dr.manalichavan

09/02/2023

▼・ᴥ・▼
𝐌𝐢𝐝 𝐖𝐞𝐞𝐤 𝐌𝐨𝐭𝐢𝐯𝐚𝐭𝐢𝐨𝐧
▼・ᴥ・▼

08/10/2022

✰ 𝐇𝐨𝐰 𝐀𝐫𝐞 𝐘𝐨𝐮 𝐅𝐞𝐞𝐥𝐢𝐧𝐠???
☺️😁😍💕❤️😏😑☹️🥺🤯😵😡

⋱ ⋮ ⋰
⋯ ◯ ⋯
⋰ ⋮ ⋱•❁.•´
(¯`♥´¯) .❁.•*¨`*•♫.•´*.¸.•´❁
`*.¸¸¸.•´¯`•.¸¸.☂

07/10/2022

⋱ ⋮ ⋰ ‧
⋯ ◯ ⋯ ‧⁀˅⁀
✿¸.•*¨`*•..¸✿
╬♥═╬╬═♥=╬╬
from our garden to yours..

04/10/2022

Mɪᴅ-Wᴇᴇᴋ Mᴏᴛɪᴠᴀᴛɪᴏɴ ℘►›☞

25/09/2022

❣️ S͟u͟n͟d͟a͟y͟ ❣️

03/08/2022

Mɪᴅ-Wᴇᴇᴋ Mᴏᴛɪᴠᴀᴛɪᴏɴ ℘►›☞

10/04/2022

🌸 श्री राम नवमी च्या हार्दिक शुभेच्छा || 🌸

🏵️ Shree Ram Navami chya Hardik Shubheccha 🏵️🌼

🌹💮 Jᴀɪ Sʜʀɪ Rᴀᴍ 💮🌹





🙏🚩

01/04/2022

Gᴏᴏᴅʙʏᴇ Mᴀʀᴄʜ, Hᴇʟʟᴏ, Aᴘʀɪʟ! 🌼🌺🦋✨

08/03/2022

𝐘𝐨𝐮 𝐚𝐫𝐞 𝐟𝐢𝐞𝐫𝐜𝐞, 𝐛𝐨𝐥𝐝, 𝐚𝐧𝐝 𝐝𝐚𝐫𝐢𝐧𝐠. 𝐀𝐥𝐬𝐨, 𝐭𝐡𝐞 𝐛𝐞𝐬𝐭 𝐰𝐡𝐞𝐧 𝐢𝐭 𝐜𝐨𝐦𝐞𝐬 𝐭𝐨 𝐜𝐚𝐫𝐢𝐧𝐠 — 𝐇𝐚𝐩𝐩𝐲 𝐖𝐨𝐦𝐞𝐧’𝐬 𝐃𝐚𝐲!

.











.studygram
[email protected]



medico

bugs


jabwemed._



sayali_in_scrub._ betablockers






❤️ 💐 ❤️ ❤️ 🌹 💞

07/03/2022

Gᴏᴛ Mʏ Hᴀɴᴅs Oɴ Tʜɪs Tʜᴇᴍᴇᴅ Hᴀᴘᴘʏ Hᴀᴍᴘᴇʀ Fʀᴏᴍ

I Oʀᴅᴇʀᴇᴅ Tʜᴇ Hᴀᴍᴘᴇʀ Wɪᴛʜ Tʜᴇ Tʜᴇᴍᴇ : Tʀᴜsᴛ Tʜᴇ Pʀᴏᴄᴇss

Iᴛ Wᴀs Sᴏ Mᴜᴄʜ Fᴜɴ Uɴʙᴏxɪɴɢ Tʜɪs Cᴜᴛᴇ ᴀɴᴅ Sᴜᴘᴇʀ Pʀᴏᴅᴜᴄᴛɪᴠᴇ Hᴀᴍᴘᴇʀ 😍💕

S͟h͟a͟r͟i͟n͟g͟ M͟y͟ U͟n͟b͟o͟x͟i͟n͟g͟ V͟i͟d͟e͟o͟ &͟ J͟o͟u͟r͟n͟a͟l͟i͟n͟g͟ E͟x͟p͟e͟r͟i͟e͟n͟c͟e͟ S͟o͟o͟n͟ 💕

𝙌𝙊𝙏𝘿: 𝙃𝙤𝙬 𝘾𝙪𝙩𝙚 𝙄𝙨 𝙏𝙝𝙚 𝙋𝙞𝙣𝙠 𝘼𝙚𝙨𝙩𝙝𝙚𝙩𝙞𝙘𝙨 ???

18/02/2022

𝙉𝙐𝘼'𝙨 𝙑𝙖𝙡𝙚𝙣𝙩𝙞𝙣𝙚'𝙨 𝘿𝙖𝙮 𝙎𝙥𝙚𝙘𝙞𝙖𝙡 𝙆𝙞𝙩 ❤️

I Hᴀᴅ Oʀᴅᴇʀᴇᴅ Tʜɪs Hᴀᴍᴘᴇʀ Oɴ Vᴀʟᴇɴᴛɪɴᴇ's Dᴀʏ- 𝟷𝟺 Fᴇʙ

Gᴏᴛ Mʏ Hᴀɴᴅs Oɴ Iᴛ Tᴏᴅᴀʏ....❤️

• 𝐒𝐨 𝐄𝐚𝐠𝐞𝐫 𝐓𝐨 𝐓𝐫𝐲 𝐓𝐡𝐢𝐬 💕

★ 𝐃𝐞𝐭𝐚𝐢𝐥𝐞𝐝 𝐏𝐨𝐬𝐭 𝐒𝐨𝐨𝐧...
• 𝐒𝐭𝐚𝐲 𝐓𝐮𝐧𝐞𝐝

★ 𝐎𝐤𝐚𝐲 𝐁𝐲𝐞...🙋🏻‍♀️

03/01/2022

℘ 𝙃𝙚𝙧𝙚'𝙨 𝘼 𝙊𝙣𝙚 𝙋𝙖𝙜𝙚 𝘾𝙖𝙡𝙚𝙣𝙙𝙚𝙧 𝙁𝙤𝙧 𝙔𝙚𝙖𝙧 ❷❍❷❷
★ ˢᵃᵛᵉ ᵀʰⁱˢ ᴾᵒˢᵗ ᶠᵒʳ ᶠᵘʳᵗʰᵉʳ ᴿᵉᶠᵉʳᵉⁿᶜᵉ

❍ 𝐇𝐨𝐰'𝐬 𝐘𝐨𝐮𝐫 𝐍𝐞𝐰 𝐘𝐞𝐚𝐫 𝐆𝐨𝐢𝐧𝐠 𝐒𝐨 𝐅𝐚𝐫???? 🏵️🌻🌹

✰ 𝐇𝐨𝐰 𝐀𝐫𝐞 𝐘𝐨𝐮 𝐅𝐞𝐞𝐥𝐢𝐧𝐠???
☺️😁😍💕❤️😏😑☹️🥺🤯😵😡

⋱ ⋮ ⋰
⋯ ◯ ⋯
⋰ ⋮ ⋱•❁.•´
(¯`♥´¯) .❁.•*¨`*•♫.•´*.¸.•´❁
`*.¸¸¸.•´¯`•.¸¸.☂

01/01/2022

★⋰⋱★⋰⋱★⋰⋱★⋰⋱★
★ Happy New Year ★
★⋱⋰★⋱⋰★⋱⋰★⋱⋰★

_2_/_o_/_2_/_2_/ _|_…_|_…_|_.. _|_
...…11. 12 .1........:10. .. I ......2.....:9 . .. @......3..... :8.......... . .4..........7. .6...5.......

★

❤️ Let's focus on ourselves this year. Let's be kind, be happy and fabulous together ❤️✨

Comment below your new year's resolution👇

25/12/2021

❤️ ☃️🎄
Merry★* 。 • ˚ ˚ ˛ ˚ ˛ •
•。★Christmas★ 。* 。
° 。 ° ˛˚˛ * _Π_____*。*˚
˚ ˛ •˛•˚ */______/~＼。˚ ˚ ˛
˚ ˛ •˛• ˚ ｜ 田田 ｜門｜ ˚
And a happy new year!

⋱ ⋮ ⋰
⋯ ✰ ⋯
⋰ ⋮ ⋱
….| _▄▄_
….|.(◑ჴ◑)
….|..▶★◀
…↺(_____)↺
….|(______)
★ ⋰⋱ ★ ⋰⋱ ★ ⋰⋱

║║╔╗ ║║╔╗ ║
╠╣║║ ╠╣║║ ║
║║╚╝ ║║╚╝ O *´¨`*•.¸
*..*_/_.**´¨`*•.¸

¨¨¨¨¨¨¨¨¨★
¨¨¨¨¨¨¨¨¨**
¨¨¨¨¨¨¨¨¨*o*
¨¨¨¨¨¨¨¨*♥*o*
¨¨¨¨¨¨¨***o***
¨¨¨¨¨¨**o**♥*o*
¨¨¨¨¨**♥**o**o**
¨¨¨¨**o**♥***♥*o*
¨¨¨*****♥*o**o****
¨¨**♥**o*****o**♥**
¨******o*****♥**o***
****o***♥**o***o***♥ *
¨¨¨¨¨____! _! ____
¨¨¨¨¨_________/

🎄May your heart and home be filled with all of the joys the festive season brings!🎅

🎄🎅 Merry Christmas & Happy Holidays 🎄 🎅

25/12/2021

❤️ ☃️🎄
Merry★* 。 • ˚ ˚ ˛ ˚ ˛ •
•。★Christmas★ 。* 。
° 。 ° ˛˚˛ * _Π_____*。*˚
˚ ˛ •˛•˚ */______/~＼。˚ ˚ ˛
˚ ˛ •˛• ˚ ｜ 田田 ｜門｜ ˚
And a happy new year!

⋱ ⋮ ⋰
⋯ ✰ ⋯
⋰ ⋮ ⋱
….| _▄▄_
….|.(◑ჴ◑)
….|..▶★◀
…↺(_____)↺
….|(______)
★ ⋰⋱ ★ ⋰⋱ ★ ⋰⋱

║║╔╗ ║║╔╗ ║
╠╣║║ ╠╣║║ ║
║║╚╝ ║║╚╝ O *´¨`*•.¸
*..*_/_.**´¨`*•.¸

¨¨¨¨¨¨¨¨¨★
¨¨¨¨¨¨¨¨¨**
¨¨¨¨¨¨¨¨¨*o*
¨¨¨¨¨¨¨¨*♥*o*
¨¨¨¨¨¨¨***o***
¨¨¨¨¨¨**o**♥*o*
¨¨¨¨¨**♥**o**o**
¨¨¨¨**o**♥***♥*o*
¨¨¨*****♥*o**o****
¨¨**♥**o*****o**♥**
¨******o*****♥**o***
****o***♥**o***o***♥ *
¨¨¨¨¨____! _! ____
¨¨¨¨¨_________/

🎄May your heart and home be filled with all of the joys the festive season brings!🎅

🎄🎅 Merry Christmas & Happy Holidays 🎄 🎅

10/12/2021

"𝐁𝐞𝐥𝐢𝐞𝐯𝐞 𝐢𝐧 𝐲𝐨𝐮𝐫𝐬𝐞𝐥𝐟 𝐚𝐧𝐝 𝐨𝐭𝐡𝐞𝐫𝐬 𝐰𝐢𝐥𝐥 𝐭𝐨𝐨."
- 𝐑𝐚𝐲𝐦𝐨𝐧𝐝 𝐑𝐞𝐝𝐝𝐢𝐧𝐠𝐭𝐨𝐧

❤ 𝐖𝐞 𝐛𝐞𝐥𝐢𝐞𝐯𝐞 𝐲𝐨𝐮 𝐜𝐚𝐧 𝐝𝐨 𝐢𝐭!

09/12/2021

☀︎ 𝙏𝙝𝙚 𝙝𝙪𝙢𝙖𝙣 𝙗𝙧𝙖𝙞𝙣 𝙝𝙖𝙨 𝙖𝙣 𝙖𝙨𝙩𝙤𝙣𝙞𝙨𝙝𝙞𝙣𝙜 𝙖𝙗𝙞𝙡𝙞𝙩𝙮 𝙩𝙤 𝙖𝙙𝙖𝙥𝙩 𝙖𝙣𝙙 𝙘𝙝𝙖𝙣𝙜𝙚,
𝙏𝙝𝙞𝙨 𝙖𝙗𝙞𝙡𝙞𝙩𝙮 𝙞𝙨 𝙠𝙣𝙤𝙬𝙣 𝙖𝙨 𝙣𝙚𝙪𝙧𝙤𝙥𝙡𝙖𝙨𝙩𝙞𝙘𝙞𝙩𝙮.

✿ 𝙏𝙝𝙚 𝙗𝙧𝙖𝙞𝙣'𝙨 𝙞𝙣𝙘𝙧𝙚𝙙𝙞𝙗𝙡𝙚 𝙖𝙗𝙞𝙡𝙞𝙩𝙮 𝙩𝙤 𝙧𝙚𝙨𝙝𝙖𝙥𝙚 𝙞𝙩𝙨𝙚𝙡𝙛 𝙝𝙤𝙡𝙙𝙨 𝙩𝙧𝙪𝙚 𝙬𝙝𝙚𝙣 𝙞𝙩 𝙘𝙤𝙢𝙚𝙨 𝙩𝙤 𝙡𝙚𝙖𝙧𝙣𝙞𝙣𝙜 𝙖𝙣𝙙 𝙢𝙚𝙢𝙤𝙧𝙮.

✿ 𝙔𝙤𝙪 𝙘𝙖𝙣 𝙝𝙖𝙧𝙣𝙚𝙨𝙨 𝙩𝙝𝙚 𝙣𝙖𝙩𝙪𝙧𝙖𝙡 𝙥𝙤𝙬𝙚𝙧 𝙤𝙛 𝙣𝙚𝙪𝙧𝙤𝙥𝙡𝙖𝙨𝙩𝙞𝙘𝙞𝙩𝙮 𝙩𝙤 𝙞𝙣𝙘𝙧𝙚𝙖𝙨𝙚 𝙮𝙤𝙪𝙧 𝙘𝙤𝙜𝙣𝙞𝙩𝙞𝙫𝙚 𝙖𝙗𝙞𝙡𝙞𝙩𝙞𝙚𝙨, 𝙚𝙣𝙝𝙖𝙣𝙘𝙚 𝙮𝙤𝙪𝙧 𝙖𝙗𝙞𝙡𝙞𝙩𝙮 𝙩𝙤 𝙡𝙚𝙖𝙧𝙣 𝙣𝙚𝙬 𝙞𝙣𝙛𝙤𝙧𝙢𝙖𝙩𝙞𝙤𝙣, 𝙖𝙣𝙙 𝙞𝙢𝙥𝙧𝙤𝙫𝙚 𝙮𝙤𝙪𝙧 𝙢𝙚𝙢𝙤𝙧𝙮 𝙖𝙩 𝙖𝙣𝙮 𝙖𝙜𝙚.

☀︎ 𝘼𝙨 𝙖 𝙙𝙤𝙘𝙩𝙤𝙧 𝙄 𝙤𝙛𝙩𝙚𝙣 𝙛𝙞𝙣𝙙 𝙢𝙮𝙨𝙚𝙡𝙛 𝙨𝙩𝙧𝙪𝙜𝙜𝙡𝙞𝙣𝙜 𝙩𝙤 𝙧𝙚𝙢𝙚𝙢𝙗𝙚𝙧 𝙢𝙤𝙧𝙚 𝙩𝙝𝙞𝙣𝙜𝙨 𝙖𝙣𝙙 𝙞𝙛 𝙮𝙤𝙪 𝙖𝙧𝙚 𝙞𝙣 𝙩𝙝𝙚 𝙨𝙖𝙢𝙚 𝙗𝙤𝙖𝙩 𝙩𝙝𝙚𝙣 𝙩𝙝𝙚𝙨𝙚 𝙖𝙧𝙚 𝙖 𝙛𝙚𝙬 𝙝𝙖𝙘𝙠𝙨 𝙩𝙝𝙖𝙩 𝙬𝙞𝙡𝙡 𝙝𝙚𝙡𝙥 𝙮𝙤𝙪 𝙨𝙝𝙖𝙧𝙥𝙚𝙣 𝙩𝙝𝙤𝙨𝙚 𝙣𝙚𝙪𝙧𝙤𝙣𝙨

❤ 𝘼𝙧𝙚 𝙮𝙤𝙪 𝙜𝙤𝙞𝙣𝙜 𝙩𝙤 𝙛𝙤𝙧𝙜𝙚𝙩 𝙩𝙤 𝙨𝙖𝙫𝙚 𝙩𝙝𝙞𝙨 𝙥𝙤𝙨𝙩 ??

21/11/2021

🎂🎁🎉🎈🍷👯‍♀️🎊🥳
✯ ᴬ ℋᵅᵖᵖᵞ
ℬⁱʳᵗᑋᵈᵃᵞ ᶜᵉˡᵉᵇʳᵃᵗⁱᵒⁿ ✯
┊　　┊　　┊ ┊
┊　　┊　　┊ ★
┊　　┊　　☆
┊　　★
☆









galaxytabs7plus

18/11/2021

Malnourished children are 5 times more likely to die from Pneumonia. Early and exclusive breastfeeding and nutritious diet can protects a child from Pneumonia.




PMO India Mansukh Mandaviya Anurag Thakur Dr.Bharati Pravin Pawar डॉ.भारती प्रवीण पवार Press Information Bureau - PIB, Government of India Ministry of Information & Broadcasting, Government of India DDNewsLive All India Radio News

17/11/2021

❀ 𝐅𝐚𝐦𝐢𝐥𝐲 𝐎𝐟 𝟏𝐊 ❀
┊　　┊　　┊　　┊
┊　　┊　　┊　　★
┊　　┊　　☆
┊　　★
☆ Thanking You! ❤️✨




🏷️

14/11/2021

Healthy lifestyle, regular monitoring and treatment of can reduce the risk of health complications.





PMO India Mansukh Mandaviya Anurag Thakur Dr.Bharati Pravin Pawar डॉ.भारती प्रवीण पवार Press Information Bureau - PIB, Government of India Ministry of Information & Broadcasting, Government of India DDNewsLive All India Radio News

14/11/2021

07/11/2021

Iᴛ's Tɪᴍᴇ
Tᴏ Rᴀɪsᴇ Aᴡᴀʀᴇɴᴇss & Gᴏ Fᴏʀ Yᴏᴜʀ Rᴏᴜᴛɪɴᴇ Exᴀᴍɪɴᴀᴛɪᴏɴ Tᴏ Pʀᴇᴠᴇɴᴛ Cᴀɴᴄᴇʀ 🩺

✨𝐒𝐭𝐚𝐲𝐢𝐧𝐠 𝐚 𝐬𝐭𝐞𝐩 𝐚𝐡𝐞𝐚𝐝 𝐨𝐟 𝐜𝐚𝐧𝐜𝐞𝐫 𝐦𝐞𝐚𝐧𝐬 𝐫𝐞𝐠𝐮𝐥𝐚𝐫 𝐦𝐞𝐝𝐢𝐜𝐚𝐥 𝐜𝐡𝐞𝐜𝐤𝐮𝐩𝐬 𝐚𝐧𝐝 𝐞𝐱𝐚𝐦𝐢𝐧𝐚𝐭𝐢𝐨𝐧𝐬.

✨𝐓𝐡𝐢𝐬 𝐍𝐚𝐭𝐢𝐨𝐧𝐚𝐥 𝐂𝐚𝐧𝐜𝐞𝐫 𝐀𝐰𝐚𝐫𝐞𝐧𝐞𝐬𝐬 𝐃𝐚𝐲, 𝐥𝐞𝐭'𝐬 𝐩𝐥𝐞𝐝𝐠𝐞 𝐭𝐨 𝐥𝐞𝐚𝐫𝐧 𝐦𝐨𝐫𝐞 𝐚𝐛𝐨𝐮𝐭 𝐭𝐡𝐢𝐬 𝐝𝐞𝐚𝐝𝐥𝐲 𝐝𝐢𝐬𝐞𝐚𝐬𝐞 𝐚𝐧𝐝 𝐬𝐡𝐚𝐫𝐞 𝐭𝐡𝐞 𝐤𝐧𝐨𝐰𝐥𝐞𝐝𝐠𝐞.

• Tᴏɢᴇᴛʜᴇʀ ᴡᴇ ᴄᴀɴ !

29/10/2021

𝙒𝙤𝙧𝙡𝙙 𝙎𝙩𝙧𝙤𝙠𝙚 𝘿𝙖𝙮 🧠

♡ ㅤ   ❍ㅤ   ⎙ㅤ     ⌲
ˡᶦᵏᵉ ᶜᵒᵐᵐᵉⁿᵗ ˢᵃᵛᵉ ˢʰᵃʳᵉ

🌟 Know The Stroke ❣️
🏷️

22/10/2021

𝐌𝐧𝐞𝐦𝐨𝐧𝐢𝐜: 𝐟𝐨𝐫
𝐆𝐑𝐀𝐌 𝐏𝐎𝐒𝐈𝐓𝐈𝐕𝐄 𝐁𝐀𝐂𝐓𝐄𝐑𝐈𝐀 🦠

♡ ㅤ   ❍ㅤ   ⎙ㅤ     ⌲
ˡᶦᵏᵉ ᶜᵒᵐᵐᵉⁿᵗ ˢᵃᵛᵉ ˢʰᵃʳᵉ

🌟Do Let Me Know If Its Helpful ❣️
🏷️

20/10/2021

✨ Don't Feel Guilty For Doing What's Best For You

• You are not a selfish person if you take care of yourself before you take on the world.
❤️
• In fact, in order to live to your fullest potential and share the spark of life you were born with, you MUST be aligned with yourself first.
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• It’s completely acceptable to spend time alone to satisfy your desire to grow, create, and explore.
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• It’s quite fine to discern what makes you feel disempowered, know what you need to thrive, and build that into your life.
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• It’s perfectly acceptable to do whatever it takes to be fulfilled, balanced, and connected to yourself.

𝙎𝙝𝙖𝙧𝙚 𝙄𝙩 𝙒𝙞𝙩𝙝 𝙎𝙤𝙢𝙚𝙤𝙣𝙚 𝙒𝙝𝙤 𝙉𝙚𝙚𝙙𝙨 𝙏𝙤 𝙃𝙚𝙖𝙧 𝙏𝙝𝙞𝙨 💗

17/10/2021

𝐈𝐭’𝐬 𝐁𝐫𝐞𝐚𝐬𝐭 𝐂𝐚𝐧𝐜𝐞𝐫 𝐀𝐰𝐚𝐫𝐞𝐧𝐞𝐬𝐬 𝐦𝐨𝐧𝐭𝐡, 𝐬𝐨 𝐌𝐭. 𝐄𝐯𝐞𝐫𝐛𝐫𝐞𝐚𝐬𝐭 𝐢𝐬 𝐡𝐞𝐫𝐞 𝐭𝐨 𝐫𝐞𝐦𝐢𝐧𝐝 𝐲𝐨𝐮 𝐭𝐨 𝐜𝐡𝐞𝐜𝐤 𝐲𝐨𝐮𝐫 𝐜𝐡𝐞𝐬𝐭 💗

❓𝙃𝙤𝙬 𝙙𝙤 𝙄 𝙘𝙝𝙚𝙘𝙠 𝙩𝙝𝙚𝙢?
❓𝙒𝙝𝙖𝙩 𝙙𝙤 𝙄 𝙡𝙤𝙤𝙠 𝙛𝙤𝙧?

𝙇𝙤𝙤𝙠 𝙛𝙤𝙧 𝙘𝙝𝙖𝙣𝙜𝙚𝙨 𝙞𝙣:
- 𝙎𝙝𝙖𝙥𝙚
- 𝘾𝙤𝙡𝙤𝙪𝙧
- 𝙉𝙞𝙥𝙥𝙡𝙚 𝙙𝙞𝙧𝙚𝙘𝙩𝙞𝙤𝙣
- 𝙂𝙚𝙣𝙚𝙧𝙖𝙡 𝙘𝙝𝙖𝙣𝙜𝙚𝙨
- 𝙐𝙣𝙪𝙨𝙪𝙖𝙡 𝙙𝙞𝙨𝙘𝙝𝙖𝙧𝙜𝙚
- 𝙞𝙧𝙧𝙚𝙜𝙪𝙡𝙖𝙧 𝙡𝙪𝙢𝙥𝙨 𝙤𝙧 𝙗𝙪𝙢𝙥𝙨

𝐄𝐱𝐩𝐥𝐨𝐫𝐞:
• ᴇxᴘʟᴏʀᴇ ʏᴏᴜʀ ᴄʜᴇsᴛ ᴏʀ ʙʀᴇᴀsᴛ ᴛɪssᴜᴇ.

• ғᴇᴇʟ ᴜᴘ ᴀɴᴅ ᴅᴏᴡɴ,
ᴀs ᴡᴇʟʟ ᴀs ɪɴ ᴄɪʀᴄᴜʟᴀʀ ᴍᴏᴛɪᴏɴs ᴀʟʟ ᴀʀᴏᴜɴᴅ, ᴀɴᴅ ᴍᴀᴋᴇ sᴜʀᴇ ᴛᴏ ᴄʜᴇᴄᴋ ʀɪɢʜᴛ ᴜᴘ ᴛᴏ ʏᴏᴜʀ ᴀʀᴍᴘɪᴛs


𝘋𝘪𝘧𝘧𝘦𝘳𝘦𝘯𝘵 𝘸𝘰𝘮𝘦𝘯 𝘩𝘢𝘷𝘦 𝘥𝘪𝘧𝘧𝘦𝘳𝘦𝘯𝘵 𝘴𝘺𝘮𝘱𝘵𝘰𝘮𝘴 𝘰𝘧 𝘣𝘳𝘦𝘢𝘴𝘵 𝘤𝘢𝘯𝘤𝘦𝘳.

𝘚𝘰𝘮𝘦 𝘥𝘰 𝘯𝘰𝘵 𝘴𝘩𝘰𝘸 𝘢𝘯𝘺 𝘴𝘪𝘨𝘯𝘴 𝘰𝘳 𝘴𝘺𝘮𝘱𝘵𝘰𝘮𝘴 𝘢𝘵 𝘢𝘭𝘭 𝘵𝘪𝘭𝘭 𝘪𝘵 𝘪𝘴 𝘵𝘰𝘰 𝘭𝘢𝘵𝘦.

𝘏𝘰𝘸𝘦𝘷𝘦𝘳,𝘩𝘦𝘳𝘦 𝘢𝘳𝘦 𝘴𝘰𝘮𝘦 𝘸𝘢𝘳𝘯𝘪𝘯𝘨 𝘴𝘪𝘨𝘯𝘴 𝘰𝘧 𝘣𝘳𝘦𝘢𝘴𝘵 𝘤𝘢𝘯𝘤𝘦𝘳 𝘵𝘰 𝘭𝘰𝘰𝘬 𝘰𝘶𝘵 𝘧𝘰𝘳 𝘥𝘶𝘳𝘪𝘯𝘨 𝘺𝘰𝘶𝘳 𝘮𝘰𝘯𝘵𝘩𝘭𝘺 𝘴𝘦𝘭𝘧-𝘦𝘹𝘢𝘮𝘪𝘯𝘢𝘵𝘪𝘰𝘯:

1) 𝙉𝙚𝙬 𝙡𝙪𝙢𝙥 𝙞𝙣 𝙩𝙝𝙚 𝙗𝙧𝙚𝙖𝙨𝙩 𝙤𝙧 𝙪𝙣𝙙𝙚𝙧𝙖𝙧𝙢 (𝙖𝙧𝙢𝙥𝙞𝙩).
2) 𝙏𝙝𝙞𝙘𝙠𝙚𝙣𝙞𝙣𝙜 𝙤𝙧 𝙨𝙬𝙚𝙡𝙡𝙞𝙣𝙜 𝙤𝙛 𝙥𝙖𝙧𝙩 𝙤𝙛 𝙩𝙝𝙚 𝙗𝙧𝙚𝙖𝙨𝙩.
3) 𝙄𝙧𝙧𝙞𝙩𝙖𝙩𝙞𝙤𝙣 𝙤𝙧 𝙙𝙞𝙢𝙥𝙡𝙞𝙣𝙜 𝙤𝙛 𝙗𝙧𝙚𝙖𝙨𝙩 𝙨𝙠𝙞𝙣.
4) 𝙍𝙚𝙙𝙣𝙚𝙨𝙨 𝙤𝙧 𝙛𝙡𝙖𝙠𝙮 𝙨𝙠𝙞𝙣 𝙞𝙣 𝙩𝙝𝙚 𝙣𝙞𝙥𝙥𝙡𝙚 𝙖𝙧𝙚𝙖 𝙤𝙧 𝙩𝙝𝙚 𝙗𝙧𝙚𝙖𝙨𝙩.
5) 𝙋𝙪𝙡𝙡𝙞𝙣𝙜 𝙞𝙣 𝙤𝙛 𝙩𝙝𝙚 𝙣𝙞𝙥𝙥𝙡𝙚 𝙤𝙧 𝙥𝙖𝙞𝙣 𝙞𝙣 𝙩𝙝𝙚 𝙣𝙞𝙥𝙥𝙡𝙚 𝙖𝙧𝙚𝙖.
6) 𝙉𝙞𝙥𝙥𝙡𝙚 𝙙𝙞𝙨𝙘𝙝𝙖𝙧𝙜𝙚 𝙤𝙩𝙝𝙚𝙧 𝙩𝙝𝙖𝙣 𝙗𝙧𝙚𝙖𝙨𝙩 𝙢𝙞𝙡𝙠, 𝙞𝙣𝙘𝙡𝙪𝙙𝙞𝙣𝙜 𝙗𝙡𝙤𝙤𝙙.
7) 𝘼𝙣𝙮 𝙘𝙝𝙖𝙣𝙜𝙚 𝙞𝙣 𝙩𝙝𝙚 𝙨𝙞𝙯𝙚 𝙤𝙧 𝙩𝙝𝙚 𝙨𝙝𝙖𝙥𝙚 𝙤𝙛 𝙩𝙝𝙚 𝙗𝙧𝙚𝙖𝙨𝙩.
8) 𝙋𝙖𝙞𝙣 𝙞𝙣 𝙖𝙣𝙮 𝙖𝙧𝙚𝙖 𝙤𝙛 𝙩𝙝𝙚 𝙗𝙧𝙚𝙖𝙨𝙩.

☀️ɪғ ʏᴏᴜ ʜᴀᴠᴇ ᴀɴʏ sɪɢɴs ᴏʀ sʏᴍᴘᴛᴏᴍs ᴛʜᴀᴛ ᴡᴏʀʀʏ ʏᴏᴜ, ʙᴇ sᴜʀᴇ ᴛᴏ sᴇᴇ ʏᴏᴜʀ ᴅᴏᴄᴛᴏʀ ʀɪɢʜᴛ ᴀᴡᴀʏ.

10/10/2021

🧠 It's 𝐖𝐨𝐫𝐥𝐝 𝐌𝐞𝐧𝐭𝐚𝐥 𝐇𝐞𝐚𝐥𝐭𝐡 𝐃𝐚𝐲 💫

✨ᴄᴇʟᴇʙʀᴀᴛᴇᴅ ᴏɴ 𝟷𝟶ᴛʜ ᴏᴄᴛᴏʙᴇʀ ᴛᴏ ᴄʀᴇᴀᴛᴇ ᴀᴡᴀʀᴇɴᴇss ᴀʟᴏɴɢ ᴡɪᴛʜ ᴛʜᴀᴛ ᴡᴇ ᴅᴏ ɴᴇᴇᴅ, ɪs ᴛʜᴇ sᴏʟᴜᴛɪᴏɴ?

𝐋𝐞𝐭'𝐬 𝐡𝐚𝐯𝐞 𝐚 𝐝𝐚𝐢𝐥𝐲 𝐫𝐞𝐦𝐢𝐧𝐝𝐞𝐫 𝐨𝐟 𝐬𝐨𝐥𝐮𝐭𝐢𝐨𝐧𝐬❤️

💫𝙇𝙊𝙊𝙆 𝘼𝙁𝙏𝙀𝙍 𝙔𝙊𝙐𝙍 𝙉𝙀𝙀𝘿𝙎
🧠𝙉𝙐𝙏𝙍𝙄𝙏𝙄𝙊𝙉 𝙈𝘼𝙏𝙏𝙀𝙍𝙎
💫𝘾𝙊𝙈𝙈𝙐𝙉𝙄𝙏𝙔 𝙈𝘼𝙏𝙏𝙀𝙍𝙎
🧠𝙇𝙄𝙁𝙀 𝙒𝙊𝙍𝙆 𝘽𝘼𝙇𝘼𝙉𝘾𝙀 𝙈𝘼𝙏𝙏𝙀𝙍𝙎
𝙆𝙄𝙉𝘿𝙉𝙀𝙎𝙎 𝘼𝘾𝙏𝙄𝙊𝙉𝙎 𝙎𝘼𝙔 𝙃𝙄 𝙏𝙊 𝙔𝙊𝙐𝙍 𝙉𝙀𝙄𝙂𝙃𝘽𝙊𝙐𝙍
💫𝙍𝙀𝙎𝘾𝙐𝙀 𝘼𝙉 𝘼𝙉𝙄𝙈𝘼𝙇
🧠𝙂𝙀𝙏 𝙊𝙐𝙏 𝙄𝙉 𝙉𝘼𝙏𝙐𝙍𝙀 𝘿𝙍𝙄𝙉𝙆 𝙒𝘼𝙏𝙀𝙍
💫𝙎𝙏𝘼𝙔 𝘼𝙒𝘼𝙔 𝙁𝙍𝙊𝙈 𝙎𝙊𝘾𝙄𝘼𝙇 𝙈𝙀𝘿𝙄𝘼, 𝙈𝙀𝘿𝙄𝘼 𝙁𝙀𝘼𝙍
🧠𝙂𝙀𝙏 𝙊𝙐𝙏 𝘼𝙉𝘿 𝙈𝙊𝙑𝙀 𝙔𝙊𝙐𝙍 𝘽𝙊𝘿𝙔
💫𝙇𝙄𝙁𝙏 𝙐𝙋 𝙔𝙊𝙐𝙍 𝙃𝙀𝘼𝘿, 𝙋𝙐𝙇𝙇 𝙔𝙊𝙐𝙍 𝙎𝙃𝙊𝙐𝙇𝘿𝙀𝙍𝙎 𝘽𝘼𝘾𝙆
🧠𝙏𝘼𝙆𝙀 𝘼 𝘿𝙀𝙀𝙋 𝘽𝙍𝙀𝘼𝙏𝙃 𝙄𝙉
💫𝙍𝙀𝙇𝘼𝙓/𝙍𝙀𝙎𝙏/𝙎𝙇𝙀𝙀𝙋
🧠𝙀𝙉𝙅𝙊𝙔 𝙔𝙊𝙐𝙍𝙎𝙀𝙇𝙁
💫𝙁𝙍𝙀𝙀𝘿𝙊𝙈 𝙊𝙁 𝙎𝙋𝙀𝙀𝘾𝙃 𝙀𝙩𝙘

ᴀɴxɪᴇᴛʏ, ᴅᴇᴘʀᴇssɪᴏɴ ɪs ɴᴏᴛ ᴛʜᴇ ᴘʀᴏʙʟᴇᴍ,
(ɪ ᴋɴᴏᴡ, ɪ ᴡᴀs ᴛʜᴇʀᴇ).
ɪᴛ ɪs ᴀ ʀᴇsᴘᴏɴsᴇ ᴛᴏ ᴛʜᴇ ᴘʀᴏʙʟᴇᴍ.
ᴛʜᴇʀᴇ ɪs ɴᴏᴛʜɪɴɢ ᴡʀᴏɴɢ ᴡɪᴛʜ ʏᴏᴜ.
ᴛʜᴇ ᴄᴀᴜsᴇs ᴀʀᴇ ᴛʜᴇ ᴘʀᴏʙʟᴇᴍ.

𝐀𝐬𝐤 𝐲𝐨𝐮𝐫𝐬𝐞𝐥𝐟 𝐰𝐡𝐚𝐭 𝐡𝐚𝐬 𝐛𝐞𝐞𝐧 𝐡𝐚𝐩𝐩𝐞𝐧𝐢𝐧𝐠?
𝐖𝐡𝐚𝐭 𝐝𝐨 𝐢 𝐧𝐞𝐞𝐝?
𝐖𝐡𝐲 𝐈 𝐚𝐦 𝐫𝐞𝐬𝐩𝐨𝐧𝐝𝐢𝐧𝐠 𝐰𝐢𝐭𝐡 𝐭𝐡𝐞𝐬𝐞 𝐞𝐦𝐨𝐭𝐢𝐨𝐧𝐬.

❤️𝐑𝐞𝐦𝐞𝐦𝐛𝐞𝐫 ✨
𝐓𝐡𝐞𝐫𝐞'𝐬 𝐧𝐨𝐭𝐡𝐢𝐧𝐠 𝐰𝐫𝐨𝐧𝐠 𝐰𝐢𝐭𝐡 𝐦𝐞,
𝐈 𝐧𝐞𝐞𝐝 𝐜𝐡𝐚𝐧𝐠𝐞.
𝐈 𝐚𝐦 𝐢𝐧 𝐜𝐨𝐧𝐭𝐫𝐨𝐥 𝐨𝐟 𝐦𝐲 𝐢𝐝𝐞𝐚𝐬, 𝐚𝐜𝐭𝐢𝐨𝐧𝐬, 𝐰𝐨𝐫𝐝𝐬.