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How To Treat Joint Pain Naturally❓❓❓ 1. Dab On Some Ginger, Chamomile, Or Clove Essential OilMany essential oils like bi...
08/06/2021

How To Treat Joint Pain Naturally❓❓❓

1. Dab On Some Ginger, Chamomile, Or Clove Essential Oil
Many essential oils like birch, ginger, chamomile, cloves, and nutmeg are great at relieving pain. Dilute a couple of drops in a carrier oil like grapeseed or almond oil and apply to the affected joint. You can also use a combination of these oils for pain relief.

2. Exercise To Banish Joint Pain
While you do need to rest an inflamed or painful joint, don’t take it too far. Lack of sufficient exercise can also lead to pain and stiffness in the joints. By exercising your joints, you can help nourish joints, make your muscles stronger, and improve flexibility, balance, and circulation.

Some kinds of exercise are especially beneficial if your pain is triggered by arthritis. Swimming, walking, low impact aerobics, strength training, tai chi, yoga, or even dancing can all help with mobility, strength, and cardiovascular fitness. Warm water exercises (hydrotherapy) are especially useful as the water supports your body and provides resistance that builds endurance and muscle strength. A hydrotherapist or physiotherapist can help you develop a suitable exercise routine.Do remember to check in with your doctor before starting any new exercise program.

Snacks for Arthritic Joint Pain 👇🏼👇🏼👇🏼  There is currently no cure for arthritis but there are certain foods that can pr...
08/06/2021

Snacks for Arthritic Joint Pain 👇🏼👇🏼👇🏼

There is currently no cure for arthritis but there are certain foods that can provide relief by fighting inflammation, strengthening bones, and boosting your immune system:

1. Dark green leafy vegetables 🥬

Antioxidants can help lower inflammation and reduce cell damage. Research has shown that vegetables packed with sulforaphane can assist in slowing down the cartilage destruction in joints. These vegetables include broccoli, brussels sprouts and cabbage. Raw broccoli is a quick and easy snack to grab.

2. Fatty fish 🐟

Fishes high in omega-3 such as salmon, tuna, sardines and mackerel are great options for fighting joint pain. Aim to eat 3- to 6-ounce serving of these fish two to four times a week. Omega-3 is also available as a supplement.

3. Garlic and onions

Rich in antioxidants and packed with quercetin onions and garlic can relieve inflammation. These are a great addition to sauces and soups.

4. Berries 🍒

Rich in antioxidants and vitamin C blueberries, strawberries, cranberries, raspberries, blackberries, and boysenberries all provide arthritis protection and help with inflammation. Berries make a quick and healthy snack. They are great to eat freshly picked or topped on yogurt or salads.

5. Canola and olive oils

High in omega-3 and omega-6 acids, both canola and olive oil contain valuable and essential fatty acids.

6. Tart cherries

A great option for smoothies, pies and juices tart cherries are linked to decreasing joint inflammation.

7. Turmeric

Turmeric, or Indian saffron, is a bright yellow spice often used in curries and teas. There are many recipes for soup and rice that contain turmeric. The spice is linked to reducing joint inflammation.

“✨Your Blissful Diary Begins Today with LIVEON ✨”The Ultimate Formulation to Reverse AgeingWellous’s persistence and str...
31/05/2021

“✨Your Blissful Diary Begins Today with LIVEON ✨”

The Ultimate Formulation to Reverse Ageing

Wellous’s persistence and strong concept of health and wellness have been favoured and supported by several world’s top R&D companies. Wellous spent 13 years of R&D with world-class researchers to create 21st century ultimate reverse ageing formula, LIVEON.

Proudly announce 🥳, Wellous’s blockbuster product of the year official launches today 🤩🤩🤩Introducing to you, blockbuster...
31/05/2021

Proudly announce 🥳, Wellous’s blockbuster product of the year official launches today 🤩🤩🤩

Introducing to you, blockbuster of the year: ✨LIVEON✨, the natural revitalising essence, your blissful diary begins today 💃! Re-experience the youthful journey and unleash the confidence in you! 💪💪💪

Miracles are about to happen, let’s move closer to the stunning you!

31/05/2021

9.29

Grand Launching

Let's have a wonderful flashback to the beautiful event!
The stage and event hall was perfectly decorated into a white fairyland🧚‍♀️, and the guests were all dressed in white👗! Other than enhancing the elegance image of LIVEON, every corner was so photo-worthy📷 that every guest just couldn't stop from taking amazing photos to capture the memorable event🥰
We have also invited media partners🎙️, KOL and artists🎭, SVO dealers and Wellous medical advisors 👨‍⚕️ to jointly witness the event 🤩!

The event has gracefully ended, but your journey🚄 towards ultimate youthful life is just about to begin!

Good morning 🌻🌻🌻
29/05/2021

Good morning 🌻🌻🌻

Sleeping difficulty is when you have trouble sleeping at night. It call insomnia and sleep deprivation.Causes of sleeple...
23/05/2021

Sleeping difficulty is when you have trouble sleeping at night. It call insomnia and sleep deprivation.

Causes of sleeplessness
⚠️aging,
⚠️too much stimulation before bedtime (such as watching television, playing video games, or exercising)
⚠️consuming too much caffeine
⚠️noise disturbances
⚠️an uncomfortable bedroom
⚠️a feeling of excitement.

𝗟𝗜𝗩𝗘𝗢𝗡 can help you‼️ 1 day 1 sachet, insomnia go away and you will sleep well 😊👍

LIVEON is anti-ageing antioxidant and anti-glycation ready to drink botanical beverage of (FOUR) 4 patented natural ingr...
23/05/2021

LIVEON is anti-ageing antioxidant and anti-glycation ready to drink botanical beverage of (FOUR) 4 patented natural ingredient.

LIVEON made uo of 3 major patented antioxidant ingredient, namely :-
☞︎𝗘𝗡𝗭𝗢𝗚𝗘𝗡𝗢𝗟 (Pine bark extract)
☞︎︎︎𝗦𝗨𝗣𝗘𝗥𝗢𝗫𝗜𝗗𝗘 𝗗𝗜𝗦𝗠𝗨𝗧𝗔𝗦𝗘
☞︎︎︎𝗦𝗜𝗥𝗠𝗔𝗫 (Black tumeric extract)

LIVEON also contains other ingredients that are rich antioxidants.

🍀𝗦𝗘𝗔 𝗕𝗨𝗖𝗞𝗧𝗛𝗢𝗥𝗡 (authentic fruit) rich in omega 3, 6, 7, 9, vitamins, mineral and antioxidant nutrients.
🍀𝗚𝗜𝗔𝗡𝗧 𝗞𝗡𝗢𝗧𝗪𝗘𝗘𝗗 stimulates the synthesis of collogen.
🍀𝗚𝗥𝗔𝗣𝗘 𝗦𝗘𝗘𝗗 extract contains high amout of oligomeric proanthocyanidins
🍀𝗚𝗥𝗘𝗘𝗡 𝗧𝗘𝗔 𝗘𝗫𝗧𝗥𝗔𝗖𝗧 rich in polyphenol antioxidant catechin.
LIVEON is handy and ready to be consumed anytime and anywhere.

👍 It can be consume directly without water.

These are common examples of the effect of glycation on our beloved skin😭 As we age, our skin ages as well. Also, we’re ...
23/05/2021

These are common examples of the effect of glycation on our beloved skin😭 As we age, our skin ages as well. Also, we’re living in Malaysia where there’s a variety of cuisine which we could not give up on.

If you are concerned about your aging skin, then our LiveOn is the best Anti-Ageing supplement👍🤩

𝗟𝗜𝗩𝗘𝗢𝗡 contains 4 strong Anti-Oxidants Ingredients which helps to reduce
✅Acne
✅Wrinkles
✅Dull skin
✅Sagging skin

Boosted with ingredients from:
New Zealand 🇦🇨
japan 🇯🇵
Farance 🇨🇵
Our product is natural, halal certificed, gluten free & vegan👌

Heart disease❗️is the generic term used for a wide variety of heart conditions that can affect the heart muscle, valves,...
23/05/2021

Heart disease❗️

is the generic term used for a wide variety of heart conditions that can affect the heart muscle, valves, vessels, structure, electrical system, or coronary arteries.
Heart disease includes conditions such as cardiac arrhythmias, high blood pressure, heart failure, coronary artery disease, valve disorders, and congenital heart defects. Though each disease affects the heart differently, the ultimate problem with all varieties of heart disease is that, in one way or another, they can disrupt the vital pumping action of the heart.🧐

𝐚𝐧𝐭𝐢 𝐠𝐥𝐲𝐜𝐚𝐭𝐢𝐨𝐧The ageing " controller" had finally revealed itself, that's GLYCATION! Glycation occurs when the excessiv...
23/05/2021

𝐚𝐧𝐭𝐢 𝐠𝐥𝐲𝐜𝐚𝐭𝐢𝐨𝐧
The ageing " controller" had finally revealed itself, that's GLYCATION! Glycation occurs when the excessive sugar combines with the protein in our body and produces a black substance called "AGEs", which is the real culprit leads the body cells to premature ageing☺️

Tinggi kolesterol juga bermaksud tinggi risiko serangan jantung, strok, diabetes, obesiti dan lain lain.😱
23/05/2021

Tinggi kolesterol juga bermaksud tinggi risiko serangan jantung, strok, diabetes, obesiti dan lain lain.😱

🏆3 MILLION Insurance Coverage by Kurnia for customers protection
23/05/2021

🏆3 MILLION Insurance Coverage by Kurnia for customers protection

Multiple Patented Resaerch & Development for brand & quality assured✅
23/05/2021

Multiple Patented Resaerch & Development for brand & quality assured✅

🏆Halal certified by Halvec Jakim Lab contain no porcine
23/05/2021

🏆Halal certified by Halvec Jakim Lab contain no porcine

23/05/2021

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