Healthy Lifestyle by Buie

02/28/2016

March 1st my 90 day challenge begins!!!!!

02/08/2015

ENERGY BOOST FRUIT SMOOTHIE RECIPE RECIPE

ENERGY BOOST FRUIT SMOOTHIE RECIPE RECIPE

INGREDIENTS: 1 cup of pineapple, peeled and chopped 1 medium orange, peeled 1  cup raspberries 1 medium banana, peeled 1 cup almond milk  you can…

02/04/2015

Wal-mart, Target and others under fire for selling bogus supplements

Wal-mart, Target and others under fire for selling bogus supplements

NEW YORK  -- Maybe they just forgot to add the gingko biloba. The New York Attorney General has ordered WalMart, GNC, Target and Walgreens to stop selling certain herbal supplements that it says do...

01/27/2015

Spaghetti Squash Sausage Lasagna Boats | Skinnytaste

Another good recipe.

Delicious Clean and Healthy Recipes From My Family To Yours. All recipes include calories and Weight Watchers Points.

01/27/2015

You May Think It's Healthy, But This Food's Got Some Tricks Up Its Husk

Great article

Things that matter. Pass 'em on.

01/02/2015

Eat Better Food on a Budget:The 12 Least Expensive Fruits and Veggies - Organic Authority

Great article

You can still eat healthy, fresh foods, even on a tight budget.

01/02/2015

Exercise event to be part of world record attempt | The News-Topic

Join us this Saturday!!!!

Exercise event to be part of world record attempt Dec. 31, 2014 @ 06:06 AM Lex Menz Login Subscribe or link to print subscription LENOIR — On Saturday, a group will walk around the T.H. Broyhill Walking Park at noon as part of what is being billed as a worldwide event to break a world record. ViSalu…

12/24/2014

ViSalus Kicks Off 2015 New Year's Health Resolution with the World's Largest Simultaneous Group...

Come join us January 3rd

LOS ANGELES, Dec. 22, 2014 /PRNewswire/ -- ViSalus is jumpstarting New Year's health and fitness resolutions in...

11/23/2014

Make A Week's Worth Of Healthy Egg Breakfast Sandwiches in 15 Minutes

Make A Week's Worth Of Healthy Egg Breakfast Sandwiches in 15 Minutes

I'm not a morning person no matter how much I try. I spend the first 45 minutes of each day in a zombie like cloud with my eyes in a semi squint position. I'm certainly not coherent enough to prepa...

10/02/2014

Good morning, making My favorite vishake butterfinger cheesecake

09/30/2014

Frontier Airlines offers $14.99 one-way flights from Chicago O'Hare

Great deal.

Frontier Airlines is offering a one-day only sale of $14.99 on one-way flights from Chicago to Las Vegas, Miami and Tampa, Florida. The $14.99 low fare applies to services beginning in December, an...

09/26/2014

Top Vi City DMV

Top Vi City DMV

Who's wants to be on tv with us today?? We were chosen to guest appear on a NBC show called Extreme Weight Loss. John Robinson has been on the show for losing 100lbs on the challenge and they want us to support him. I know it's short notice but if you can make it come out at 2pm today!!! WEAR VI GEAR!!!

Washington, D.C. Va Medical center 2pm

50 Irving Street, NW, Washington, District of Columbia 20422

09/24/2014

Cleanse Your Liver With This Simple Juice Recipe -

hmmmm this cleanse seems interesting.

Our livers never rest. 24 hours a day, 7 days a week, 365 days a year, our livers are trying to detoxify and neutralize all the harmful crap we put into our bodies. While it may be restless, that doesn’t mean it is invincible. The liver is extremely susceptible to being damaged and once damage …

09/24/2014

7 Bad Sleep Habits That Cause Weight Gain

Good morning, SLEEP is what I need!!!

If you’ve been losing sleep at night worrying about why you can’t seem to have a...

09/15/2014

Couple's Workout: "Be Selfish With Your Health"

Couple's Workout: "Be Selfish With Your Health"

BlackDoctor.org recently sat down with Cassandra and Kevin Govan. A fitness ...

09/01/2014

Project 10

Wondering what the project 10 challenge is all about? watch this quick video!!! http://visalus.com/body-by-vi/project-10

We're awarding $10,000 to 10 people who lose 10 lbs. EVERY WEEK Having helped over 3 million Body by Vi Challenge™ transformations… we discovered the secret. The key to long-term weight-loss results is in losing your first 10 lbs! That’s why we award $10,000, to 10 people, who lose 10 lbs. (or build…