Avanti Hormones and Functional Medicine

Avanti Hormones and Functional Medicine Feel and Look Younger Now! Balance, Optimize, and Rejuvenate Yourself with Functional and Regenerative Medicine. Bio-Identical Hormones and Thyroid Experts for Men and Women.

Yours in Health, Serena P. Kumar, NP, IFMCP, ABAAHP

Operating as usual

Salted Pecan-Fudge Cookies
03/20/2021
Salted Pecan-Fudge Cookies

Salted Pecan-Fudge Cookies

Cookies are just one of those classic comfort foods. This recipe makes a fudgy, grain-free, dairy-free cookie with a delightful hint of pecan and sea salt.

Attitude & Mindset: Think Yourself Younger
03/20/2021
Attitude & Mindset: Think Yourself Younger

Attitude & Mindset: Think Yourself Younger

“AGE is an issue of mind over matter. If you don’t mind, it doesn’t matter.” ~ Mark Twain. A growing body of evidence suggests that subjective age can have a very real impact on health and longevity; people who feel younger than their years often are in terms of how long they have left to li...

Institute for Functional Medicine Article link - Great info on  How Environmental Toxins affect us and how to reduce you...
08/05/2020
Exposure to Pesticides, Herbicides, & Insecticides: Human Health Effects | The Institute for Functional Medicine

Institute for Functional Medicine Article link - Great info on How Environmental Toxins affect us and how to reduce your exposure.

While the concept that toxicants accumulate in the body and are the cause of various health problems has long been a fundamental tenet of traditional healthcare systems around the world, researchers have learned a great deal in recent years about how toxicants affect the human population.

Remember to keep vitamin D levels in the optimal range (50-80 for most people).  This data shows yet another important w...
04/26/2020
First Data to be Published on COVID-19 Severity and Vitamin D Levels - GrassrootsHealth

Remember to keep vitamin D levels in the optimal range (50-80 for most people). This data shows yet another important way optimal Vitamin D levels can help with immunity. Stay healthy everyone!

In several posts over recent months, we have discussed the many ways that optimal vitamin D levels are necessary to initiate and maintain a healthy immune response, especially within the respiratory system. Our paper, Evidence that Vitamin D Supplementation Could Reduce Risk of Influenza and COVID-1...

Let Functional Medicine get to the ROOT of your problems, while optimizing your health and wellness!
03/21/2019

Let Functional Medicine get to the ROOT of your problems, while optimizing your health and wellness!

Conventional medicine is the medicine of WHAT: What disease can we diagnose these symptoms as, with what pill can we treat it with?

Functional medicine is the medicine of WHY: Why is this symptom occurring now and in this way? We then use that information to get to the root of the real problem.

The interconnectedness of the body cannot be underestimated; more and more we are finding complex and sometimes astounding links between parts of the body that were formerly considered quite separate.

That’s one of the reasons I practice Functional Medicine and opened my own practice, @the_ultrawellness_center in Lenox, Massachusetts. I believe in looking at how the systems of the body work together to create a balanced, well-oiled machine, instead of assigning a specialist to every single organ.

In Broken Brain 2: Body-Mind Connection you will be able to hear from the leading world experts in Functional Medicine. Sign up on BrokenBrain.com.

01/23/2019
Mark Hyman, MD

Functional Medicine in the News: Cleveland Clinic, with Dr. Mark Hyman , created a Functional Medicine practice over two years ago at Cleveland Clinic that has already doubled in size, and conducts research on how Functional Medicine can help with many health conditions..

Obesity and type 2 diabetes create trillions of dollars in direct and indirect healthcare costs each year, due to their high prevalence and their ability to promote a wide range of other chronic diseases.
These diseases are perpetuated by subsidies of the wrong kinds of foods—like sugar and flour—making them cheaper and more widely available while creating a vicious cycle of poor health. It’s social detriments to health like this that support a sick-care system, as opposed to empowered wellness.
My guest on this week’s episode of The Doctor’s Farmacy, Dr. Toby Cosgrove, shares his decades of experience in working to turn our healthcare system around for the better and change the future of medicine as we know it. Toby and I met at the World Economic Forum many years ago, when I jokingly asked how he would feel about emptying out his hospitals and cutting the angioplasties and bypasses at Cleveland Clinic in half using a systems-based approach. At that time, Dr. Cosgrove was the CEO and President of Cleveland Clinic; he went on to become my boss when I joined the Cleveland Clinic team.

Sounds good!
11/16/2018
Healing the Body

Sounds good!

A different spin on hummus, and it's delicious.

Nice synopsis of our top supplement recommendations by a leader in Functional Medicine.
07/01/2018
Mark Hyman, MD

Nice synopsis of our top supplement recommendations by a leader in Functional Medicine.

I am asked all of the time about supplements. I believe that supplementing with the right nutrients can help support your body and brain. And in addition to the 6 daily supplements I recommend everybody take, I also often recommend daily supplements beyond the basic nutrients which address specific brain conditions. I go into detail about both in this article I wrote for Further Food.

01/01/2018

Wishing everyone a wonderful, happy and healthy 2018 from all of us at Avanti Hormones & Functional Medicine!

Mark Hyman, MD
11/10/2017
Mark Hyman, MD

Mark Hyman, MD

The next time you have a craving for bread, try this healthy alternative! This delicious recipe comes from my friend Jenny Carr Health’s best-selling anti-inflammatory cookbook, Peace of Cake. Enjoy!

11/08/2017

Our company website is now up! Please check it out and share. Specialists in Bio-Identical Hormones and Thyroid Optimization for Men and Women. AvantiHormonesFM.com

09/12/2017

Our thoughts and prayers go out to all the victims and families affected by Hurricanes Harvey and Irma. We wish you all perseverance, strength and hope during this difficult time.

06/22/2017

Look and Feel Younger Now! Balance, Optimize and Rejuvenate with Functional and Regenerative Medicine. Specialists in Bio-Identical Hormones and Thyroid Optimization for Men and Women. We look forward to meeting you,
Serena P. Kumar, NP, IFMCP, ABAAHP

06/19/2017

Welcome to Avanti Hormones and Functional Medicine. Our new website will be up in a week, please check it out then!

Address

4595 Towne Lake Parkway, Bldg. 300, Suite 240
Woodstock, GA
30189

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