Mindful Movement, LLC

Mindful Movement, LLC 🔥Hot Yoga 💪🏼Bootcamp 🪩Club Cardio
Womens Group Fitness at Flip Zone
📍Wilmington, OH

Good vibes & morning highs! ✨ Yoga Sculpt is the perfect blend of yoga and light strength training, all wrapped in a war...
10/19/2026

Good vibes & morning highs! ✨

Yoga Sculpt is the perfect blend of yoga and light strength training, all wrapped in a warm ambiance set to soothe your chill. As the sun peeks through, we stretch our bodies and minds, embracing the sweat and serenity of a new beginning. Remember, it's not just about the workout; it's about the journey 💪🏼

As we close this month, let’s reflect on our progress and set our intentions for the next. Be proud of every moment spent on your mat 💜

Follow the link to reserve your spot!
https://www.vagaro.com/mindfulmovementllc

Are you ready to finish October strong? 🎃💪🏼✨Just three remaining bootcamp classes left, and they’re designed to build st...
10/19/2026

Are you ready to finish October strong? 🎃💪🏼✨

Just three remaining bootcamp classes left, and they’re designed to build strength & confidence. Imagine waking up early, feeling energized as you push your limits in a supportive environment 🖤There’s no better way to shake off those autumn blues and boost your fitness journey!

But here’s the secret: these last few classes are more than just workouts. They're your opportunity to unlock a version of yourself that’s tougher, stronger, and ready to conquer any challenge life throws your way! 🍁

So, are you in? Join me for these final sessions and let’s crush those fitness goals together! Tap the link below to sign up or send me a message, and let’s make this October unforgettable! 🕸️💛

https://www.vagaro.com/mindfulmovementllc

✨💗 GRAB YOUR BESTIE FOR BOOTCAMP!This week I have the ultimate partner circuit planned! BYOB (bring your own bestie) thi...
10/18/2026

✨💗 GRAB YOUR BESTIE FOR BOOTCAMP!

This week I have the ultimate partner circuit planned! BYOB (bring your own bestie) this Monday and Friday to sweat & sparkle while building strength & confidence 💪🏼💖

Don’t have a bestie? I’ll be yours! 🤩
Our bootcamp community is come as you are, a lot of fun, and welcoming 🫶🏼

Please join us at 5:30AM for a 30 minute, full-body, high intensity workout.

160 park drive 📍Wilmington
*located inside the Flip Zone*

Message me to reserve your spot or follow the link: https://www.vagaro.com/mindfulmovementllc

🔥 HOT YOGA TODAY 7:00am! 3 drop-in spots available at a discount! Come stretch and sweat with me in an hour!
10/17/2026

🔥 HOT YOGA TODAY 7:00am!

3 drop-in spots available at a discount!
Come stretch and sweat with me in an hour!

As Autumn settles in, now is the perfect time to turn inward and fall back onto the basics of self-care with a powerful ...
10/07/2026

As Autumn settles in, now is the perfect time to turn inward and fall back onto the basics of self-care with a powerful new routine 🍁✨

Hot yoga offers a sanctuary for focus and reflection. It reminds us that as the seasons change, so can we.

Let’s use this time to cultivate inner peace and embrace our fullest potential! 🤎🧘‍♂️

🔜 OCTOBER 17th & 18th at 7:00AM
JOIN ME FOR OPENING WEEKEND! ✨
🔥HOT SCULPT YOGA🔥

What to expect: 2000s slow jams, door prizes, and a yoga sequence sure to make you sweat 😅 This class is beginner friendly and a lot of fun! Definitely bring water and a hand towel with you. If you prefer your own mat, bring it too! 🤩

Spots are limited. Please follow the link to reserve yours or send $12 via Venmo to
https://www.vagaro.com/mindfulmovementllc

‼️Saturday is 1/2 full‼️

🫶 if you’ve read this far, share this post for 2 entries into a giveaway for a FREE 3 pack of classes! 🎟️
(Winner doesn’t have to be present. Drawing 10/18)

💞Jordan

Packages purchased today are good through Nov. 4th 🎃✨
10/04/2026

Packages purchased today are good through Nov. 4th 🎃✨

Address

160 Park Drive
Wilmington, OH
45177

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