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Strength Active Strength Active keeps you updated with every advanced workout strategies that gets you strong and fit

Commit to be fit.
12/08/2023

Commit to be fit.

Stay strong and live long.
10/08/2023

Stay strong and live long.

The body achieves what the mind believes.
31/07/2023

The body achieves what the mind believes.

Your body is a reflection of your lifestyle.
29/07/2023

Your body is a reflection of your lifestyle.

Wake up with determination. Go to bed with satisfaction.
15/07/2023

Wake up with determination. Go to bed with satisfaction.

You will never always be motivated. You have to learn to be disciplined.
13/07/2023

You will never always be motivated. You have to learn to be disciplined.

Exercise is a celebration of what your body can do. Not a punishment for what you ate.
13/07/2023

Exercise is a celebration of what your body can do. Not a punishment for what you ate.

Definition of a really good workout: when you hate doing it, but you love finishing it.
30/12/2022

Definition of a really good workout: when you hate doing it, but you love finishing it.

You don't need to be extreme, just consistent.
28/12/2022

You don't need to be extreme, just consistent.

Physical fitness is the first requisite of happiness.
27/12/2022

Physical fitness is the first requisite of happiness.

Aim for better and healthier life.
25/12/2022

Aim for better and healthier life.

Create healthy habits, not restrictions.
23/12/2022

Create healthy habits, not restrictions.

Be stronger than your excuses.
15/12/2022

Be stronger than your excuses.

The pain you feel today will be the strength you feel tomorrow.
13/12/2022

The pain you feel today will be the strength you feel tomorrow.

You may not be there yet, but you are closer than you were yesterday.
11/12/2022

You may not be there yet, but you are closer than you were yesterday.

30/11/2022

In this video qualified fitness trainers, Steve and Kerryn, deliver an array of functional strength exercises, with dumb bells, sandbags, body weight and fit...

A healthy attitude is contagious but don’t wait to catch it from others. Be a carrier.
25/11/2022

A healthy attitude is contagious but don’t wait to catch it from others. Be a carrier.

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