Mind and Body by Living Fit BVI

Mind and Body by Living Fit BVI Living Fit British Virgin Islands sells health and fitness-related products that assist in promoting

It starts to get tough when we’re making our way to the end of the year. But keep showing up! 💚
01/11/2026

It starts to get tough when we’re making our way to the end of the year.

But keep showing up! 💚

Mind & Body members your membership now gets you 10% off at Touch of the Caribbean Spa, Sundays through Thursdays, star...
25/10/2026

Mind & Body members your membership now gets you 10% off at Touch of the Caribbean Spa, Sundays through Thursdays, starting 1st November.

Massage, facials, body treatments and the infrared sauna.

Just show your membership app when you arrive.

Valley Heights Commercial Plaza, Virgin Gorda · 284-340-3114

Mind and Body by Living Fit BVI X Touch Of The Caribbean Spa

Thinking about joining a gym in the new year? Come see what Mind & Body is all about! 💚Join us for a free one-hour worko...
25/10/2026

Thinking about joining a gym in the new year? Come see what Mind & Body is all about! 💚

Join us for a free one-hour workout on Fridays or Saturdays between 11 AM and 2 PM throughout November and December. Walk in, explore the gym, get a workout in, and see how it feels.

Start the new year ready to make your move. January 2027 is just around the corner!

📍 Mind & Body by Living Fit BVI
Valley Heights Commercial Plaza, Virgin Gorda

Stronger Mind. Stronger Body. Better You.

See you at the gym!!!
22/10/2026

See you at the gym!!!

💚 WORLD MENTAL HEALTH DAY | OCTOBER 10 💚Your mental health matters just as much as your physical health. Movement can be...
10/10/2026

💚 WORLD MENTAL HEALTH DAY | OCTOBER 10 💚

Your mental health matters just as much as your physical health. Movement can be more than a workout, it can be time to clear your mind, release stress, reset and reconnect with yourself.

Today, move for your body, but also move for your mind. 🧠💚

Stronger Mind. Stronger Body. Better You.

💗 FRIDAYS WE WEAR PINK! 💗Join Mind & Body on October 9th, 16th, 23rd & 30th by wearing pink to your workout in support o...
08/10/2026

💗 FRIDAYS WE WEAR PINK! 💗

Join Mind & Body on October 9th, 16th, 23rd & 30th by wearing pink to your workout in support of Breast Cancer Awareness Month.

Show up. Wear pink. Raise awareness. Support the cause. 💪🏽💗

Move. Support. Remember. Stronger Together.

This Friday, September 25, Mind & Body is going PURPLE in support of Alzheimer’s Awareness.We’re inviting all of our mem...
24/09/2026

This Friday, September 25, Mind & Body is going PURPLE in support of Alzheimer’s Awareness.

We’re inviting all of our members to wear purple as we move together to raise awareness and show support for individuals and families affected by Alzheimer’s and dementia.

Whether it’s a purple shirt, shorts, socks, shoes, headband or anything else add a little purple and get your workout in! 💪🏽💜

Because Mind & Body is about more than fitness. It’s about community, wellness and purpose.

Recovery is part of the work.Progress isn’t only made when you’re lifting heavier or pushing harder. Taking time to stre...
24/09/2026

Recovery is part of the work.

Progress isn’t only made when you’re lifting heavier or pushing harder. Taking time to stretch, hydrate and rest helps your body recover so you can keep showing up and performing at your best.

Listen to your body. Take care of yourself. Then come back stronger.

Stronger Mind. Stronger Body. Better You.

Fitness isn’t a quick fix, it’s a lifestyle. Focus less on rushing the results and more on becoming stronger every day.S...
19/09/2026

Fitness isn’t a quick fix, it’s a lifestyle. Focus less on rushing the results and more on becoming stronger every day.

Stronger Mind. Stronger Body. Better You.

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Valley
Virgin Gorda
VG1150

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