06/10/2021
What makes our program different?
One of our pillars is nervous system support. Sometimes all of the food in the world won’t ensure the shifts you need because you are stuck in fight or flight mode.
Week 3 of VVCF is all about how to support this system. Adrienne is a somatic coach and will be sharing ways that you can calm your nervous system so that you body is able to heal.
Here a snippet of our next email to guests:
‘We will be making DIRECT connections and going through some resourcing (aka: things that help) when you feel stress is sidetracking you from your health (and life) goals!’
Doesn’t that sound amazing?
Wait list for our January class opens soon.