Sanctuary for Thought Life Coaching

20/03/2024

Happy First Day of Spring! Sanctuary for Thought Life Coaching is celebrating with a 2024 Spring Season Sale. See Bio for Link

https://www.sanctuaryforthoughtlifecoach.com/services

15/03/2024

We all have burdens we bear. Most have been stricken by them. Some immobilized. Jesus offers to exchange our burden for His which are lighter. It’s much easier to handle a lighter load. Let’s see how to carry this load from a new perspective. Matthew 11:28-30

After reading be sure to participate in the poll at the end, ❤️ if it resonates with you, and share with those you love.

https://www.sanctuaryforthoughtlifecoach.com/post/bearing-my-cross

You can find the link to the featured blog post in my bio

14/03/2024

You are invited to graciously be guided into self awareness and filled with encouragement as you read the featured post ‘How to Bear the Cross You’ve Been Given with Strength and Grace’. After reading, be sure to participate in the poll at the end, ❤️ if it resonates with you, and share with those you love.

https://www.sanctuaryforthoughtlifecoach.com/post/bearing-my-cross

You can be directed to the featured post by clicking the link in my bio.

06/03/2024

The more you train yourself to see God throughout the day, the sharper your hearing heart becomes for Him

”They should understand what God is like, because God himself has shown it to them clearly. Ever since God made the world, he has been showing people clearly about himself. We cannot see God. But the things that he has made show us clearly what he is like. We can understand his great power that continues for ever. We can know that he is the true God. So there is no reason for anyone to say, ‘We could not know about God.’“
‭‭Romans‬ ‭1‬:‭19‬-‭20‬ ‭EASY‬‬

”So train your heart to listen when I speak and open your spirit wide to expand your discernment— then pass it on to your sons and daughters. Yes, cry out for comprehension and intercede for insight. For if you keep seeking it like a man would seek for sterling silver, searching in hidden places for cherished treasure, then you will discover the fear of the Lord and find the true knowledge of God. Wisdom is a gift from a generous God, and every word he speaks is full of revelation and becomes a fountain of understanding within you. For the Lord has a hidden storehouse of wisdom made accessible to his godly ones. He becomes your personal bodyguard as you follow his ways, protecting and guarding you as you choose what is right. Then you will discover all that is just, proper, and fair, and be empowered to make the right decisions as you walk into your destiny. When wisdom wins your heart and revelation breaks in, true pleasure enters your soul. If you choose to follow good counsel, divine design will watch over you and understanding will protect you from making poor choices.“
‭‭Proverbs‬ ‭2‬:‭2‬-‭11‬ ‭TPT‬

01/03/2024

Grab whichever one you need for today….

14/12/2023

NEW PODCAST! BEST ONE YET!! Hopelessness...This feeling has haunted me most of my life. However, there is so much more to Hope than I realized. Hope is not merely a feeling, it is more cognitive than we realize. Hope is actually coupled between mental determination and physical strategy. These are two essential pieces in making healthy dreams and desires achievable.

Check it out on your favorite podcast platform or even on our YouTube channel. Be sure to Share, Like, & SUBSCRIBE.

YouTube
https://youtu.be/MyytnRNI2mE?si=FRGQBPM10LTuDqhq

Apple Podcast
https://podcasts.apple.com/us/podcast/sanctuary-for-thought-podcast/id1712907679?i=1000638438826

Spotify
https://open.spotify.com/episode/0iHJu9i9A4mxM1ah2hkUVD?si=rEyQFBMwReqqpkVtBynmSg

SFT Podcasts & Blogs
https://www.sanctuaryforthoughtlifecoach.com/sft-podcast-blog

12/12/2023

Is there someone you know who could benefit from life coaching? Please share this special offer with those in your circle, family, church, neighborhood. Feel free to repost this special offer.

SanctuaryForThoughtLifeCoach.Com/Services

08/12/2023

“The basic objective of hope is to set clear goals and get energized with different ways to reach them, allowing your thoughts to influence your actions. Hope is not impulsive but it is intentional. It connects that which you believe to the fulfillment of the outcome. Hope covers the varying undertakings as it relates to the gap between you and the goal.” - ‘Stop Wishing, Start Hoping’ Blog Post

https://www.sanctuaryforthoughtlifecoach.com/post/hope-vs-wishing

SanctuaryForThoughtLifeCoach.com/SFT-Podcast-Blog

See link in BIO

08/12/2023

“The basic objective of hope is to set clear goals and get energized with different ways to reach them, allowing your thoughts to influence your actions. Hope is not impulsive but it is intentional. It connects that which you believe to the fulfillment of the outcome. Hope covers the varying undertakings as it relates to the gap between you and the goal.” - ‘Stop Wishing, Start Hoping’ Blog Post

SanctuaryForThoughtLifeCoach.com/SFT-Podcast-Blog

See link in BIO

05/12/2023

27/11/2023

Here’s your opportunity to start out the new year with a new mindset. Gift 🎁 yourself life coaching sessions at the lowest cost you’ll find around.

SanctuaryForThoughtLifeCoach.com/services

25/11/2023

Read the new blog which describes the power behind HOPE. “The Bible talks about hope numerous times in the scriptures, and even personifies it as Jesus Christ…Hope is not merely a feeling, it is more cognitive than we realize… hope is actually coupled between mental determination and physical strategy. These are two essential pieces in making healthy dreams and desires achievable. The directed energy of hope makes it much more powerful than just being optimistic. Optimism does not carry the critical thinking agent necessary in achieving most goals (Snyder, 1994, p. 25).” - READ! SHARE! SUBSCRIBE! LIKE!
https://www.sanctuaryforthoughtlifecoach.com/post/hope-vs-wishing

Also, take advantage of the HOLIDAY SALE of additional 20% off all purchases until Jan 1st with up to 40% off coaching packages. Apply promo code HOLLY23
https://www.sanctuaryforthoughtlifecoach.com/services

23/11/2023

Happy Thanksgiving to you and your family. May your day of thanks be full of love and blessings! From Sanctuary for Thought Life Coaching

22/11/2023

This is not a dig on the new Disney movie coming out today. However I found it interesting the day after I completed writing this blog, I then saw the trailer for the new film, ‘Wish’. The release of this new movie made today the perfect time to post this call-to-action with regards to Hope. I believe we are being called to do more hoping than wishing in our daily living. Read more to find out why and how.

https://www.sanctuaryforthoughtlifecoach.com/post/hope-vs-wishing

Be sure to share with family and friends!
(Proverbs 13:12, 1Corinthians 13:13, 1Peter 1:13)

21/11/2023

10/11/2023

If you haven’t started filling up your Gratitude Jar for today, DO IT NOW! There is so much to be grateful for. Give yourself a moment to think on even the smallest touch you received this week alone of… ‘You were on my mind’ - ‘I see you’ - ‘I love you’ - ‘I appreciate you’ - ‘here I thought you would like this’ - ‘here let me help you’ …

God Bless! Enjoy Your Friday!

08/11/2023

There are GEMS 💎 to be heard in this New Podcast Episode of Sanctuary for Thought Podcast. Click below to hear the enlightening new podcast episode about Thriving Mindset. You can also find Sanctuary for Thought Podcast on your favorite podcast platform or listen on the Sanctuary for Thought Life Coaching YouTube Page. Be sure to Like, Follow, Share, and Subscribe!

Click on Favorite Podcast Platform Here:
https://www.podbean.com/site/podcatcher/index/blog/DaAvRPclOukR

YouTube:
https://youtube.com/?si=mzUTWxxL8EZU0BFh

SFT Site:
https://www.sanctuaryforthoughtlifecoach.com/sft-podcast-blog

03/11/2023

Thank God It’s Friday! Gratitude Friday!

01/11/2023

The thriving mindset allows one to engage with their potential to live out their purpose. Read more about this purpose driven mindset by clicking on blog link below.

https://www.sanctuaryforthoughtlifecoach.com/post/thrive-growth-lifegiving

Be sure to SUBSCRIBE 👇 & share!
https://www.sanctuaryforthoughtlifecoach.com/sft-podcast-blog

31/10/2023

21/10/2023

Join me on my podcast as I speak on how the overuse of coping mechanisms create barriers which resist growth and thriving. I will discuss with my host how this mindset views life through survivor lenses. If you haven’t yet, let’s exchange those lenses for thriving lenses. Meet me at Sanctuary for Thought Podcast. See my profile for the link & check us out on your favorite podcast platform. Be sure to click FOLLOW!

On Spotify
https://open.spotify.com/show/5rP3v17Wtc8ckgLlJmPOgu

On Apple Podcast
https://podcasts.apple.com/us/podcast/sanctuary-for-thought-podcast/id1712907679

On IHeart
https://www.iheart.com/podcast/338-sanctuary-for-thought-podc-126206287/

11/10/2023

https://www.sanctuaryforthoughtlifecoach.com/post/thriving-or-surviving-the-survivor

Survivor Mode is the mentality we take on just to get through the day, week, or even through life. They are normalized strategies which may have helped during a tough situation, but were never meant to be a mainstay in our lives.

11/10/2023

Do you ever feel like you’re going in a loop, seemingly not getting anywhere or at least where you would like to be? You may be in extended survivor mode. Select the blog link in my profile and follow along as we identify the difference between survivor and thriving mentalities.

Blog: https://www.sanctuaryforthoughtlifecoach.com/post/thriving-or-surviving-the-survivor

29/09/2023

Su***de Prevention Month is everyday of the year. It is a call for hope, for love, for awareness! This epidemic is heart wrenching. Many come to this place in different ways for various reasons. There are so many that struggle with these ideations unaware to others. Let’s not be silent with this topic around our friends and family, bringing no judgement but love and hope. Be courageous to talk about it, to ask, to let someone know they are not alone, that they do not have to struggle alone 🩷💜💙💚

28/09/2023

Throw Back Thursday - NEVER NEGLECT THE SEASON YOU’RE IN! ☺️
With this being the first week of Fall, I’m only throwing back as far as this past summer. 2022 was a tough year from beginning to end. My Hubby, Daughters, & I each sought God to help us make sense of it all. “Lord, help me to understand your ways. Teach me your good paths. Please be my guide and teach me your truth. I trust you every day, because you are the God who keeps me safe.” Psalms‬ ‭25‬:‭4‬-‭5‬ ‭EASY‬‬. As simple as going from Summer to Fall, God reminded me everything has a season Ecclesiastes 3.

Song: ‘Gonna Be Alright’ - Robert Glasper Experiment feat. Ledisi
This song has become a special song between God & myself. It was His answer to me, and my loving words back unto Him.

07/07/2023

28/06/2023

28/06/2023