriously yet? This is COVID deaths is the US. The flu has never shut down ER's and filled ICU's and overwhelmed the healthcare system like this has. If you haven't gotten the message that building wellness is important, this graph should convince you.
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#wellness #optimalhealth #health #wellnessjourney #covid #covid19 #coronavirus #mindset #choices #death #mortality #timeflies #dontwastetime #actnow #actbeforeitstoolate #thrive #awaken #awakening #mindsetmatters

Time waits for no one. Have you done all you can with the time you have had? Are you making the most of it? Why or why n...
04/01/2020

Time waits for no one. Have you done all you can with the time you have had? Are you making the most of it? Why or why not? The only investment that will give you the time to finish your "why" is in your health quotient. Don't find out the hard way how low it is, invest today!
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#investinyourself #investments #health #optimal #optimalhealth #wellness #optimalwellness #wellnessjourney #wellnesstips #time #timewaitsfornoone #timeless #runningoutoftime #yourwhy #why #whynot #mindset #mindsetiseverything #instaquotes #wakeup

Sometimes nature needs a detox.  She may be doing it right now, allowing Mother Earth time to renew the soil, the plants...
03/30/2020

Sometimes nature needs a detox. She may be doing it right now, allowing Mother Earth time to renew the soil, the plants, and inhabitants. We never know the reason until we look back. Be safe in these trying times and try to reconnect with yourself. Detox yourself too.
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#detox #detoxification #selfcare #covid #pandemic #awaken #truth #nature #motherearth #lightworkers #meditation #clearyourmind #wellness #healthy #optimalhealth #wellnessjourney

What investment have you made in your health quotient? Do you think it matters? Today, more than ever, you should start ...
03/29/2020

What investment have you made in your health quotient? Do you think it matters? Today, more than ever, you should start to measure your life not as diseases, or the lack thereof, but instead as how much wellness you have accumulated. Have you accumulated any wellness? Start today...
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#wellness #health #optimalhealth #nature #money #love #happiness #time #timesrunningout #investment #future #whatareyouwaitingfor #dontbelate

Do you know how to build wellness?  Technology is one of your hidden enemies!  Get outside...
03/21/2020

Do you know how to build wellness? Technology is one of your hidden enemies! Get outside...

Comcast says it's giving away unlimited data and its national Wi-Fi network for free. It is great that a telecom wants to help Americans in this time of social distancing, but that doesn't mean you should go wireless all the time. Play it safe and stay healthy! And connect with wires when you can.

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