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01/04/2020

Absolute disaster for the building trade.

20/03/2020

Well its been a while since i posted on here.
If your a sole trader and you work in the private sector you may be feeling the pinch like me

We seem to have been hit the hardest with the least support across the board.

When will it end, who knows
Will it ever end, mare than likely
Will we recover, some will
Will it be the same again, i doubt it

Another day at the office
08/12/2019

Another day at the office

Sunday morning and another day in the life of a self-employed dude.
08/12/2019

Sunday morning and another day in the life of a self-employed dude.

There is me thinking yesturday was my last day for the weekend.Bring on Monday Morning😀👌
07/12/2019

There is me thinking yesturday was my last day for the weekend.
Bring on Monday Morning😀👌

06/12/2019

Another week in 🤔👌

29/11/2019

Its that friday feeling again😀👌

That time again
29/11/2019

That time again

Never give up, when we feel like giving up.
25/11/2019

Never give up, when we feel like giving up.

24/11/2019

I am looking for 500 volunteers.
This is to take part in a research study paper I am working on.
A selected amount of volunteers from 16 and above, will go towards making the total amount of 500 for this study paper.

The study will not take any of your time out of your daily schedules.

It will last for 1 month

This study is open to anybody 16 and above and must reside in scotland.

Each volunteer must be active on social media every day and for whole of the last year.

Each volunteer must be open and honest with their feed back on the research feedback paper.

The only information needed is an email address, post code an age and the gender of a volunteer.
This is for statistics only.

To get the full information on this study
Please email
[email protected]

The email you use in contacting me, will be used if you wish to participate with this study.

Please pass this around as far and wide as possible.

Thank you for your support.

Paul

22/11/2019
21/11/2019

Sometimes we just keep ourselves so busy, just to stop ourselves from letting our own thoughts catch us up.

This may leave us totally exhausted and feeling totally overwhelmed.

18/11/2019
12/11/2019

Happy Tuesday !!

Mental health has no bounderies.
10/11/2019

Mental health has no bounderies.

10/11/2019

Social media frenzie 😀
Food for thought?

Happy Friday folks mind and take time out to enjoy life.
09/11/2019

Happy Friday folks mind and take time out to enjoy life.

Wouldn't it be great if we could see further than our own nose?
06/11/2019

Wouldn't it be great if we could see further than our own nose?

Even Bob has bad days !!
05/11/2019

Even Bob has bad days !!

05/11/2019

Let it out Speak Out !!!

We may say we Listen ?
But do we truley Listen?

Sometimes we dont really hear what we say ourselves?

Sometimes we may only realise what we actually hear when it's to late!!

04/11/2019

What the F**k!!!!
Really!!!!!

Looking at the statistics from 2011 to 2015
Su***des within the construction and Building Trade !!!

Almost 1 Su***de every single day!!!!

Jesus Christ this needs to change people!!!

04/11/2019

Happy Monday folks sh*tty wet dark morn but still smilling😀👌

It may feel easier to keep quiet than really say how your feeling?
03/11/2019

It may feel easier to keep quiet than really say how your feeling?

Is this because a large number of working class people are in the building and construction trade?Or is it because we fe...
02/11/2019

Is this because a large number of working class people are in the building and construction trade?
Or is it because we feel the need to hide how we are truly feeling because we are part of the building and construction trade?

02/11/2019

Saturday Morning off
We all need to take a little time out to reflect.

01/11/2019

If you are a construction company?
How would you feel being offered a free presentation on wellbeing, by a lived experienced on the tools tradesman?

Our aim is to try and make a little difference and maybe encourage somebody to
Shout out and let it out?

Interested email Paul on
[email protected]

01/11/2019

Share this page around please

01/11/2019

Trying to reduce the amount of suicides within the building /constuction trade

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