04/09/2024
There’s nothing like a peaceful walk at sunrise to kickstart your day. Enjoy the fresh air, boost your energy, and set a positive tone for whatever comes your way.
Let’s get moving!
Walk with a Doc Louisville KY
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Physician led monthly walks, 2nd Saturday of the month. Waterfront Park Louisville 10 am.
02/09/2024
🚴♂️🏞️ This Labor Day, stay active and join the Mayor's Hike, Bike, & Paddle at Waterfront Park Great Lawn! 🥾🚣♀️
Celebrate the holiday by getting outside, moving your body, and enjoying our beautiful city. It’s a perfect way to kick off the day with friends and family!
Don't forget on the second Saturday of every month Walk with a Doc meets at Waterfront Park near the Lincoln statue
See you out there! 🌟
30/08/2024
While we don't have a walk scheduled Saturday, try to make activity a normal every day part of the long holiday weekend. Whether it's hiking, biking, playing a sport, or going for a long walk, celebrate the long weekend with some healthy outdoor fun.🌳🚶👟
28/08/2024
👟🌟 Join Us for Walk with a Doc! 🌟👟
Ready to get moving and learn something new? Join us for Walk with a Doc and enjoy a refreshing walk, insightful health tips, and great company!
Our group meets the 2nd Saturday of every month at Waterfront Park in Louisville at 10am. Go to Walk With A Doc to sign annual waiver or just show up!
👟🌟 Join Us for Walk with a Doc! 🌟👟
Ready to get moving and learn something new? Join us for Walk with a Doc and enjoy a refreshing walk, insightful health tips, and great company!
A new added benefit, walkers with an eligible health plan can now get paid to walk thanks to Grouper. Click the link to see if your current plan qualifies 👉 GrouperGroups.com/wwad
Bring your friends and family, and let’s walk towards better health together! 🚶♀️🌳
Bring your friends and family, and let’s walk towards better health together! 🚶♀️🌳
26/08/2024
🐾🐕 Happy National Dog Day! 🐕🐾
Celebrate today (and every day!) by taking your furry friend for a walk! It's the perfect way to keep both you and your dog healthy and happy. Enjoy the fresh air, get some exercise, and make some fun memories together.
23/08/2024
Get Paid For Walking! Let your Medicare Advantage or Supplement plan turn your passion for walking into dollars. Thanks to our partnership with Grouper, you can now get paid to walk if you have an eligible health plan. Don’t miss out—find out if you qualify today!
Go to: groupergroups.com/wwad
22/08/2024
🚶♀️🌞 Step into a healthier lifestyle every month with "Walk with a Doc"! Join us for a refreshing walk, meet new friends, and learn how small steps can make a big difference in your health. Let’s make the most of these sunny days—get active and stay healthy together! 💚
20/08/2024
🚶♂️ Take a step toward better health—literally! Walking is one of the simplest ways to boost your mood, improve heart health, and stay active. Whether it’s a stroll in the park or a brisk walk around the neighborhood, every step counts. 🌟
Make walking a daily habit and see the positive changes unfold! Who's ready to hit the pavement today? 💪
15/08/2024
Dr. Henry Sadlo, Cardiologist with UL Health, is always educating. If anyone has heard him talk prior to our group or listens to sports radio you probably have heard him as a guest. He is a huge proponent of preventive cardiology and promotes CT coronary scan to identify coronary calcium or subclinical coronary artery disease. Do you supposed he is teaching this young one about cardiology?
14/08/2024
These are the last few photos to share from our walk on Saturday August 10th. It was a beautiful day for families to spend time together and old and new friends to connect. Waterfront Park in Louisville and the Big Four bridge is a gem near downtown that promotes activity and spending time outdoors, its a perfect location for our monthly walk!
Please join us for Walk with a Doc, the second Saturday of every month at Waterfront Park in Louisville.
13/08/2024
Sharing some photos from our walk on Saturday August 10th. Beautiful sunny day, fabulous group of walkers, incredibly informative talk from Dr. Kasey Scott.
If you have not joined us prior, please make plans to come to our next walk. The second Saturday of every month at Waterfront Park in Louisville. Time in nature, social connection, activity and health education, that is what Walk with a Doc is about!
12/08/2024
As always, special thanks to Bill Svendsen for taking our photos on Saturday, another walker named Bill shared this photo with me.
Thanks to both Bills for coming Saturday and being a part of the WWAD family!
11/08/2024
We heard a fabulous "tick talk" from Dr. Kasey Scott, UL Internal Medicine on Saturday. She presented us with incredibly helpful information about tick disease in Kentucky.
Some of the highlights from her talk:
🖋If you have a tick on you, its okay to pull it off, but just pull it straight out with a firm grasp
🖋If the tick was on you for less than 36 hours, the risk of any disease transmission is very low. But seek medical care if you are worried as there is an antibiotic that can help reduce the risk of disease transmission.
🖋The most common or serious tick related illnesses in Kentucky are Rocky Mountain Spotted Fever (RMSF), ehrlichiosis, and STARI (Southern Tick-Associated Rash Illness).
🖋Alpha-gal is a newer illness related to tick bites, where people can developed an allergy to mammal meat
🖋Prevention is best way to avoid tick illness, wear long sleeves and pants when in areas that are higher risk (long grasses, etc)
🖋DEET and picaridin are effective chemicals that can prevent ticks from adhering to skin and only need to be applied once in a 24 hour period
If you were there on Saturday what other information did you find helpful?
11/08/2024
👟🌟 Look at our amazing walkers! 🌟👟
We had a fantastic time at Walk with a Doc Saturday August 10th at Waterfront Park! Thanks to everyone who joined us for some fresh air, a fabulous tick talk, and great company. Let’s keep moving towards better health together!
Join us next time! 🚶♂️🌳
10/08/2024
Walk with a Doc is about movement, social connection, time in nature and education. These are elements that are perfect for family time. Thanks to all the families that spent with us today. And our speaker Dr. Scott made some family memories with her daughter who joined her today during her talk. They both did a fabulous job!
10/08/2024
Waterfront Park was a happening place this morning! Gorgeous mornings like we had today are something to appreciate and enjoy. I normally start right on time (10 am) but we started just a bit later than normal today and that allowed for that social connection that WWAD is about. Thanks to everyone who came out today including all the first time walkers and families.
09/08/2024
👟 Join Us tomorrow for Walk with a Doc! 👟
Hey everyone, our next Walk with a Doc event is tomorrow! Get ready for an energizing walk, time in nature, a health talk and a wonderful time with our community. We can’t wait to see you there!
Event Details:
📅 Date: Saturday, August 10th, 2024
⏰ Time: 10 am sharp!
📍 Location: Waterfront Park Louisville, meet near Lincoln statue (use address 601 River Rd in your GPS)
🎙️ Special Guest: Dr. Kasey Scott, UL Internal Medicine, specialist in Internal Medicine and Pediatrics
Whether you’re a seasoned walker or new to the group, everyone is welcome. Let’s come together to improve our health, learn something new, and support each other on this wellness journey.
A new added benefit, walkers with an eligible health plan can now get paid to walk thanks to Grouper. Click the link to see if your current plan qualifies 👉 GrouperGroups.com/wwad
08/08/2024
Are you looking for something fun and active to do this weekend? Join us for Walk with a Doc! Saturday August 10th at Louisville Waterfront Park, meet at 10am near the Lincoln statue. You will enjoy some time in nature, a health talk, social interaction, and walk through Waterfront Park.
Bring your friends, family, or just yourself. Sign annual waiver in advance . Let's walk towards better health together.
07/08/2024
👟🌟 Our Next Walk with a Doc is Coming Up! 🌟👟
Don’t miss out on our upcoming Walk with a Doc event! Join us for an energizing walk through Waterfront Park in Louisville, a great time with our community, and health tips
📅 Date: August 10th
⏰ Time: 10 am
📍 Location: Louisville Waterfront Park, meet near the Lincoln statue, use address 601 River Rd in GPS (or just type in Lincoln statue Louisville).
Bring your friends, family, and enthusiasm! Let's walk towards better health together.
06/08/2024
Get ready for our walk this Saturday! Dr. Kasey Scott, University of Louisville Internal Medicine specialist will be our guest speaker. Don't miss it! These walks are a fantastic way to spend time in nature, get some steps, enjoy social interaction, and hear some health tips.
📅 Date: Saturday August 10th
⏰ Time: 10am sharp!
🖋 Guest speaker: Dr. Kasey Scott, UL Department of Internal Medicine
📍 Location: Louisville Waterfront Park, meet near the Lincoln statue, use address 601 River Rd or Lincoln Statue Louisville in your GPS for nearest parking lot
Sign annual waiver if you have not already.
A new benefit this summer, walkers with an eligible health plan can now get paid to walk thanks to Grouper. Click the link to see if your current plan qualifies 👉 GrouperGroups.com/wwad
04/08/2024
🚶👟 Join Us for Walk with a Doc This Saturday! 👟🚶
Ready to get active and learn about health? Join us for an energizing walk and expert health tips!
📅 Date: This Saturday August 10th
⏰ Time: 10 am
📍 Location: Louisville Waterfront Park, meet at Lincoln Statue, use address 601 River Rd or Lincoln Statue Louisville in your GPS for nearest parking lot
Sign annual waiver if you have not already.
A new benefit this summer, walkers with an eligible health plan can now get paid to walk thanks to Grouper. Click the link to see if your current plan qualifies 👉 groupergroups.com/wwad
Bring your friends and family. Let’s walk towards better health together!
03/08/2024
One week til our next walk!
📅 Date: Saturday August 10th
⏰ Time: 10am sharp!
🖋 Guest speaker: Dr. Kasey Scott, UL Department of Internal Medicine
📍 Location: Lincoln Statue at Louisville Waterfront Park, use address 601 River Rd or Lincoln Statue Louisville in your GPS for nearest parking lot
Sign annual waiver if you have not already.
A new benefit this summer, walkers with an eligible health plan can now get paid to walk thanks to Grouper. Click the link to see if your current plan qualifies 👉 GrouperGroups.com/wwad
02/08/2024
👟🌞 Join Us for Our Next Walk in August! 🌞👟
Hey everyone! Summer is here, and it's the perfect time to stay active and enjoy the outdoors. Join us for our next Walk with a Doc event in August! Get ready for an energizing walk, health tips, and great company. We can't wait to see you there!
Event Details:
📅 Date: August 10th
⏰ Time: 10am
📍 Location: Waterfront Park Louisville, near Lincoln statue (use address 601 River Rd in your GPS or type in Lincoln statue Louisville)
🎙️ Special Guest: Dr. Kasey Scott, UL Division of General Internal Medicine
Why You Should Join:
👟Stay Active: Walking is an excellent way to boost your physical health and mental well-being.
🖋Learn from Experts: Hear from our guest speaker about important health topics and get your questions answered.
🚶Meet New People: Connect with fellow walkers who share your passion for health and wellness.
🌳Have Fun: Enjoy a morning filled with positive energy, engaging conversations, and beautiful scenery.
Everyone is welcome, all ages and abilities. Ready to join us? Sign annual waiver or on the day of the walk. See you there!
01/08/2024
Welcome to August! Our monthly walk is rapidly approaching as summer is quickly passing us by. Saturday August 10th, same location at Louisville Waterfront Park, near the Lincoln statue, start time of 10am.
Wear your comfortable walking shoes, bring a friend or just yourself. Sign annual waiver . Take a step toward better health!
31/07/2024
👟🚶Please Join Us for Walk with a Doc! 🚶👟
Our next walk is rapidly approaching! Remember, our Louisville chapter meets the 2nd Saturday of every month.
📅 Date: August 10th
⏰ Time: 10 am
📍 Location: Louisville Waterfront Park, meet near the Lincoln statue, use address 601 River Rd in GPS (or just type in Lincoln statue Louisville).
Bring your friends, family, and enthusiasm! Let's walk towards better health together. 🚶♀️🌳
See you there! 🌞✨
Address
601 River Road, Waterfront Park (meet At Lincoln Memorial Statue)
40202
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Videos
Do you remember walking (playing?) in the rain when you were a kid? It was kind of fun, right? Here's a video from Dr. Sadlo, showing that even adults can have a good time walking in the rain. Well, I think the rain had passed at the time of this video so this is more of a puddle walk, but I think they had a good time! This was from Saturday August 12 walk. #walkwithadoc #walkwithadoclou #walkingintherain #bigfourbridge #waterfrontparklou
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