The moment we attach to a thought, it becomes our true.
We make it real.
And then our environment will shift to reflect our belief.
If you are happy with your environment and reality, amazing!!!
And if not, the moment you accept this truth,
You can create shifts and change!!
This is what I love meditation for!
We use meditation to become aware of our thoughts.
I always find it incredible the memories and feelings that arise during meditation.
They are 'coming up to be seen.'
They are energy (information) stored in my body, waiting to be observed.
This morning, it was around the theme of my miscarriages
And I have sooo much compassion for my younger self who was confused and stunned during that time.
The emotions will stay with us until we feel safe to release them.
Healing is accessible the moment we choose to be present and 'see'
Wanting guidance? I got you covered with Breathing Beauties! A comprehensive 28 day practice to create your own daily practice ✨️
Comment Beauty to learn more👌
❤️@theawillette
✨️@theawillette
👌@theawillette
#FertilitySupport #MotherhoodJourney #NaturalRemedies #HolisticHealing #HealthyLiving #MentalWellness #FertilityJourney #MomLife #HealFromWithin #WomenSupportingWomen #Mindfulness #Naturopathy #FertilityHelp #HolisticFertility #MentalHealthMatters #MomCommunity #WomensWellness #SelfLoveJourney #FertilityAwareness
#EnergyHealing #VibrationalHealing #MeditationMagic #RaiseYourVibration #HealingEnergy #EnergyWork #InnerPeace #MeditationJourney #ChakraHealing #MindfulLiving #SpiritualWellness
Take care of yourself
Pregnancy is literally a time of growth and change!
Motherhood offers us an incredible portal of transformation of we choose to embrace it!
And our mindset going into it and throughout can literally create our experience!
I've experienced this first hand and helped many clients tune into their body's, get clear on their vision for their families and themselves to reduce pain and ease symptoms!
It's all about tuning into our breath and intentions ✨️
As women and mothers, we face many emotions and challenges that can sometimes feel overwhelming.
Yet, in these challenges, there is a path to healing, connection, and joy.
Whether you're dealing with infertility, pregnancy-related discomforts, labor and delivery anxiety, postpartum recovery, or wanting to understand the role trauma from birth may play into your story, this class will give you some valuable practices for healing and peace.
Comment MASTERCLASS to learn more!!!
I'm so excited to share this technique with you!
❤️@theawillette
✨️@theawillette
👌@theawillette
#FertilitySupport #MotherhoodJourney #NaturalRemedies #HolisticHealing #HealthyLiving #MentalWellness #FertilityJourney #MomLife #HealFromWithin #WomenSupportingWomen #Mindfulness #Naturopathy #FertilityHelp #HolisticFertility #MentalHealthMatters #MomCommunity #WomensWellness #SelfLoveJourney #FertilityAwareness
#EnergyHealing #VibrationalHealing #MeditationMagic #RaiseYourVibration #HealingEnergy #EnergyWork #InnerPeace #MeditationJourney #ChakraHealing #MindfulLiving #SpiritualWellness
Take care of yourself
I'm so excited to share this with you!!❤️👇
It was through my own experiences with infertility and miscarriages that I was guided to learn the power of our breath!
Yep, our breath!!
And this simple technique has not only helped us have our three children naturally, its also helped many clients and students too!
... & I still continue to use it when my kids have an injury, need help falling asleep, or simply need help with their emotions.
It's Quantum healing!!
which really is a mix of meditation and energy work!
We use meditation to become aware of the root of the concern, and then we use energy to create healing.
Together, we'll address top motherhood challenges such as: infertility, pregnancy discomforts, labor anxiety, postpartum recovery, and more.
Learn meditation and quantum healing techniques for emotional and physical well-being.
Create a deep bond with your baby and cultivate a loving connection with your family.
To register, simply comment MASTERCLASS and I'll send you the link😉❤️
Can't attend live? No worries! You'll receive a recording!
❤️@theawillette
✨️@theawillette
👌@theawillette
#FertilitySupport #MotherhoodJourney #NaturalRemedies #HolisticHealing #HealthyLiving #MentalWellness #FertilityJourney #MomLife #HealFromWithin #WomenSupportingWomen #Mindfulness #Naturopathy #FertilityHelp #HolisticFertility #MentalHealthMatters #MomCommunity #WomensWellness #SelfLoveJourney #FertilityAwareness
#EnergyHealing #VibrationalHealing #MeditationMagic #RaiseYourVibration #HealingEnergy #EnergyWork #InnerPeace #MeditationJourney #ChakraHealing #MindfulLiving #SpiritualWellness
Take care of yourself
Time is a trip ❤️👇
And if you told me where i would be in 10 years, I'm not sure I'd believe it was possible.
I never 'asked' or 'wanted' to struggle with infertility, but I see now the beauty in how it was needed to open my awareness.
Getting pregnant was the first time I couldn't control or force myself into the outcome I wanted.
It was struggling and feeling the weight of grief that would bring me to surrender.
And the moment I truly did surrender, I started having experiences that couldn't be explained by my background in religion or medicine.
I started asking questions.
I was curious.
How was this possible?
How can I help others heal?
I want to help people heal.
I want to help women heal.
Enter energy healing, particularly @quantumtouchinc
All healing is self-healing.
And all healing is possible❤️
Comment 'Quantum', and I'll send you a free energy session✨️
Interested in energy healing?
I got to chat with Jacquie @the.joyful.yogini about her experience of learning Quantum-Touch @quantumtouchinc and how it has impacted her daily life!
We chat healing stories, how to use energy work in your daily life and how to approach triggers, conflicts and challenges.
Jacquie took Quantum-Touch Level 1&2 last year at the retreat and I was so excited to reconnect with her!
We will chat all things Quantum-Touch each Wednesday at 4:30, so join along next week!
If you have any questions we can expand on, leave them in the comments👇❤️
Not actually strange, here's why👇❤️
I believe we were sending energy into the shoulders and then moved to the neck at this point.
It's common for emotions stored in our body to awaken.
When receiving energy, you become aware of them, and the beauty is they shift.
Your body knows how to heal and release, it's our innate intelligence.
And it can and often happens instantaneously ❤️❤️👌
Let's normalize feeling into our bodies,
Feeling safe in our bodies,
Becoming aware of our bodies!!
Interested in experiencing energy healing?
Comment ENERGY to receive your free recording ✨️
❤️@theawillette
✨️@theawillette
👌@theawillette
#FertilitySupport #MotherhoodJourney #NaturalRemedies #HolisticHealing #HealthyLiving #MentalWellness #FertilityJourney #MomLife #HealFromWithin #WomenSupportingWomen #Mindfulness #Naturopathy #FertilityHelp #HolisticFertility #MentalHealthMatters #MomCommunity #WomensWellness #SelfLoveJourney #FertilityAwareness
#EnergyHealing #VibrationalHealing #MeditationMagic #RaiseYourVibration #HealingEnergy #EnergyWork #InnerPeace #MeditationJourney #ChakraHealing #MindfulLiving #SpiritualWellness
Take care of yourself
This is a moment I can not put into words.
This love transcends this moment,
Love transcends time and space,
and with our intentions, we can send it to our mothers, grandmother's down the generational line,
And even sending it it the future 7 generations that my daughter can experience this life of she has children & so on.
This is the power of intentions.
The power of love,
Which is always available to us!
It doesn't need to be difficult, scary, or hard.
Let's have fun, dance, and share this joy 😊
Blessings,
Looking for more guidance? Join Breathing beauties today, guide in bio❤️
👍@breathing.beauties
♥️@breathing.beauties
✌️@breathing.beauties
#HealthyLifestyle #WellnessJourney #SelfCareMatters #MindBodySoul #EmpoweredWomen #HealthyHabits #FitMoms #HealthAndHappiness #SelfLoveJourney #StrongWomen #HealthyLiving #PositiveVibesOnly #MomLifeBalance #EmotionalWellbeing #FitnessMotivation #BodyPositivity #HealthyMindset #InspiringWomen #FamilyWellness #MentalHealthMatters #WellnessWarrior #HealthyEating #MomLifeFitness #SelfCareSunday #WomenSupportingWomen #HealthyMinds #NourishYourBody #MomLifeGoals #SelfLoveAndCare #WellnessCommunity
Connect with other women who share similar goals and experiences. Let me know if there's anything else I can help you with! 😊
Like, seriously??!!❤️👇
This is our moment to shine!
The truth is that it begins with humbly honestly.
Can we see how we are reacting, responding, and behaving in our days?
Are these patterns serving us?
Yes- awesome, keep it up!
No- let's clear that now, declare it gone, choose how you want to show up. Consciously work through this thought! Get clear on what you do want.
I want my needs to matter.
My needs matter.
I ask for what I need.
It is safe for me to ask for what I need.
Can you relate?
Looking for more guidance? Join Breathing beauties today, guide in bio❤️
👍@breathing.beauties
♥️@breathing.beauties
✌️@breathing.beauties
#HealthyLifestyle #WellnessJourney #SelfCareMatters #MindBodySoul #EmpoweredWomen #HealthyHabits #FitMoms #HealthAndHappiness #SelfLoveJourney #StrongWomen #HealthyLiving #PositiveVibesOnly #MomLifeBalance #EmotionalWellbeing #FitnessMotivation #BodyPositivity #HealthyMindset #InspiringWomen #FamilyWellness #MentalHealthMatters #WellnessWarrior #HealthyEating #MomLifeFitness #SelfCareSunday #WomenSupportingWomen #HealthyMinds #NourishYourBody #MomLifeGoals #SelfLoveAndCare #WellnessCommunity
Connect with other women who share similar goals and experiences. Let me know if there's anything else I can help you with! 😊
Who can do this?👇❤️
ANYONE CAN DO THIS🎉🎉
is our human nature!!
Learn just how powerful your breath is!
Comment QUANTUM to learn more!!!