B E I N G S’ Essentials

B E I N G S’ Essentials BE you, essentially. Find all-natural, healthy alternatives to your every day household items from Tap into your natural essence today!
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Receive free samples when you book our hair braiding or party favor services today!

The   movement has nothing to do with   but everything to do with bringing awareness to the recent femicides in Turkey. ...
08/01/2020

The movement has nothing to do with but everything to do with bringing awareness to the recent femicides in Turkey.

The truth is that femicide is happening not just in Turkey, but here in the United States and I’m sure many other countries as well.

Women have been the least protected group of ppl worldwide. Let’s stand together and protect each other. 🙏🏾

06/19/2020

Happy

———
✊🏾

  ✊🏻✊🏼✊🏽✊🏾✊🏿
06/02/2020

✊🏻✊🏼✊🏽✊🏾✊🏿

This is 30.. •While I am grateful to be happy and healthy during this quarantine, I ask that you pray for all the   and ...
03/23/2020

This is 30..

While I am grateful to be happy and healthy during this quarantine, I ask that you pray for all the and any other persons affected by .. WE ARE NOT OK 😩

I had to cancel my bday dinner party and my mansion party will likely be cancelled as well..

So, again I say WE ARE NOT OK.. but I truly appreciate the birthday wishes and gifts🎁

On a positive note, if you’ve been following my stories, you’ve likely seen my recent camping trip to Utah with my bestie to celebrate us turning 30😍🤗 if not be sure to check it out on my IG stories as I will not be making anymore posts.. ☮️ 🖤

Cash app- $beingsbyb for those who are asking.. /21

01/25/2020

Note to self: you can no longer keep braiding your hair with 14’ braiding hair.. your hair is long.. act accordingly sis 🤦🏾‍♀️

Am I the only person that does something like this 😩

What are some things you would like to know if you wanted to transition your household items into natural alternatives? ...
12/13/2019

What are some things you would like to know if you wanted to transition your household items into natural alternatives?

Soaps? Deodorants? Foods? Household items(cleaners,deodorizers etc)

Comment below or message me and let me know what you guys wanna see more of..🤗

  •This is my first time trying this alternative. Check it out in my stories on how I am preparing it! •What are your   ...
11/29/2019



This is my first time trying this alternative. Check it out in my stories on how I am preparing it!

What are your ? Have you tried this brand or another brand before? Comment below and let me know what you think 👇🏾

 made   for the first time! Like this post and comment below if you wanna see the video he created!
11/25/2019

made for the first time! Like this post and comment below if you wanna see the video he created!

In case you’re in need of a rmeinder today- choose happiness!•Often times we let thoughts cloud our minds which alters o...
11/19/2019

In case you’re in need of a rmeinder today- choose happiness!

Often times we let thoughts cloud our minds which alters our judgements.. not knowing that we hold the key to our own happiness within our thoughts..

Choose ..choose .. choose .. choose .. choose .. #😘

My secret weapon to making the boys  their maple and brown sugar oatmeal😍😋 this is a healthy   but shhhhhhhh 🤫🤭 don’t te...
11/16/2019

My secret weapon to making the boys their maple and brown sugar oatmeal😍😋 this is a healthy but shhhhhhhh 🤫🤭 don’t tell them I told you that 🤗 enjoy‼️

During my early adulthood years, I never knew there were vegan and vegetarian options for multivitamins.•For the past fe...
11/09/2019

During my early adulthood years, I never knew there were vegan and vegetarian options for multivitamins.

For the past few years, I’ve been using this brand of multivitamins and have had no complaints after trying a more popular “one a day” women’s supplement and throwing it up INSTANTLY! Frfr!

What are your experiences with multivitamins? Do you take any? If yes, which works best for you? If not, do you have trouble finding one that works best for your dietary needs? Let’s talk about it!

Like only you can.. be essentially you😍
11/08/2019

Like only you can.. be essentially you😍

What type of soap do you use while traveling? ••••
11/07/2019

What type of soap do you use while traveling?




10/31/2019

My winter formula for my body butter is in my stories now!

During the summer months, I like to make a light, whipped formula for my body butters, but as the temperature drops outside, I like to give my family and customers a thicker version.

Check out how I made this now in my stories before it’s gone!

Your  , your   your  ..  ! Like, now.. go get some paper and start preparing for the  .. thank me later 🤗
10/30/2019

Your , your your .. ! Like, now.. go get some paper and start preparing for the .. thank me later 🤗

Smoothie of the day‼️‼️•Brittany BE’s Nature Greens Smoothie 😍Ingredients:~ 1celery stalk~ 1/2 cucumber 🥒 ~ 1/2 green ap...
10/29/2019

Smoothie of the day‼️‼️

Brittany BE’s Nature Greens Smoothie 😍

Ingredients:
~ 1celery stalk
~ 1/2 cucumber 🥒
~ 1/2 green apple 🍏
~ Handful of spring mix 🥬
~ 1/2 banana 🍌 (for sweetness)
~ Coconut 🥥 water to taste

Serve, blend and enjoy 😊
**you may use a whole banana and apple for less of an “earthy” flavor

3 benefits of drinking celery:
~ Great source of antioxidants
~ Aids in digestion
~ Helps to alkaline the body

Have you ever tried this? How was your experience? •I normally use veggie broth when I cook my brown rice 🍚 so last nigh...
10/29/2019

Have you ever tried this? How was your experience?

I normally use veggie broth when I cook my brown rice 🍚 so last night was no different.

This was my first time using this and it caught me by surprise to see it come out looking like clouded milk. But FYI it still tastes good 😋

Let me know what your experience was/is in the comments below‼️ I’m responding to all comments with my experience 🤗

No need to worry or fret.. your time will come.. just stay persistent and consistent! •••••                             ...
10/28/2019

No need to worry or fret.. your time will come.. just stay persistent and consistent!





It’s that time again! My monthly fitness meetup is less than a month away! •Bring your weights, yoga mat, water bottles ...
10/26/2019

It’s that time again! My monthly fitness meetup is less than a month away!

Bring your weights, yoga mat, water bottles and a friend and let’s get this WERK‼️

This is a FREE event, and kids are welcome! However registration is required! Click the link in my bio to register.

See you Sunday!

10/23/2019

I just made some more body butter for the family! During the summer, I like to have a light, airy, whipped body butter. On the other hand, the winter calls for a thicker formula..

Should I post the video on how I made it?

10/22/2019

The beautiful view at my hiking meetup last month..

Are you ready to enjoy your fitness journey with other like minded people? Click the link in my bio to register for next month’s fitness meetup ‼️

Be yourself! By any means! Periodt!
10/21/2019

Be yourself! By any means! Periodt!

I can’t explain to you guys how much I love avocados 🥑 and salsa 😍🤗•Not only are avocados 🥑 delicious, but they have gre...
10/19/2019

I can’t explain to you guys how much I love avocados 🥑 and salsa 😍🤗

Not only are avocados 🥑 delicious, but they have great benefits as well..

3 Avocado 🥑 Benefits:
~Rich in nutrients like vitamin c, potassium and folate.
~Loaded with heart-healthy monounsaturated fatty acids(the good fat)
~Contain lots of fiber

What are you eating for breakfast?

I have not had a   in months.. even before I went fully   🌱 •These brownies are plant based and sweetened with dates. It...
10/17/2019

I have not had a in months.. even before I went fully 🌱

These brownies are plant based and sweetened with dates. It was so sweet I could only eat one of the little dates that come in the pack(my tastes buds have matured greatly😩)

I got these and many more at . Check out my to see more ‼️






Just made some burritos for my fam today and topped it with some DELICIOUS vegan dressing.. •Check out my stories to see...
10/14/2019

Just made some burritos for my fam today and topped it with some DELICIOUS vegan dressing..

Check out my stories to see how this burrito was made!

When you’re going through changes in life, everything is not going to be perfect.•When I started going vegan, I did so w...
10/14/2019

When you’re going through changes in life, everything is not going to be perfect.

When I started going vegan, I did so with the intentions of cooking all of my meals and doing everything the right way.

I get busy sometimes. So, naturally, I want to choose something quick and easy that’s probably not the healthiest choice.

There are so many healthy alternative options for you to choose from in stores like and and this is one of them.

For more healthy alternatives in different stores, check out my stories when I upload from the grocery store😍

While I don’t start eating until noon each day, having a quick grab and go item makes snacking on the go a lot easier. •...
10/12/2019

While I don’t start eating until noon each day, having a quick grab and go item makes snacking on the go a lot easier.

What are you snacking on today?

The difference between being vegan and being a   eater is simple:~Vegan- does not use ANYTHING that comes from animals. ...
10/10/2019

The difference between being vegan and being a eater is simple:

~Vegan- does not use ANYTHING that comes from animals. This includes food, clothes, shoes, accessories, etc.

~Plant-based eater- has a diet that only consists of plants, fruits and vegetables.

for me isn’t that hard since I don’t wear or use anything else that comes from animals since many things cause irritation for me.

Believe it or not, a lot of you are closer to being a than you think lol 🤔



Tonight’s dinner 🥘😋😍•Check out my stories to see how we’re eating this tonight!
10/08/2019

Tonight’s dinner 🥘😋😍

Check out my stories to see how we’re eating this tonight!

We all know that   can kill- wait, you do know that, right?•For me, my stress was from my previous job position. I was w...
10/08/2019

We all know that can kill- wait, you do know that, right?

For me, my stress was from my previous job position. I was working 12.5 hr shifts at the hospital for a while. To top it off, it was overnight😩.

For so many ppl, working the night shift works for them. I can’t lie, I prefer it to day shift at the hospitals ANY day.

However, since it was so new for me, my body rejected it almost immediately. I pushed through and I paid the price for it😕

If there is anything that your body is telling you to get rid of, LISTEN! I feel 10x better since I switched.

What’s stressing you out these days?

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Ellenwood, GA
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