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ZeroDiet-Health Stop starving yourselves! You can still eat the foods you want to eat while maintaining or regaining your health and figure

03/03/2022
Bust the rhetoric that being healthy has to involve sacrifice. You CAN be happy and healthy at the same time!Take action...
03/03/2022

Bust the rhetoric that being healthy has to involve sacrifice. You CAN be happy and healthy at the same time!

Take action now

Diet? What Diet? I eat what I want. The real secret is I find all the loopholes that most people don't even know exist. ...
06/01/2022

Diet? What Diet? I eat what I want. The real secret is I find all the loopholes that most people don't even know exist. Why would the mainstream tell you about them when it's far easier to just keep on selling you diet after diet and cashing in on your desrire to finally be healthy and happy with your own body.

But it's okay...

Come along with me as I reveal the easiest ways to keep the fat off while you still enjoy your food and actually living your life the way you want to

Seriosuly, who wants to constantly watch what they eat, stop it! Just Squat It!
04/01/2022

Seriosuly, who wants to constantly watch what they eat, stop it! Just Squat It!

BELLY FAT BURNERSSo many people forget that some regular, and correct exercise, can really help them to achieve the body...
15/12/2021

BELLY FAT BURNERS

So many people forget that some regular, and correct exercise, can really help them to achieve the body and confidence they want.

Take a look at these 15 workouts that are targeted at removing stubborn belly fat.

Healthy is a lifestyle, not a diet

https://www.prevention.com/fitness/g20459708/best-workouts-to-target-belly-fat/

These moves will ignite EVERY inch of your core. 🔥

I'm sure you have been wondering about the Keto diet and if its right for you.Many people have been succesfully using it...
15/12/2021

I'm sure you have been wondering about the Keto diet and if its right for you.

Many people have been succesfully using it to reach their personal body goals, and you could too.

Here is a great article going in-depth about a Ketogenic Lifestyle

https://www.healthline.com/nutrition/ketogenic-diet-101 -it-is

The ketogenic diet (keto) is a low carb, high fat diet that causes weight loss and provides numerous health benefits. This is a detailed beginner's guide.

Delicious Sugar Cookies that also leave your home smelling wonderful!Ingredients:- 4 cups sifted all-purpose flour- 1/2 ...
02/10/2021

Delicious Sugar Cookies that also leave your home smelling wonderful!

Ingredients:
- 4 cups sifted all-purpose flour
- 1/2 teaspoon salt
- 1 teaspoon baking powder
- 1 cup unsalted butter
- 2 cups sugar
- 2 large eggs
- 2 teaspoons pure vanilla extract or fresh lemon juice
- 2 lemons, zest of

Preparation:
In a large bowl, sift together flour, salt, and baking powder.
Set aside.
Use an electric mixer to cream the butter, and sugar until fluffy.
Beat in eggs.
Add flour mixture, and mix on low speed until thoroughly combined.
Stir in vanilla or lemon juice and zest.
Wrap dough in plastic; chill for about 30 minutes.
Preheat oven to 350 degrees F.
On a floured surface, roll dough to 1/4 inch thick.
Cut into desired shapes.
Transfer to ungreased baking sheets; refrigerate until firm, 15 minutes.
Bake until edges just start to brown, 8-10 minutes .
Cool on wire racks; decorate as desired.

Source: Foodista

Want more great recipes? Let me know what you'd like to see next!

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