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31/08/2025

Sau hฦกn 1 nฤƒm gแบงn nhฦฐ ngแปซng tแบญp thแปƒ dแปฅc nรณi chung, cลฉng nhฦฐ Yoga nรณi riรชng.
Vร  hรดm nay, ngร y ฤ‘แบงu tiรชn mรฌnh bแบฏt ฤ‘แบงu trแปŸ lแบกi hร nh trรฌnh rรจn luyแป‡n thรขn - tรขm - trรญ mแป™t cรกch phรน hแปฃp nhแบฅt.
Yรชu ฤ‘แปƒ bรฌnh an ๐Ÿ’š

Tแบญp Yoga - giแป‘ng nhฦฐ lร  tแปฑ chฦกi vร  khรกm phรก cฦก thแปƒ cแปงa chรญnh mรฌnh, lร  lแบฏng nghe hฦกi thแปŸ cแปงa bแบฃn thรขn. Yoga - khรดng ...
21/10/2024

Tแบญp Yoga - giแป‘ng nhฦฐ lร  tแปฑ chฦกi vร  khรกm phรก cฦก thแปƒ cแปงa chรญnh mรฌnh, lร  lแบฏng nghe hฦกi thแปŸ cแปงa bแบฃn thรขn.

Yoga - khรดng cรณ hรฌnh mแบซu ฤ‘แปƒ cแป‘ gแบฏng ฤ‘แบกt ฤ‘ฦฐแปฃc nhฦฐ nhแปฏng bแป™ mรดn khรกc, vรญ dแปฅ nhฦฐ: Dรกng phแบฃi ฤ‘แบนp giแป‘ng hรฌnh mแบซu nร y, phแบฃi lรชn ฤ‘ฦฐแปฃc thแบฟ yoga giแป‘ng hรฌnh mแบซu kia, phแบฃi cรณ lแป‘i sแป‘ng giแป‘ng hรฌnh mแบซu nแป....

Yoga ฤ‘รณ mร  - nhฦฐ thแปƒ lร  khoแบฃng thแปi gian tแบญn hฦฐแปŸng viแป‡c chฤƒm sรณc bแบฃn thรขn, khรกm phรก giแป›i hแบกn vร  yรชu thฦฐฦกng khuyแบฟt ฤ‘iแปƒm cแปงa mรฌnh.





Yoga - khรดng thay ฤ‘แป•i cรก tรญnh ai cแบฃ,Cลฉng khรดng phแบฃi tแบญp Yoga thรฌ phแบฃi tu thรขn, tu tรกnh... Nhฦฐng thแปฑc hร nh Yoga - lร  thแปฑc...
08/04/2024

Yoga - khรดng thay ฤ‘แป•i cรก tรญnh ai cแบฃ,
Cลฉng khรดng phแบฃi tแบญp Yoga thรฌ phแบฃi tu thรขn, tu tรกnh... Nhฦฐng thแปฑc hร nh Yoga - lร  thแปฑc hร nh cรขn bแบฑng cรนng mแป™t lรบc cแบฃ Thรขn - Tรขm - Trรญ.
Tแปซ ฤ‘รณ, chรบng ta hiแปƒu cฦก thแปƒ mรฌnh vร  tแปฑ khแบฏc dแป‹u dร ng vแป›i bแบฃn thรขn mรฌnh...
DแปŠU Dร€NG VแปšI CHรNH CUแป˜C ฤแปœI MรŒNH ๐Ÿซถ




๐‘ณ๐’†๐’•'๐’” ๐’˜๐’Š๐’”๐’‰. ๐‘ณ๐’†๐’•'๐’” ๐’…๐’“๐’†๐’‚๐’Ž.๐‘ป๐’‰๐’† ๐’“๐’†๐’Š๐’๐’…๐’†๐’†๐’“'๐’” ๐’‰๐’๐’“๐’๐’” ๐’˜๐’Š๐’๐’ ๐’“๐’†๐’„๐’†๐’Š๐’—๐’† ๐’”๐’Š๐’ˆ๐’๐’‚๐’๐’” ๐’‡๐’“๐’๐’Ž ๐’š๐’๐’–๐’“ ๐’˜๐’Š๐’”๐’‰๐’†๐’” ๐’‚๐’๐’… ๐’…๐’“๐’†๐’‚๐’Ž๐’”.๐‘ณ๐’†๐’‚๐’… ๐‘บ๐’‚๐’๐’•๐’‚ ๐’•๐’ ๐’ˆ๐’Š๐’—๐’† ๐’š๐’๐’– ๐’˜๐’‰๐’‚...
24/12/2023

๐‘ณ๐’†๐’•'๐’” ๐’˜๐’Š๐’”๐’‰. ๐‘ณ๐’†๐’•'๐’” ๐’…๐’“๐’†๐’‚๐’Ž.
๐‘ป๐’‰๐’† ๐’“๐’†๐’Š๐’๐’…๐’†๐’†๐’“'๐’” ๐’‰๐’๐’“๐’๐’” ๐’˜๐’Š๐’๐’ ๐’“๐’†๐’„๐’†๐’Š๐’—๐’† ๐’”๐’Š๐’ˆ๐’๐’‚๐’๐’” ๐’‡๐’“๐’๐’Ž ๐’š๐’๐’–๐’“ ๐’˜๐’Š๐’”๐’‰๐’†๐’” ๐’‚๐’๐’… ๐’…๐’“๐’†๐’‚๐’Ž๐’”.
๐‘ณ๐’†๐’‚๐’… ๐‘บ๐’‚๐’๐’•๐’‚ ๐’•๐’ ๐’ˆ๐’Š๐’—๐’† ๐’š๐’๐’– ๐’˜๐’‰๐’‚๐’• ๐’š๐’๐’– ๐’“๐’†๐’‚๐’๐’๐’š ๐’˜๐’‚๐’๐’•.

โœง๏ฝฅ๏พŸ: ๐Ÿ…œ๐Ÿ…”๐Ÿ…ก๐Ÿ…ก๐Ÿ…จ ๐Ÿ…’๐Ÿ…—๐Ÿ…ก๐Ÿ…˜๐Ÿ…ข๐Ÿ…ฃ๐Ÿ…œ๐Ÿ…๐Ÿ…ขโœง*:๏ฝฅ๏พŸ

๊žชฬกรฃฦด ฦฐแป›๊ž” แถ†วซแถ‡แถƒ, ๊žชฬกรฃฦด แถ†ฦก แถ†แป™แถ‡แถƒ.
ฦโฑจแปฏแถ‡แถƒ ๊ž”โฑจแถ–แบฟ๊ž” แถŠแปซแถ‡แถƒ ๊ž”แปงแถ ๊ž”โฑจรบ ฦซแถ™แบงแถ‡ แถ…แป™๊ž” แถŠแบฝ ฦซแถ–แบฟแถˆ แถ‡โฑจแบญแถ‡ แถ†oแถ‡แถƒ ฦฐแป›๊ž” แถŒร  แถƒแถ–แบฅ๊ž” แถ†ฦก ๊ž”แปงแถ แถ€แบกแถ‡.
ฦŠแบซแถ‡ ฤ‘ฦฐแปแถ‡แถƒ ๊ž”โฑจวซ ร”แถ‡แถƒ แถƒแถ–ร  ฦวซแถ’แถ… ฤ‘แบฟแถ‡ แถŒร  แถ€aแถ‡ ฦซแบทแถ‡แถƒ ฤ‘แถ–แปแถ™ แถ†ร  แถ€แบกแถ‡ ฦซโฑจแบญฦซ แถŠแปฑ แถ†วซแถ‡แถƒ แถ†แถ™แป‘แถ‡.

โ˜…
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Nรฉt ฤ‘แบนp ngฦฐแปi lao ฤ‘แป™ng โ˜บ๏ธ
15/12/2023

Nรฉt ฤ‘แบนp ngฦฐแปi lao ฤ‘แป™ng โ˜บ๏ธ

Cรณ nhแปฏng lรบc, ta bฦฐแป›c vร o nฦกi ฤ‘ฦฐแปฃc gแปi lร  vฦฐแปn hoa, nhฦฐng... chแบณng cรณ chiแบฟc hoa nร o. Khรดng phแบฃi vรฌ ta ฤ‘แบฟn nhแบงm chแป—, mร  c...
09/12/2023

Cรณ nhแปฏng lรบc, ta bฦฐแป›c vร o nฦกi ฤ‘ฦฐแปฃc gแปi lร  vฦฐแปn hoa, nhฦฐng... chแบณng cรณ chiแบฟc hoa nร o.
Khรดng phแบฃi vรฌ ta ฤ‘แบฟn nhแบงm chแป—, mร  chแป‰ vรฌ ta ฤ‘แบฟn chฦฐa ฤ‘รบng thแปi ฤ‘iแปƒm thรดi!
๐Ÿ€๐Ÿ€๐Ÿ€๐Ÿ€




๐ŸŽŠ Mแปซng ngร y Nhร  giรกo Viแป‡t Nam 20/11 ๐ŸŒปKรญnh chรบc mแปi ฤ‘iแปu tแป‘t ฤ‘แบนp nhแบฅt ฤ‘แบฟn vแป›i cรกc vแป‹ thแบงy cแปงa cuแป™c ฤ‘แปi ๐Ÿ™"Gratitude is the...
20/11/2023

๐ŸŽŠ Mแปซng ngร y Nhร  giรกo Viแป‡t Nam 20/11 ๐ŸŒป

Kรญnh chรบc mแปi ฤ‘iแปu tแป‘t ฤ‘แบนp nhแบฅt ฤ‘แบฟn vแป›i cรกc vแป‹ thแบงy cแปงa cuแป™c ฤ‘แปi ๐Ÿ™

"Gratitude is the ability to experience life as a gift. It liberates us from the prison of self-preoccupation." โ€” John Ortberg

"If you start out by promising what you don't even have yet, you'll lose your desire to work toward getting it."- The Al...
28/10/2023

"If you start out by promising what you don't even have yet, you'll lose your desire to work toward getting it."
- The Alchemist by Paulo Coelho.

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