RxRounds

12/09/2021

This was a touching segment from the WHO

02/07/2021

Be prepared and be safe!

Preparation for hurricanes is 🔑

Islands in the Lesser Antilles are currently being impacted by Hurricane Elsa

Here are some steps to take to keep your family healthy and safe

High Commission of Canada in Barbados and the OECS

18/05/2021

Join us tonight on clubhouse as we discuss the impact of lockdown on the Caribbean Community.
*link in bio*

18/05/2021

Covid-19 has uniquely affected the Caribbean community. So let’s talk about it in a safe space. Drop in the Healthy Caribbean club on Clubhouse this Tuesday at 7:30 pm EST. Share your experiences and challenges.

07/05/2021

Are you drinking sufficient water 💦 daily?

Check out this week’s episode with Personal Trainer, .
Keeon gives helpful tips for drinking more water daily.
The best part is these tips don’t require us to spend money on new bottles and quick fixes.

Catch this episode and more on

06/05/2021

COVID-19 cases are soaring again and COVID fatigue is making it harder to keep still. In our attempts at stillness, many of us are struggling to balance health and fitness.

In this episode Keeon Taylor, a personal trainer gives us his best tips for navigating health and fitness in the pandemic.

Here's what he discussed:
✅ Purchasing and storing healthy food options
✅ Shifting mindset to healthy lifestyle
✅ the importance of routine and training
✅ Myths about belly fat

Catch this episode and so much more on or visit our website *link in bio*


4w

03/04/2021

Desmond Croker of .c reminds us that we are all at risk of getting diabetes as a Caribbean community.
Taking the steps to learn and understand this disease can help us avoid it.

Catch this podcast episode on , and *Link in comments*

02/04/2021

Wishing you a safe and blessed Good Friday. May this Easter season bring you a renewal of good health.

01/04/2021

Managing diabetes requires a lifestyle makeover and this can be difficult to manage alone. A diabetes educator will assist you by creating a custom plan for your specific needs.
In this episode Desmond Croker, a Caribbean Certified Diabetes Educator discusses his role in assisting persons with diabetes management.

Here's what he discussed:
✅ Diabetes certification requirements
✅ Who can benefit from a diabetes educator
✅ What is included in a diabetes management plan
✅ Myths surrounding diabetes

Catch this episode and so much more on link below.

01/04/2021

The COVID-19 Vaccines have made it to . Looking forward to the roll-out on April 6th.

The COVID-19 vaccine roll-out is scheduled to begin on April 6th.

Persons with are at high risk for complications if infected with the COVID-19 virus.

Talk to your doctor about the risks and benefits of getting vaccinated.

29/03/2021

Ready to get the COVID-19 Vaccine?

The rollouts are happening across the Caribbean. Visit your countries Ministry of Health website to see if you qualify.

18/03/2021

March is Lymphedema awareness month.

Lymphedema is caused by a build up of lymph (fluid that moves through the tissues to help remove bacteria and cellular waste).

It is commonly cause when the vessels of the lymphatic system are blocked or damaged resulting in poor circulation of fluid.

This month we bring awareness to this common yet under-discussed condition.