Helga's Sanctuary

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Helga is a Holistic Practitioner who supports those wanting get in touch with their true potential, overcome limitations by connecting to their inner wisdom and thrive in a fulfilling life.

Your journey inward is the most powerful gift you can give yourself. Each step will uncover layers of strength, wisdom, ...
29/10/2024

Your journey inward is the most powerful gift you can give yourself. Each step will uncover layers of strength, wisdom, and joy that have always been within you. Trust that you are exactly where you need to be and that every discovery will bring you closer to the life you’re meant to live.
Embrace this path with open arms, knowing that every challenge and triumph is part of your beautiful unfolding. You've got this!
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Nothing recharges the soul like a day spent in nature with my family. Surrounded by the beauty of the earth and the warm...
13/10/2024

Nothing recharges the soul like a day spent in nature with my family. Surrounded by the beauty of the earth and the warmth of loved ones, I am reminded of what truly matters. These simple moments—laughing, exploring, and just being together—fills my heart.. 🌿💚

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08/10/2024
18/09/2024
Good morning, Nature. Thank you for the beauty of this moment, reminding me to slow down and discover the stillness in e...
17/09/2024

Good morning, Nature. Thank you for the beauty of this moment, reminding me to slow down and discover the stillness in each breath.

If you're dedicated to personal growth, join us to unlock your true potential and gain life-changing insights. Overcome ...
16/08/2024

If you're dedicated to personal growth, join us to unlock your true potential and gain life-changing insights. Overcome challenges with newfound clarity and embrace the path to meaningful transformation. Seize this opportunity to transform your life today.

I very recently had a dream where my autistic son told me that he knew he could come into this life because he would be ...
23/07/2024

I very recently had a dream where my autistic son told me that he knew he could come into this life because he would be safe.

For a long time, he wasn't safe—born with half a heart, he endured significant trauma surviving after three heart surgeries and other interventions. I initially thought the physical pain was the worst of it, but over the years, I realized the lack of emotional support had an even deeper impact as I was consumed by fear. Firstly of losing him and then for his future. Being surrounded by this energy of fear and his openness to receive it, left him feeling unsafe when he had to learn about this world.

Despite the difficult times and his tantrums and outbursts, my desire for a meaningful bond with my son sent me on a journey of deep self-discovery. Through my dedication to trauma recovery and inner work, I've reached a point where either his higher self or my higher self—maybe they're the same—now communicated to me that he feels safely received. As I am now in acceptance of him as he is, with all his differences, this has created a meaningful connection between us.

Now, he cuddles up in bed with me and says, "You are my best heart." This is real, it's not a dream any longer.

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17/07/2024
Thank you, my special (needs) child, for bravely navigating this challenging journey of being human in a world discoveri...
12/05/2024

Thank you, my special (needs) child, for bravely navigating this challenging journey of being human in a world discovering the true essence of love. Your presence is the greatest gift I've ever received, embodying the beauty and wisdom of creation. You reflect back to me what I need, and the love I give to you ultimately returns to me. Any fear, regret, shame, or resistance I harbor only distances me from myself.
I'm just an ordinary mother, often doubting if my best is sufficient - but then your words remind me, "you are my bèst mom".

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28/04/2024

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