M.E Journals

13/06/2025

13/06/2025

Morning Reflections - Pain or Gratitude

Each new day presents uncertainty, especially for those experiencing chronic pain. The author shares a moment of gratitude for reduced pain, highlighting that healing and appreciation can emerge fr…

13/06/2025

Every morning is a new day, we don’t know what it will bring. For many, waking up is a gentle welcome to life; for others, like me and so many people, it’s a moment of fear—fear of how much pain will be there to greet me before my eyes even open.

Chronic pain makes every day uncertain.

But today, Today, I am grateful because less of me hurt.

Yesterday, every part of my body was so sore I couldn’t reach for the painkillers.

This morning, it was just one limb—just one!

A small stretch, and it was moving again. That moment of relief was enough to change the course of my day. It reminded me that healing, hope, and gratitude don’t always come in big declarations—they arrive in the tiniest signs of progress.

Gratitude means recognizing the tiny light we see through the cracks.

When we take time to explore what’s happening in the present—right now, today—we become more in tune with ourselves.

We learn to appreciate what is instead of dwelling only on what isn’t. And some days, that one grateful thought can be the reason we get through.

Each new day presents uncertainty, especially for those experiencing chronic pain. The author shares a moment of gratitude for reduced pain, highlighting that healing and appreciation can emerge fr…

11/06/2025

https://mejournals.com/2025/06/11/journal-prompts-for-each-season-find-your-peace/

The passage discusses the significance of seasons in shaping our emotions, habits, and mindset. Each season offers unique joy and reflection opportunities, revealing insights into our personalities…

11/06/2025

https://mejournals.com/2025/06/11/journal-prompts-for-each-season-find-your-peace/

06/06/2025

https://mejournals.com/2025/06/06/release-the-pressure-rants-allowed/

06/06/2025

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05/06/2025

Is the world environment essential to you?

30/05/2025

https://www.facebook.com/groups/697925302761598/