Habit Yogi

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16/06/2022

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Yoga is not a perfect. It’s a practice. Keep watching to see the process within the practice.

🌱Baby is not in proper position for birth yet (they’re breech) so giving them some help with gravity. Next is some flips in a pool! Wish us luck!

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P.S. Do I need to say it? Please don’t try this at home without the proper training. Thank you ! I’m still a work in progress.

07/06/2022

🔊Sound on please 🙏🏾

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My current practice at 36 weeks preggo 💕 Did I mention how cool pregnancy is? I’ll save that rant for another post 😂

17/04/2022

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🔊Sound on🔊

Free Monday Morning Yoga🌱

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4/18/22 via zoom. Bring a friend! 💕

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In lovely partnership with !
🙏🏾Registration link in bio 🙏🏾

Even though I’m dead tired on this Friday, just wanted to make space for some :1) Last time I did my nails was 2 years ...
22/01/2022

Even though I’m dead tired on this Friday, just wanted to make space for some :

1) Last time I did my nails was 2 years ago for a friends wedding. Mostly because I’m cheap and it’s never really been a part of my beauty regimen. But randomly deciding to get my nails done on a Tuesday night after work felt really relaxing. The salon was empty and I just stared at the dip powder process in awe. Grateful for the experience. Grateful for my dainty mint blue hands 😂

2) Grateful for my blessings and just really happy. Grateful to share my happiness with loved ones and friends 😆

3) Grateful for surprise date nights ❤️

What are you grateful for this week?

Yeah. This is yoga too. Taking a moment to enjoy what is already here and surrendering to the things I can and cannot co...
16/06/2021

Yeah. This is yoga too. Taking a moment to enjoy what is already here and surrendering to the things I can and cannot control.

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Our niyama this month is Ishvara Pranidhana (Surrender). This will be the last niyama in our Yamas & Niyamas series for the year.

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Remember that niyamas are yoga’s ethical practice where we observe our relationships with ourselves on and off the mat.

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Class will be this Friday, June 18, 2021, at 7AM EST. Register for class with the link in my bio

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