Wellness With Lexi

20/08/2026

A collection of women creating a little magic in this world 🤍✨

I wanted to share a little more about each of the incredible women in this video and the work they’re bringing into the world:

Kelsey | — a riding instructor teaching riding and horsemanship, while also helping her students experience the deeper connection and healing that horses can bring into our lives.

Taylor | .wanderingblonde — a traveling yoga teacher, diver, author and retreat host creating beautiful experiences around the world.

Erin | — a Pilates and yoga teacher bringing people together through movement, community and her own pop-up wellness experiences.

Kaley | — a yoga teacher in training who is just beginning her journey, with so much excitement for everything ahead.

Ivy | — a public speaker, somatic fitness coach and new studio owner helping people reclaim joy, self-love and authentic self-expression.

And me | — a yoga teacher, sound healer and wellness event host creating spaces for people to move, breathe and feel their best.

Different paths, different gifts, all with a similar purpose—to help others feel more connected, empowered and alive. 🤍

Stronger together, always. 🫶🏼

10/08/2026

Extremely fun class today!! 🤸‍♀️✨

This was part of the flow I taught today — working on our mobility and balance, challenging ourselves to try something new, and getting our minds AND bodies out of our comfort zones!

A little wobbling is part of the fun 😂 It’s all about exploring what your body can do and continuing to challenge yourself.

Try this one out and let me know how it goes!! 💜

07/08/2026

06/08/2026

Your getaway deserves a little extra relaxation. 🌿

I’m so excited to now offer private yoga classes and sound baths at Nature Nooks! It’s the perfect way to make your stay even more memorable—whether you’re celebrating, reconnecting, or simply taking time for yourself.

To book your private experience, email [email protected]. 🤍 I can’t wait to meet you at the cabin! ✨

📍Nature Nooks, Maine

06/08/2026

When I first saw Baby Grasshopper Pose, I was like, “Absolutely no way I’ll ever be able to do that.” 😂

Then I tried it… and somehow got it on my first try! I’m sure there’s so much I can work on, but I was honestly just so excited that I got up there. It’s such a good reminder that you never really know what you’re capable of until you try.

Keep challenging yourself. Keep learning. Keep growing. You might just surprise yourself. 💜

16/07/2026

My mission is to create experiences where people feel heard, supported, and inspired to reconnect with their authentic selves. Whether we're working one-on-one, in a small group, or in a room of hundreds, my hope is that you leave feeling more grounded, more confident, and better equipped to move through life without losing yourself in the process. 🫶

13/07/2026

Every Monday morning you can find me at leading a powerful yoga flow! Come move your body, connect with your breath, and set the tone for the week ahead. 🥳

Yoga is one of the best ways to start your week. It’s a chance to build strength, improve mobility, challenge yourself, and leave feeling grounded, energized, and more connected to yourself before the week takes off.

And if you’ve been thinking, “I’m not flexible enough for yoga,” let that thought go. You don’t have to be flexible to practice yoga—you practice yoga to become more flexible, stronger, and more in tune with your body.

Just come. Experience it. Meet yourself exactly where you are. I’d love to have you on the mat with us every Monday morning. 🤍

12/07/2026

✨ Recharge with me.

Yesterday I had the honor of leading a wedding morning yoga flow, and it was such a beautiful way to begin such a special day.

Before the timeline, the photos, and all the excitement, we simply took a moment to breathe, move, and reconnect. To fill our own cups before stepping into one of life’s biggest celebrations.

Whether you’re the bride or the groom, your wedding morning can be a chance to slow down, soak it all in, and be fully present.

I’d love to help create that experience for your day. 🤍

Save this idea for your wedding day—or send it to a bride who deserves a peaceful start to her “I do.”