Mindful Health with Maggie

31/12/2024

I signed my first copy!
It's been 10 days and the love and support that is still pouring in is incredible! Seeing everyone's copies as they arrive is AMAZING. Thank you to my people ❤️❤️
Get your copy of "Mindful Musings" at
https://a.co/d/9g6C1JA

22/12/2024

On Dec 19, 2024 my very first book got published! "Mindful Musings" is now available in paperback and e-book through Amazon!! This piece of my heart is filled with easy to read "food for thought." I've compiled mindful topics I've spoken and written about over the last 10 years into standalone pages to give you a new perspective, a glimpse into creating a healthier mindful life. I hope you enjoy reading it as much as I did creating it. Find it in the link below:

https://a.co/d/9g6C1JA

19/09/2024

Come and learn about what Mindful Health is and how to begin incorporating it into your daily life! www.mindfulhealthymaggie.com/workshop

03/09/2024

It's official! I'll be hosting an in person (virtual available) Mindful Health Workshop at Twisted Raven on Wednesday, October 16 at 6pm. Get the deets and RSVP here! Spread the word friends!

Mindful Health Workshop Mindful Health Workshop Join us for an empowering workshop designed to guide you on the path to a healthier, happier life through the power of mindfulness. Whether you're new to mindfulness or seeking to deepen your practice, this beginner-friendly workshop will provide you w...

27/06/2024

I've stepped back from one on one coaching for a bit now but have been feeling the nudge, the calling again. It never left me, I've just been exploring other avenues and playing with other ways of helping people. Then I see these pop up in my FB memory and my heart swells for the clients I've worked with, the trust they put in me, and the progress they made in our time together AND after... I'm thinking 1 on 1 coaching may soon be back on the table. Stay tuned ❤️

05/12/2023

Spots open for December ❤️ and all private coaching is 50% OFF until Dec. 31!
Meditation at your workplace available. A beautiful way to calm the holiday and work life stresses.❤️

04/12/2023

Quit blaming Monday for your own negative mindset. A day of the week doesn't have that much control. It's YOUR MIND making it suck.
Mondays are MY favorite! It's my day of feeling refreshed and energized. Another week ahead of me to kick some badass butt! I CHOOSE to love Mondays. No matter what my schedule has been, I've always loved Mondays. It's the day I think about what I'm doing, how I've been feeling, what I want to do this week and i light up at the excitement of things to come!
So quit blaming the DAY for your bad attitude. You control your reality. Your thoughts control your emotions and your emotions dictate your actions. Flip your negative thoughts about the day, change your words to change your thoughts to change your feelings and change your life.
😂