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😋Swipe to see her healthy meals👉✅The past cannot be changed, the future is yet in your power✨So what if you’ve tried and...
06/04/2021

😋Swipe to see her healthy meals👉
✅The past cannot be changed, the future is yet in your power
✨So what if you’ve tried and failed to lose weight in the past? You can’t change it, and what’s more – it doesn’t matter. Set your sights on what you can achieve now.

🧘‍♀️Book your free diet consultation💪
Link in bio .riya 🥗🤩

What's your health motivation for this week?
05/04/2021

What's your health motivation for this week?

🤔Do you always say it yourself that Losing weight is not your Cup of Tea? 👬👭All of us are equally afraid of stepping dow...
03/04/2021

🤔Do you always say it yourself that Losing weight is not your Cup of Tea?
👬👭All of us are equally afraid of stepping down from our comfort zones. 🤗As your dietitian I would want you to be the happiest and healthiest you can be during and after your weightloss or health journey.
☑️If you're just starting out make sure you talk to yourself about where you want to be not just in terms of size and numbers but also on how you feel throughout the process.
✨Each body is different what works for one may not be fruitful for someone else. ✍️It's important you don't loose your hope and pace in this process ... Any achievement is a milestone for some it can be loosing a significant number of weight for some it can be feeling light and energetic and for some it can only be about loving the process of it.
🧘‍♀️Don't make health a goal with deadline.. make it a journey with yourself towards your healthier self
riya

30/03/2021

☕Here why tea is Healthy but at the same time how we have it affects it's health benefits.
🚫Anything when consumed in excess will have sode effects on our body.
⚖️Try limiting tea to 2-3 small cups without adding excess milk & sugar.

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Wishing you a Happy Holi!🤍♥️💚💛💜❤️💙May this festival of colors bring health and happiness in your life. ...
29/03/2021

Wishing you a Happy Holi!
🤍♥️💚💛💜❤️💙
May this festival of colors bring health and happiness in your life.

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