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100 Years Healthy Follow the page and check out 100YearsHealthy.com for gluten & dairy free recipes of your favorite foods.

Turning gluten & dairy free does not mean you have to miss out on any foods and we hope our recipes help you enjoy all your favorites.

Be more like  coffee and make your packaging compostable. It doesn’t hurt that their All Seasons Blend is pretty great t...
25/09/2020

Be more like coffee and make your packaging compostable. It doesn’t hurt that their All Seasons Blend is pretty great too. And for anyone in the Hartford area, give a look

Saturday mornings are for pancakes!Love these healthy pancakes that are a combination of bananas, flax seed, chia seed, ...
22/08/2020

Saturday mornings are for pancakes!

Love these healthy pancakes that are a combination of bananas, flax seed, chia seed, and egg whites. I also added some cacao powder and cacao nibs to change them up a little bit! This was the first time using my new for pancakes. None of the chemicals from normal non-stick, but let’s just say the oil was unnecessary.

Check-out the link in the bio And follow for all the gluten and dairy free recipes I’ve posted!

@ Connecticut

Gluten & Dairy Free Cookie/Brownie BitesThey May not look as good as  but happy to have these for a sweet treat over the...
25/07/2020

Gluten & Dairy Free Cookie/Brownie Bites

They May not look as good as but happy to have these for a sweet treat over the weekend. They were super easy to make, and being no-bake makes them extra quick. The recipe was posted on page earlier this week, but it simply includes almond butter, maple syrup, vanilla extract, almond flour, salt, and cacao.

Check-out the link in the bio And follow for all the gluten and dairy free recipes I’ve posted!

Gluten-Free Sourdough Hamburg & Hotdog Buns! I didn’t get a chance to post this yesterday, but I made my own gluten-free...
05/07/2020

Gluten-Free Sourdough Hamburg & Hotdog Buns!

I didn’t get a chance to post this yesterday, but I made my own gluten-free buns for yesterday’s cookout. Basic idea was to repurpose my typical Sourdough recipe, substitute some flours, and alter the cooking method and time to produce a lighter bun with a thicker crust. These were still fairly dense, but cooking in a Dutch oven and spraying with water prior to baking definitely achieved the crust I was looking for.

Check-out the link in the bio And follow for all the gluten and dairy free recipes I’ve posted!

@ Connecticut

Gluten & Dairy Free Pierogis!Another recipe born from FOMO. When first looking to recreate gluten-free pierogis, I found...
29/06/2020

Gluten & Dairy Free Pierogis!

Another recipe born from FOMO. When first looking to recreate gluten-free pierogis, I found almost all recipes called for sour cream, which does not fit my dairy-free diet. After a few attempts, I found this combination of vegan butter and oat milk makes for a dough of the right consistency and has enough fat in it to form a great crust in a pan or baked in the oven.

Check the link in the bio for the recipe and follow for gluten and dairy free versions of your favorite foods!

@ Connecticut

Korean BBQ Beef!I have no idea how authentic this dish is, but this what we refer to this meal as in my house. Either wa...
23/06/2020

Korean BBQ Beef!

I have no idea how authentic this dish is, but this what we refer to this meal as in my house. Either way, the meal is easy and has all the taste aspects of BBQ: tangy, salty, and sweet.

Check the link in the bio for the recipe and follow for gluten and dairy free versions of your favorite foods!

@ Connecticut

Jambalaya!I always look forward to making Jambalaya, and always having some leftover meals isn’t too bad either. This re...
20/06/2020

Jambalaya!

I always look forward to making Jambalaya, and always having some leftover meals isn’t too bad either. This recipe does take a little bit of time, but most of the time is just letting it simmer stove top. Enjoy over rice with some fresh cilantro, scallions, and a lime wedge.

Check the link in the bio for the recipe and follow for gluten and dairy free versions of your favorite foods!

@ Connecticut

Pulled Pork & Sweet Potato Hashbrown Pie!Whenever I make pulled pork, I always make extra and freeze it. This is one of ...
17/06/2020

Pulled Pork & Sweet Potato Hashbrown Pie!

Whenever I make pulled pork, I always make extra and freeze it. This is one of the recent ways I’ve used my last batch. I basically made a big, sweet potato hashbrown in a cast iron pan that I started stovetop. I then topped it with the pulled pork and sautéed greens, and finished it in the oven. The BBQ sauce drizzle also added a nice vinegar bite.

No recipe posted with this meal, but follow for gluten and dairy free versions of your favorite foods!

@ Connecticut

Wanted to join in on everyone’s weekend waffle & pancake posts. These sourdough discard waffles are gluten, dairy, and e...
14/06/2020

Wanted to join in on everyone’s weekend waffle & pancake posts. These sourdough discard waffles are gluten, dairy, and egg free. And I have been loving this peach & pecan combination, with a peach & pecan, gluten-free pie recipe to come soon!

No recipe posted with this meal, but follow for gluten and dairy free versions of your favorite foods!

@ Connecticut

The Chicken Marsala came out great, but I’ll admit I was more excited for the organic artichokes I was able to get in my...
14/06/2020

The Chicken Marsala came out great, but I’ll admit I was more excited for the organic artichokes I was able to get in my last delivery! It was the first time I’ve ever made them in the , and served them with a lemon and garlic butter.

No recipe posted with this meal, but follow for gluten and dairy free versions of your favorite foods!

Received my  delivery this week which means I broke out the  for a few meals. The pork chops were done with the gf & df ...
12/06/2020

Received my delivery this week which means I broke out the for a few meals. The pork chops were done with the gf & df macaroni & cheese I posted and my collard green recipe. The steaks were done more classically with roasted potatoes and sautéed garlic and spinach.

Check-out the link in the bio for the macaroni & cheese and collard greens recipes. Follow for more gluten and dairy free versions of your favorite foods!

@ Connecticut

Gluten & Dairy Free Baked Mac & Cheese!I’ll admit that it has taken me more than a few tries to make a dairy free versio...
10/06/2020

Gluten & Dairy Free Baked Mac & Cheese!

I’ll admit that it has taken me more than a few tries to make a dairy free version of Mac & Cheese. The other versions were never bad, but it was quite obvious they were not made with real cheese. I’d love to hear others feedback, but I think this cashew based “cheese” sauce is pretty close to the real thing.

Check-out the link in the bio to give the recipe a try and follow for more gluten and dairy free versions of your favorite foods!

@ Connecticut

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