21/12/2022
Nothing compares to building a connection with nature through yoga 💚
Yoga Warrior
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🧘♂️ One yoga lover be the next Yoga Warrior & take home $10K
20/05/2022
🧘 We are proud to announce our 2022 Yoga Warrior is ... Vance Row!
Vance is a first responder who found his yoga practice during a difficult time of his life. It has since helped him find his center and create a healthy release from the stress of daily life. Vance hopes to share his yoga experience with other first responders and help them find a practice to calm both body and mind.
We'd also like to extend a huge thank you to the rest of our Yoga Warrior Community! You and your supporters helped us spread the word about Veterans Yoga Project and its mission to help veterans recovering from post-traumatic stress and other psychological difficulties through yoga and mindfulness practices. Be well always!
25/04/2022
💚 🧘 Progressing in a yoga practice takes time and dedication. What pose has been the hardest for you to unlock in your practice? How did you work towards your goal?
13/04/2022
💚 Who in your yoga community inspires you the most? Who drives you to continue your practice? Tag them in the comments!
11/04/2022
🧘 Being intentional about movement can unlock so many aspects of your yoga practice. Some poses can be deepened just by fixing your posture or moving your hand placement! What is your favorite pose right now?
08/04/2022
💚 Sometimes all we need is a little music to take our yoga practice to the next level! Our amazing sponsor YogiTunes.com a unique, fully licensed, fair trade music service, provides top quality soundtracks for yoga, meditation, movement, and other healing arts.
Check out their page to learn more about the music they offer and the difference they are making in the world of music streaming: YogiTunes.com
06/04/2022
Inhale the future, exhale the past.
What affirmations are you living out today?
05/04/2022
Whether you prefer cloth mats or foam, the right yoga mat can make a huge difference! What style mat do you use?
01/04/2022
We have to show some love to one of our incredible sponsors, Yoga Democracy! They are a female owned yoga brand that creates high-quality, sustainable garments that support the people, the planet, and all of the aspects of the yoga lifestyle.
We love Yoga Democracy because they know that yoga isn’t simply physical movement—it’s meditation and mental health; it’s holding space for ourselves and others; it’s harmony between the inner and outer world.
30/03/2022
Doing yoga with friends can definitely mean friends of the four legged variety 😅 Is your pet your yoga buddy?
28/03/2022
Happy Monday, yoga lovers! How are you finding your balance this week?
23/03/2022
What has been your biggest yoga breakthrough? Whether that's finally being able to breath through a difficult pose, or finding a new balance in your meditative practice — how have you grown lately?
21/03/2022
What is the most inspiring place where you've been able to practice?
18/03/2022
Whenever we have a focus for our practice, whether that's spiritual goals or meditating on our favorite quotes, we turn to !
MantraBand is a female-owned, small business from sunny Southern California. MantraBands are simple, elegant bracelets with a touch of delicate polish and an uplifting message, promoting a lifestyle of optimism, positivity, and mindfulness. We are so excited to have them as a sponsor this year and to help them spread their wonderful message.
15/03/2022
💚 Voting is officially open! One yoga lover will be heading on a trip to Sedona, taking home $10,000, and sharing their story in a 2-page advertorial spread in Yoga Journal All of our best to all who are competing — be well!
If you have any questions don't hesitate to reach out to our friendly support team at [email protected]
14/03/2022
One more day until the competition kicks off! Are you ready to take this chance at a trip to Sedona, a 2-page advertorial feature in , and $10,000?
13/03/2022
Almost there! Share your story and begin your journey to becoming the Yoga Warrior today 💚
12/03/2022
The countdown is on! If you haven't registered yet, you can join our community at the link in our bio 💚
09/03/2022
Did someone say ? What pose are you working towards in your practice?
04/03/2022
Are you ready to embark on a journey along with yoga lovers from around the world? Come join a community of people working towards a more balanced life, and take your shot at a refreshing trip to Sedona, a 2-page advertorial in Yoga Journal, and $10,000!
03/03/2022
Something we love to practice here at Yoga Warrior is gratitude 🙏 And we are incredibly grateful for our sponsor YogiTunes.com! They're part of what makes this competition one of a kind 🧘
YogiTunes' fair-trade, ethical music service is a shining light within the world of streaming — truly musical medicine for any practice! Check out their page and website to start your music journey: YogiTunes.com
02/03/2022
When you hold a pose for a long period of time, how do you channel your breath into the pose? Do you like to inhale and hold before exhaling, or do you breath deeply and evenly throughout the sequence? Tell us in the comments!
28/02/2022
Here's a little for you 💚 Remember, yoga isn't just about being able to do poses. It's about harmony between the mind, body, and soul. Hoping you all have a beautiful week! Be well 🙏
21/02/2022
Share your Yoga Journey with us! Register now at the link in our bio and compete from your home. You could be the next Yoga Warrior to travel to Sedona for a spiritual photoshoot!
18/02/2022
Can you name it? In this type of yoga, you might only focus on 2 or 3 poses per class as you may hold the pose for up to 20 minutes. This allows one to achieve a state of deep relaxation while increasing flexibility.
16/02/2022
Designed to activate your spiritual energy known as shakti, this form of yoga begins with a chant, followed by a series of postures and breathing techniques. Name it!
14/02/2022
Name this style of yoga! Focusing on the precision and alignment of the postures, this style of yoga is slow but requires a great deal of concentration. Participants may use yoga blocks, blankets, bands, and cushions to assist in achieving the correct postural alignment.
11/02/2022
Can you name this style of yoga: "This type of yoga consists of a set 26-posture series and two breathing exercises performed in a room heated to 104℉ (40℃) in 40% humidity, to help recreate the Indian climate [where this style originated]"
09/02/2022
Can you name this style of yoga? A physically demanding technique said to improve the body’s endurance and flexibility. And, because it requires one to be present while moving through the sequences, it potentially has mindfulness benefits.
07/02/2022
You know haṭha as a gentle, slow-paced style of yoga, and a great starting point for beginners. Some haṭha techniques can be traced back to 1st century CE (thanks Wikipedia) but many people know it today as, simply, "yoga." Was this your introduction into the world of yoga?
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