InnerSensed

30/10/2023

That moment, you threw your hands in the air, proclaiming, "The world is a better place because you're in it"

And, the women surrounding you clapped and cheered for you 🥰

The divine feminine is rising ✨️

We are coming together

We are supporting each other

We offer stability to one another

We are reconnecting

And, we are being seen and loved for exactly who we are and where we are 🥰

It's a great time to be alive.

Focus and give attention to what you want to create.

You hold the paintbrush to your life 🖌🎨

A big shoutout to Abbi from for creating this sacred space and bringing the most beautiful, amazing souls together.

Heart full ♥️

20/10/2023

I wrote this piece about myself and how traumatic events caused me to shape my perspective in life subconsciously. I looked at everything from this lens. It is destructive if we don't take the necessary steps to prevent it. I worked to heal from this, which is why I am who I am today.

We can change our perception and do the work to heal ourselves. Believe in yourself; you've got this!

15/10/2023

I am who I've been waiting for.

These words dropped in as I was drifting off to sleep last night.

It's in this state between awake and sleep, words of wisdom will trickle in. I don't always remember though.

But, this statement was an epiphany. A jolt of absolute knowing.

I've been lost for many years. Looking for love, validation, joy and contentment in other people, in substances, in thrill seeking behaviours, in appeasing and whatever other external cover up I could find.

For over three years I've been going through deep healing. Layer by layer, I've peeled back the many masks I've worn.

Initially it was hard going. I was resistant to doing the work and life events had me in a fear vice.

But, I've been consistent and chipped away diligently. Doing the work is a way of life for me now.

In recent weeks, a lot of my daily cards have been about the completion of a cycle and after those words came to me last night, I really feel that is the case.

"I am who I've been waiting for"

Everything I've spent so many years looking outside of myself for, has been inside all along. Those words sound quite cliche, but so true 😅

I've come home to myself

I feel complete and whole right now. The best thing about it all, is nobody can take that away.

11/10/2023

💜✨️💜✨️

Stop regretting the Past...
Release the grip of past regrets as they cannot be changed. Embrace the lessons learned and step into a brighter future.

Stop worrying about the Future...
Free yourself from worrying about the unknown future and trust in your ability to handle whatever comes your way.

Stop looking for your Happiness in other People...
Seek happiness within yourself rather than relying on others to provide it. And watch your positivity attract joyous connections.

Stop under-estimating your Inner Strength...
Believe in your abilitities and embrace your resilience. Every setback is an opportunity to grow, learn, and become even more magnificent. Embrace challenges, courage, and determination, knowing they are stepping stones towards the life you desire.

Author unknown

03/10/2023

Nobody is witness to your entire story, other than you.

I've been through some incredibly tough times, like we all have, and I choose from the moment I open my eyes to create a great day regardless.

I've earned my peace, I've earned the laughter, and I've earned the joy I find in living this amazing life I've been gifted.

This gift denied to a few beautiful souls I've held close to my heart 💜

So, glow bright and don't let anyone dim the light you've earned the right to shine ✨️

03/10/2023

Energies are feeling huge at the moment 🤯

I've been feeling a lot of acceleration!!

Signs from beyond have been ramping up tenfold, and although I am grateful for them, my system has been getting a little overwhelmed.

So, I have been sitting, feeling, honouring and releasing what has been coming up.

I have been tapping more often and saying affirmations multiple times throughout the day.

Wherever you're at, I hope you're doing ok.

Sending love 🙏

26/09/2023

Imagine living with someone who never listens when you're speaking. Imagine that they ignore you as you share your desires, ideas, and preferences. They pretend you don't even exist. Imagine that at some point, this person decides that whatever you have to say is wrong, and from that point forward, whenever you suggest anything, they do the exact opposite. Even if they hear what you have to say, they respond, "Oh, that can't be right. Let me see what someone else has to say about this." This is exactly how you're treating yourself when you ignore your own truth and inner guidance.
(From the book 'The Comfort Zone by Kristen Butler)

Wowsers, bet there's some truth to that paragraph for a lot of us 😮

12/09/2023

Yes! Yes! Yes!

Totally feeling this💖

I went through a lot of internal exploring throughout May, June, and July.

Felt like I was walking through life with cement boots on.

Now the fog is clearing.....the FEAR fog that is 💃

I'm unsure exactly what's shifted or how, and I don't need to, I am in total trust that life is working in my favour

My focus has shifted from outside to within. The only person I need validation from is myself.

Before now, I feel I've been in force mode. I got stuck in where I thought I should be at this point in my life instead of living it.

That has completely changed.

I am not going to lose the skills I've learnt. I may not necessarily be making money from them as I envisioned, yet 😉

But....

What I have gained from this knowledge I could never put a price on. it's been absolutely invaluable to my own personal growth.

And lastly, my body is so much stronger than I was giving it credit. I got stuck in a caccoon of fear trying to keep myself safe.

This week I've well and truly emerged out of that caccoon, spread my wings and flown 🦋

I hope fully embracing who you are is also going to be your move for the rest of 2023

💖✨️

10/09/2023

Tomorrow, I start working back at my old workplace.

Last time I was there, I was recovering physically from surgery, emotionally from the loss of my brother and mentally from a combination of all of it!!

Literally a sh*t show really 🙃

Needless to say, I've been feeling a bit apprehensive. Thoughts around how I'll handle being on my feet all day, how my energy will hold up, blah blah blah.

Once these kind of thoughts start taking a hold, they can escalate, and its easy for fear to take over

But not this time!

The thoughts have been there and tried to take over. There have been moments when I have got a bit stuck in them, but overall, I've risen above it 💛

This morning, I went one step further and consciously made the choice to stop replaying the old record of how I felt when I worked there last time.

I am so much stronger in every possible way that there is absolutely no comparison.

So, yes, I'm returning to a familiar place, but the person walking back in has been completely transformed, and I'm creating a completely new reality 🙏

10/09/2023

Fear has had a hold of me for most of my life.

I wasn't aware that was the case for the majority of my youth, and in my 20s and 30s I forever distracted myself.

My breakdown three years ago intensified that fear tenfold.

I knew at this time I had a decision to make, drown in this fear, and let it control me, or rise above it and take control!

I chose the latter 💛

The way I've been able to rise above my fear is to train my mind

I've created daily habits over the last few years that are a channel for my emotions to move through.

First and foremost, I use the emotional freedom technique each and every morning before I get out of bed. Just five minutes of tapping and breathing.

Movement is another daily ritual. I've found yoga to work best for me, a practise to stretch and energise the body, a technique to bring you fully into the moment.

The more you are in the moment, the less opportunity fear has to take hold.

Walking with my gorgeous pup Gypsy at our local dog park, surrounded by the trees and connecting to nature, rounds up my morning routine.

As I'm walking, I pay attention to my thoughts. I try not to get pulled into any narrative. Instead, I practice being a witness to them, a witness to the quality of them and a witness to how they feel in my body.

This daily practice takes just over an hour. One hour out of twenty-four, not a lot in the big scheme of things is it 😉

09/09/2023

Just beautiful ✨️💖

If it’s meant for you, it won’t be toxic...
It won’t bring out your insecurities or your fears or the worst in you because it will bring peace into your life and into your heart...

If it’s meant for you, it won’t feel like a burden... You won’t have to explain to anyone why it’s not as bad as they think it is and you won’t have to go to sleep wondering if you’re lying to yourself because you’d be sure of it...
You’d be sure that it’s right for you...

If it’s meant for you, it won’t feel like a war...
A war with yourself because you’re letting it drag on or because you can’t get out of it...
A war with your friends because they can all see that you’re settling...
A war with love because part of you knows that it shouldn’t be this hard...

If it’s meant for you, you won’t have to constantly question if it is...
You won’t have to look for signs or ask for advice or look for confirmation that it’s right. You’d just know...
It will feel like home...
It will make you feel safe...
It will give you one less thing to worry about... It will be healthy for you...

If it’s meant for you, you won’t have to chase after it...
You won’t have to try too hard or turn your life upside down for it to work...
You won’t have to lose yourself so you can keep it...

If it’s meant for you, it will bring you closer to who you really are...
It will enhance all the beautiful parts of you and make you more open to love, more nurturing, more compassionate and more forgiving...

If it’s meant for you, it won’t break your heart... There may be disappointments or letdowns or conflicts but it will never break your spirit, it will never close your heart off and it will never let you suppress your innermost feelings...

Because what’s meant for you doesn’t come around very often, but when it does, when it’s not another lesson or another mistake, when it’s finally yours after everything you’ve endured and everything you’ve been through, it comes like a wave washing over you.
It feels like home...

Author~ Rania Naim

🌀Nicole
Sacred Wild Woman Medicine

Artist~ Dimitra Milan

https://www.facebook.com/dimitramilanart?mibextid=b06tZ0

29/08/2023

Uranus is now also in retrograde, along with 6 other planets.

Here are some themes that may be playing out throughout this period.

Knowledge is gold and having some awareness of what's happening astrologically can be very helpful ✨️💕

24/08/2023

💖💖💖

The whole world paused this morning.

Do you know why? Because an 8 year old’s tank was empty.

The boys had already started their school day at their desks and I was preparing to leave for work when I noticed my littlest standing in the bathroom wiping his face.

I paused at the door and asked if he was okay. He looked up with tears silently dripping and shook his head. When I questioned if something happened, again he shook his head.

So I sat on the side of the tub and pulled him in my lap. I told him sometimes our heart tanks feel empty and need to be refilled.

He cried into my chest and I held tight.
I asked if he could feel my love filling him up?
A nod, and tears stopped...

I waited a minute...

‘Has it reached your toes yet?’
He shook his head no...

‘Okay man. We will take as long as you need. Work doesn’t matter right now. School isn’t important either. This right here, is the most important thing today, okay? Filling you back to the top. Is that good?’
*nods*

One more minute...
‘Is your heart full of mamas love now?’
‘Yeah...’
*looks in his eyes* I see it shining in there, you’re full to the top, and you’re smiling!

Y’all. You may not be 8- you may be 28, 38, 48 or whatever- but ALL of us run on empty just like he did. His weekend was so busy and so full and his little soul was just dry!!!

We all have to pause, and take a moment to refill with the good things. Sunshine, meditation, nature, prayer, song, journaling, laughter, friends, hugs. Refill your empty, or you’ll find those emotions (tears, anger, snappy words) overflowing with no reason why.

Take a moment. Refill. It’s the most important part of your day!

- author unknown, and slightly edited by The Crone’s Cottage 💜

23/08/2023

Today marks the start of Virgo season, and Mercury has also gone retrograde for the next three weeks ✨️

I certainly felt the shift 🤪

If you're interested in what themes may arise and tips on how to navigate your way through, Romy is amazing 💕

Soul Musings
⁺₊⋆ ☾⋆ :*:･ﾟ★ ⁺₊

As Mercury slows down to back spin through Virgo for the next 3 weeks we’re now introspective in our minds as well as our hearts as we continue the voyage of discovery with Venus in her time of deep rebirth.

Major re-evaluations will take place for you in the coming weeks as you reflect on new strategies and return to soul nourishment that soothes and empowers your well-being.

We can’t always trust what we hear or see and so the invitation is to dig deeper through any haze, confusion and overwhelm to reclaim parts of ourselves we’ve lost or become disconnected from as we renegotiate better terms with ourselves for our energetic alignment.

Everything you learn about yourself during this transit, past and present is here to help you break patterns, witness your own growth and reflect on the emerging sacred soul language you’re ready to express.

A language that’s healing and higher in vibrational energy, that holds the keys to changed behaviour and evolved conscious connection.

Thoughts can feel scattered and disconnected but lead into a state of surrender helping you open to higher divine intelligence and the breakthrough you need to reimagine what life is going to look like for you moving forward.

You may find it harder to express what's in your heart. Take it as an invitation to sit with your feelings and work on aligning to your own vision of possibility before you’re ready to share.

✨You’re doing better than you think.
With a confusing haze surrounding the clarity we desire we are driven deeper to reflect and allow a metamorphosis to ensue so that our perspective is completely altered.

✨You know more than you think you do.
As we remain open moving through this labyrinth of change we will find rich understanding, transcend to new ways of thinking and welcome new timelines that are forming.

✨You’re more resilient than you’ve ever been.
We will be shown how to heal and grow through this season with greater awareness of ourselves and reflect on what we need to adjust and refine to bring more connection and light filled communication into our lives.

✨You’re more ready than you’ve ever experienced.
Move lightly and think compassionately as you may find yourself bumping up against echoes of the past that trigger you. It’s all serving your highest good. Even in the frustration breathe deeper and be more forgiving towards yourself and you will discover the way out of the maze.

✨You’re more focused on solutions than at any other time.
This is a profound lesson in being more present, you will find there are so many moments of beauty to still appreciate in spite of any chaos or confusion that may unfold.

💕

How to work with Mercury Rx this season...

🤍Only seek to know more of yourself, trying to figure out others perspective at this time may be an unnecessary drain on your energy. The introspective work will guide you to where you need to be and to what you need to know.

🤍Things may not happen directly, work with non linear progression and be open to the ways in which the universe will deliver. Don't seek to have all the answers, seek to embody everything that you have learned in your journey to reach this point and you will find yourself rising above any restriction or limitation.

🤍Remember you don't have to communicate your every thought, a quiet counsel as you discover more solid ground for your perspective in the weeks to come will serve to help you articulate the priorities that you're arriving at for your life.

🤍You're not missing out, but you may be missing the details that spirit want you to revisit - so slow down when you feel guided and notice what has been overlooked.

🤍Let others work out their current phase of disconnected humanness and if you can't find tolerance for them, find tolerance with yourself by stepping back, and expressing a new level of self love, self respect and integrity that makes you want to be a better person and make healthier choices.

🤍Keep your schedule light so you're ready for unexpected changes. Welcome any delays as time to consider if what's unfolding is really what you want and for your highest good - there may be something even better just around the corner!

🤍Stay curious - new information is coming to light that might open up a brand new chapter or bring you back around to an old opportunity that wants to be reignited!

🤍Reflect on how you can devote to being more positive with yourself and everything you’re experiencing right now. You’re doing an incredible job no matter what or who tries to disrupt your power.

🤍The fragments of what’s been lost or left behind now have a chance to be re-evaluated to see what still holds value.

🤍The way things play out will help you to gain clarity and deeper trust in what you feel and how you want to express yourself.
Take this perspective and you won't be disconnected from your pathway to peace.

Bright Blessings
Romy Wyser

🩷September dates for 1-1 Business Intuitive Sessions with me. Book your reading here 👇🏻
https://www.romywyser.com/work-with-me.html

🩷Join my Life Soul Vision membership for savings on all extended Ytube soul stories, monthly soul guides and access to all the soul meditations 🎶
https://www.romywyser.com/life-soul-vision-membership.html

✨AUGUST 2023 SOUL STORIES ~
SUN, RISING & MOON✨

♈️ Aries ~ What’s destined for you returns to you!
https://youtu.be/-VSP7E1yRrw
♈️Aries Extended Reading
https://sowl.co/s/bnnFt8
♉️ Ta**us ~ Every part of you feels this…
https://youtu.be/dli6_JhHARg
♉️Ta**us Extended Reading
https://sowl.co/s/EXX7Y
♊️ Gemini ~ Memorable Moments
https://youtu.be/UqBu4Ev_x8w
♊️Gemini Extended Reading
https://sowl.co/s/bgjGLe
♋️ Cancer ~ Meeting your alter ego!
https://youtu.be/xjDpnLghORM
♋️Cancer Extended Reading
https://sowl.co/s/tpB8g
♌️ Leo ~ It will be unforgettable!
https://youtu.be/TXP0R32IXdE
♌️Leo Extended Reading
https://sowl.co/s/51x1f
♍️ Virgo ~ The uncut scenes reveal all…
https://youtu.be/7dPSpJTQStE
♍️Virgo Extended Reading
https://sowl.co/s/RNRvn
♎️ Libra ~ Significant new information
comes to light…
https://youtu.be/MI77qwzmbE4
♎️Libra Extended Reading
https://sowl.co/s/RuEzB
♏️ Scorpio ~ This makes you stronger
https://youtu.be/OYAl4aFnISQ
♍️Scorpio Extended Reading
https://sowl.co/s/PH5Mf
♐️ Sagittarius ~ You need this!
https://youtu.be/HwMpvxuzSrY
♐️Sagittarius Extended Reading
https://sowl.co/s/k3uf3
♑️ Capricorn ~ Cracking the code!
https://youtu.be/-Ib8M5j1PTA
♑️Capricorn Extended Reading
https://sowl.co/s/bknUvp
♒️ Aquarius ~ A major milestone…
https://youtu.be/4Az4IIj0qdY
♒️Aquarius Extended Reading
https://sowl.co/s/3e1Qw
♓️ Pisces ~ You emerge thinking very differently!
https://youtu.be/VMs0xTQvWWE
♓️Pisces Extended Reading
https://sowl.co/s/WYx9K

23/08/2023

👇👇👇👇👇👇👇

Some may wrongly assume that your kindness and inner peace has come from having an easy life. However, they do not know that you have faced and walked through the darkest moments of your soul, shedding everything that was in the way of your growth, and used your pain to find your path.

Love this paragraph 💖

This page is a must follow for those on the ascension path.

It's comforting to know we're not alone in what we're moving through and processing

✨️💜✨️

To The Ascension LightWorker Collective
There is currently a significant shift in progress since yesterday that is expected to continue until Sunday evening. This transition involves quantum leaping, accompanied by intense energy flowing through the sacral, solar plexus, and heart chakras. Staying hydrated will help your light body handle this high-energy influx .It is a time of higher manifestation potential, and we may soon witness the revelation of previously concealed information, and Illumination of the Unknown.

Some may wrongly assume that your kindness and inner peace has come from having an easy life. However, they do not know that you have faced and walked through the darkest moments of your soul, shedding everything that was in the way of your growth, and used your pain to find your path.

As awakened individuals, many are here to assist in humanity's awakening. Despite potential opposition from others who dislike, misunderstand, or try to weaken the inner light, remember that you are also working for their benefit. Staying persistent in your efforts, for you possess the gifts , abilities , skills and tools to see this purpose through.

The universe may isolate you for a time to help you uncover your soul's purpose. Although it may feel like you have lost friendships and relationships, discovering your path, passion, and life purpose is invaluable. Remembering where your soul resides is where you will find your true treasure.

Ascending souls , You are possibly now allowing yourself to follow the current and trust the Universe. Life is becoming more effortless, and your emotions are more stable. This shift in your journey has brought a sense of serenity into your life.

You possess the keen night vision of an owl. Even when things are less visible in the darkness, you can discern through the shadows. Follow and trust this inner vision, as it will guide you through any unclear situations.

Your body, mind, and soul are undergoing energetic changes, which may make you highly sensitive to your surroundings. You may feel drawn to make significant life changes, such as leaving your current job or career. Trust these feelings and know that you have the support you need to navigate this transition. This change is preparing you for a higher level of growth, and once you have completed this transformation, you will be ready to move forward on a new path.

Patterns in our reality have a cause, which is often deeply rooted in our subconscious perceptions. Becoming aware of these patterns allows self to heal them and create new perceptions that generate a more desirable reality. It is important to not judge ourselves for past patterns and instead focus on our power as divine and deliberate creators, capable of shaping our perceptions and creating a beautiful reality here on Ascending Gaia earth.

Carrying pure light often triggers lower vibrational people to project their unhealed wounds onto you because you reflect their darkness back to them. They make you the villain, so they can see themselves as the victim. However, this tactic no longer works, In earths new energy as you are aware of their projections and are able to maintain your own inner vibration.

Starseed soul , If you ever feel disconnected or out of place in this world, remember that you are unique and one of a kind. Your feelings, beliefs, and desires are entirely your own and you are now attracting others who are your exact reflections and vibrationally aligned , the people around you will always act as mirrors, helping you to learn more about your true self .

Quantum leaping into higher conscious dimensions is occurring , This energy is linked to creating and manifesting on a larger scale, as well as uncovering hidden knowledge and illuminating the unknown.

As you embark on your Ascension journey, the universe will provide abundance in all aspects, ensuring your needs are always met. By persevering with patience, you will reap countless blessings and rewards. Ascending souls you are progressing towards your destination.

Channeled with Divine Love for the Ascending Collective . By Ascension LightWorkers . Copyright ©️

20/08/2023

We can't be in summer all year round!

Just as nature flows through the seasons, so too, does our body flow through seasons of its own.

Summer is a time of growth and expansion. Energy is abundant, and excitement is in the air.

Autumn is a time to slow down the pace, let go, and find strength in our vulnerability to surrender what we've outgrown.

Winter is a time of stillness, nuturing, and going within.

And, spring is a time of preparation, bringing together ideas, planning, and planting the seeds for what will burst to life in the summer again.

All of the seasons are equally important.

How I flow through mine will be different from how you flow through yours.

When I'm in a summer phase, you may be experiencing a winter one and vice versa.

Whatever season you are in is absolutely perfect for you.

There will be periods of time when you may feel you spend a lot of time in a particular season.

Stuck in spring may feel like you're full of ideas but not taking action

Stuck in autumn may feel like a nervous system reset

Stuck in winter may feel isolating and dark

And the one I feel we most often get stuck in, is summer.

Although it is a beautiful season, expecting to be in it all year round, throws our body out of balance.

Break downs, burnout, stress, illness, chronic conditions, and pain are tell-tale signs of being out of flow with our natural rhythms.

Being busy, busy, busy leaves no time to rest, release and recharge, the other very important seasons in our life.

Hence why we may find ourselves in certain seasons for prolonged periods of time as we recover.

Finding the beauty in each season and honouring the season you're in is the biggest act of self love in my opinion.

Are you honouring yours?

Xx

16/08/2023

Yep, this resonates!

We'll forever be a work in progress, and I think that's perfect!

Sometimes we're full steam ahead, in full flow....other times we retreat inward or ebbing back over well trodden paths.

Healing, growing, learning, and evolving is an everyday process.

Each day, each hour, each moment is different.

You are your biggest and most worthwhile commitment.

Honour the process of your life and where you are at any given time.

Embrace your wounds and live your life regardless, full of love and compassion for yourself

💚🩵💜

16/08/2023

This is my new page for Sage, Soul & Spirit by InnerSensed 💚

If you're interested in any of what I'm making, this is where you'll find it 😊

I'd love you to follow along if you feel called to do so

Michelle ✨️

15/08/2023

How cute are these 😍

Air plants and crystals 💕

These won't be up in my etsy store as they're a bit too fragile.

They will be available when I do my market stalls and for pick up from Redcliffe if you're close.

Still popping them under the Sage, Soul & Spirit umbrella because I'm loving the new, fresh logo feels 😍

Price depends on crystal used.

🙏

15/08/2023

Introducing Sage,Soul & Spirit by InnerSensed 💚

This is the name of my Etsy shop 💃

It will be up and running by the end of the weekend and will house all of my wall hangings, clearing sprays, rollers, and clearing kits.

Excited to be combining all of the things I love ❤️

14/08/2023

Sit with it!

Feel it and then let it go.

We're so afraid of feeling uncomfortable that at the first sign of it, we busy ourselves in order to not feel that way.

We've been conditioned to hide how we feel, don't be too emotional, be strong, keep it together.....its a pressure cooker for disaster!

We're dealing with so many years of unresolved emotion, it's no wonder people will do anything to avoid it.

I was in this cycle for many years until the vices stopped working, and I had to start facing my stuff.

Just like our perceived monsters underneath our beds as kids, the fear of facing the shadows can be paralysing.

And then we find the courage, we shine that light and realise the shadows weren't monsters after all, just parts of ourselves that need our love.

Truth is, feelings are quite fleeting, and consciously feeling them is the absolute quickest way to move them through.

It's confronting, it's real, it's raw, and absolutely the most rewarding journey I've embarked on 💃