20/02/2023
Develop Emotional Safety: Intentionally Learn something from your child
Live Your Best Life-Chilax
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Live Your Best Life-Chilax has been created to inspire you on the path to becoming your best self.
19/02/2023
Develop emotional safety:
Say’ I lOVE YOU’ to your child
11/02/2023
Develop Emotional Safety:
Play With
Your Child.
11/02/2023
I was beaten and I turned out well
You may say, I was beaten and I turned out well. I am really not debating whether corporal punishment is wrong or right. From your experience, while you were being beaten, was there pain during and after? Do you still remember the pain. What does it do to you? While that parent was beating and saying “don’t do it”, were you being told what to do? Are there times you were beaten for the same thing over and over, and you were not told why you should not do it? I guess you always came up with a self- gratifying reason as to why you should do it, despite the beating. Even when you stopped doing what you were beaten for, did you understand the enduring reason why you should have stopped? Did you grow closer to your parent or guardian after the beating? Were you emotionally safe or were you always looking over your shoulders just in case you were doing wrong? Did you feel like exploring sometimes (in a positive way) and the memory of the beating blocked the manifestation of that?
Just some food for thought.
04/02/2023
Welcome Back!! Here's what to do!!!
Now that you have started self-reflection, lets focus a bit on your child.
All that you desired and are good, bless your child with them. Let the blessing be wholistic (Spiritual, Emotional, Mental, Social, Physical).
All that you detested that were not good for you, make strong efforts to keep them away from your child (Spiritual, Emotional, Mental, Social, Physical)
When you fall, ARISE and keep going. It takes effort to turn the practice into a good habit.
24/01/2023
Help Me Examine ME.
Maybe you hoped that we will begin with how you should treat that cherished child. However, we need to begin with the foundation. The foundation is YOU. You are important, you are worth time and attention from yourself. Appropriate focus on self should lead to revelations and healing. When you are healed, your relationship with your child will follow the direction of healing. As a result, your child will be healed and grow whole.
Action: You need to take action. Have a designated journal. Find a quiet spot (at home, at work, at the beach, in the garden etc.). Think about your past. Have a page or some pages designated to the positives of your past and another section to your negatives/challenges. Fill in the sections accordingly. This may take an hour or it may take days or weeks. Just relax and go at your own pace. When you need to laugh, just laugh; when you need to cry, be sure to cry and sing if you have to. As you write, give God thanks for the positives and give Him the negatives. Talk to Him about them. Tell Him how you felt with each challenge. Chat with Him about what you wanted to do or still desire to do. Listen to Him and allow him to soothe you. Allow Him to help you forgive yourself. Once you are comfortable, you can do this in the presence of or along with someone who cares about you. If you feel overwhelmed, pause or stop and focus on something positive. You can continue when you are able (same day, tomorrow, next week, etc.). Ensure that you continue.
19/01/2023
Who or what are you and your partner bringing into the parent-child relationship?
Take a moment to reflect on your own childhood (as far as you can remember). What did you wish for (emotionally, socially, mentally, physically and spiritually)? What hurt/annoyed you or made you angry or sad? What made you happy/lighted up your life? What were your parents like? What were the things you promised yourself that you will never do to your own children? Have you been able to keep that promise? What are the aspects of pride that you strongly desired to continue with your children?
Examine your life now. What are your actions like? Are you a happy parent? Are your children satisfied with your relationship with them? How do you know (are you just thinking that they are ok or are you finding out from them about their state of being)? Are you bringing your past experiences into your relationship with your child? Are those experiences positive? If is a mixture of positive and negative, are you intentionally aiming to select the good to pattern after? Do you know how to do that? Follow us for the next post.
05/01/2023
Here is the question you always asked yourself
On the East side of the Mainland, the twin Nathan and Sophia frequently complain that they do not feel appreciated. They are frequently put down by their parents and feel like they are not worthy. Their parents however do not understand why this is the case. They complain “We go to work daily to ensure that they have food to eat and clothes to wear. If you ask them, they will say so. What am we doing wrong? What do they want from us again? We do not have more to give” Sigh…
Elijah and Amelia come from a different home and share the same class with Nathan and Sophia. Elijah and Amelia are smart, confident children and they excel as members of the school orchestra. Whenever Nathan and Sophia speak of their calamities, Elijah and Amelia appear to be clue-less and wonder if they are being truthful. “Our parents also have jobs and we are fine”, they think.
Have you been in any of the above or similar situations? Do you know of someone who is in a similar circumstance?
Whether you are a youth or adult, you have had some form of parenting experience (whether you experienced your parents fathering and mothering you, you fathering or mothering your own child/children or observing other parents do the same).
When you see unacceptable behavior, you may remain silent, but with disgust, you may think, “this child should behave or why are these parents not able to control their children?”
When you see consistent commendable behavior from children, you wonder what’s the secret.
LYBL will take you on a journey of discovery to nurture your own children into true success.
03/01/2023
YOU are WELCOMED
We are on a journey of overall Self-Enhancement
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