Wellthy Living Coaching and Consulting

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Wellthy Living Coaching and Consulting Live your WELLthiest, most abundant life by establishing clarity, focus, and discipline.

Join me in celebrating LIFE, LOVE & the EARTH! We’ll be focusing on releasing false narratives and making room for what’...
24/03/2026

Join me in celebrating LIFE, LOVE & the EARTH! We’ll be focusing on releasing false narratives and making room for what’s builds us up + make us more alike than different. Go to to register for the beautiful session or series of programming that will take place across the county.

Safe to say I’m obsessed with . Becoming a member was a good decision 😎 and I’m hoping to clear my schedule so I can beg...
26/02/2026

Safe to say I’m obsessed with . Becoming a member was a good decision 😎 and I’m hoping to clear my schedule so I can begin volunteering. ♥️🌱

Safe to say I’m obsessed with . Becoming a member was a good decision 😎 and I’m hoping to clear my schedule so I can beg...
26/02/2026

Safe to say I’m obsessed with . Becoming a member was a good decision 😎 and I’m hoping to clear my schedule so I can begin volunteering. ♥️🌱

🗣️ AND ANOTHER ONE!Presenting program outcomes, successes, challenges and future visions for our Food As Medicine progra...
25/10/2025

🗣️ AND ANOTHER ONE!
Presenting program outcomes, successes, challenges and future visions for our Food As Medicine programs. The Southside is hungry; I’m doing my part to feed us.

Community yoga!Sat 9/20 at 1:30p 🫶🏾 Eggers Grove, 60617
20/09/2025

Community yoga!
Sat 9/20 at 1:30p 🫶🏾 Eggers Grove, 60617

I subscribed to a weekly CSA this summer from . One of the add-ons were the EGGS 🥚🍳😋🤤. I’m so excited to have made this ...
17/08/2025

I subscribed to a weekly CSA this summer from . One of the add-ons were the EGGS 🥚🍳😋🤤. I’m so excited to have made this investment!

If you can, please aupport any type of local urban agriculture. It’s worth it!

Why you should consider supporting local urban agriculture:

✅Enhanced food security and access

✅ Health and well-being

✅Economic development and job creation

✅Environmental sustainability

✅Community building and social equity

I subscribed to a weekly CSA this summer from . One of the add-ons were the flower bouquets. I’m so excited to have made...
17/08/2025

I subscribed to a weekly CSA this summer from . One of the add-ons were the flower bouquets. I’m so excited to have made this investment! 💐 If you can, please aupport any type of local urban agriculture. It’s worth it!

Why you should consider supporting local urban agriculture:

✅Enhanced food security and access

✅ Health and well-being

✅Economic development and job creation

✅Environmental sustainability

✅Community building and social equity

ADVENTURE TIME 🌲🌳🌻🪻Yoga. Meditation. Dream Building. Walking the trails.
01/07/2025

ADVENTURE TIME 🌲🌳🌻🪻
Yoga. Meditation. Dream Building. Walking the trails.

One thing I’m gonna do x be is “community-conscious and action-oriented”!!! Trust me, I’ve had moments where I tried no...
14/03/2025

One thing I’m gonna do x be is “community-conscious and action-oriented”!!! Trust me, I’ve had moments where I tried not to be… BUT I CANT HELP IT.

The Southside is HUNGRY! And as a person who is born, raised, and currently occupying… I won’t stop until we have what we need to live and thrive. 🍆🥔🥦🥒🥕🌽

So my team and I registered, attended and actively participated in the 20th Chicago Food Justice Summit.

Connection and alignment is POWERFUL.

I look forward to bringing healthy food options to MY PEOPLE. Yep…. I’m that person 🤷🏾🤷🏿‍♂️🤷🏾‍♀️!!!

I often wonder if my ancestors were also fighting for their people they way I am. Only God knows lol

Yep, I even moderated discussions and held my own fireside chat in LA, courtesy of .
27/02/2025

Yep, I even moderated discussions and held my own fireside chat in LA, courtesy of .

I really miss teaching at retreats. 🥹✊🏾🧘🏾🧘🏾‍♀️🧘🏿‍♂️ This was 2015 in North Texas.
27/02/2025

I really miss teaching at retreats. 🥹✊🏾🧘🏾🧘🏾‍♀️🧘🏿‍♂️ This was 2015 in North Texas.

The SECOND version of my yoga and wellness biz 🥹♥️✊🏾 in 2017. I’m trying something different this season after 10 years ...
27/02/2025

The SECOND version of my yoga and wellness biz 🥹♥️✊🏾 in 2017. I’m trying something different this season after 10 years to teaching yoga and physical activity classes. Cheers to growth, change, and innovation!

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