Coach Michelle Connery

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Coach Michelle Connery Helping heart-centred women heal, trust their intuition, and embrace the magic of creating a life full of energy, joy and purpose. Talk Soon,
Michelle

Welcome to Michelle Connery Coaching! I’m Michelle Connery, a former beancounter turned holistic coach for heart-centred women. After 20+ years in Accounting and Finance, I learned the hard way that climbing the ladder means nothing if your health, energy, and joy are left behind. It took burnout and a global pandemic for me to finally realise something had to give. Now, I help women heal from the inside out, so they can trust their intuition, invite in a little magic, and thrive in a life that actually feels good. No quick fixes, no cookie-cutter plans, and definitely no all-or-nothing rules. Just real talk, practical tools, and the kind of support that helps you ditch survival mode and step fully into thrive. If you’re ready to stop running on empty and start creating the life you’ve always wanted, send me a message and let’s chat about your free call.

12/10/2026

If I could wave a magic wand and make your biggest health concern disappear…what would it be?

Quick reminder to let you know that my presentation is going live today where I’m talking all about how S.T.O.P. can hel...
11/02/2026

Quick reminder to let you know that my presentation is going live today where I’m talking all about how S.T.O.P. can help you Reclaim Yourself During Menopause for the Mother of All Menopause Summits!

My goal is to give you some time to pause, so that you can reconnect with yourself. It’s about getting you out of your head and back into your body, so you can hear what’s true for you, release what’s not and reconnect with the version of yourself that you lost along the way.

If you haven’t grabbed your ticket to the summit yet, you can do that here: https://motherofallmenopausesummits.com/lp1?am_id=michelle9837

My presentation will be live for 48 hours and there are a lot of other amazing ones for you to check out.

P.S. If you’re seeing this too late, you can grab the Menopause Momentum Power Pack to get lifetime access to all the replays!

The Mother of All Menopause Summits starts tomorrow! Three days of practical, real-life support for busy career mums who...
10/02/2026

The Mother of All Menopause Summits starts tomorrow!

Three days of practical, real-life support for busy career mums who want to feel more like themselves again.

I’m proud to be part of this event, because it’s not about hype or hustle, it’s about what actually works when life is already full.

The summit itself is completely free to attend, and your ticket gives you access to each day’s sessions while the event is live.

But this is the question I keep getting asked…

What’s the Menopause Momentum Power Pack?

It’s an optional upgrade for women who don’t want this to turn into a “watch it if I can” situation.

It includes:

✅ Ongoing access to every session
✅ A private audio feed (perfect for walking, driving, cooking)
✅ Notes, transcripts and worksheets so ideas turn into action
✅ Daily live Q&As during summit week
✅ Bonus resources from speakers (including me), worth more than the upgrade on their own

In short:
The summit gives you clarity.
The Power Pack gives you momentum.

If you’re joining us — make sure you grab your free ticket using my link, and you’ll see the upgrade option straight after.

👉 https://motherofallmenopausesummits.com/lp1?am_id=michelle9837

If midlife feels noisy and fragmented right now, this is a brilliant place to reset.

Is steady energy all day on your goals list?If you’re a busy career mum in midlife, chances are you want to feel sharp a...
10/02/2026

Is steady energy all day on your goals list?

If you’re a busy career mum in midlife, chances are you want to feel sharp at work and still have something left at 8 pm, not limp through the afternoon hoping coffee performs a miracle.

This is something I see all the time in my work, which is why I said yes to speaking at The Mother of All Menopause Summits.

From what I see, steady energy usually comes down to three things:

✅ Calming the nervous system so your brain stops burning fuel
✅ Protecting real sleep (energy is made at night, not in a mug)
✅ Moving in micro-doses that boost focus without wiping you out

Stack even one and the 3 pm crash softens. Stack all three and your days feel calmer, clearer, and more like you again.

That’s exactly what myself and 20+ other experts are covering across The Mother of All Menopause Summits, running February 11–13, 2026 — practical, realistic shifts you can actually do alongside work and family life.

🎟 Grab your free ticket using my link here: https://motherofallmenopausesummits.com/lp1?am_id=michelle9837

P.S. Your free ticket gives you time-limited access to each session. You’ll also see the option to upgrade to the Menopause Momentum Power Pack for ongoing access, private audio, notes, and bonuses.

If you’re a woman in menopause who feels like she’s not quite her old self — flatter energy, a shorter fuse, and days th...
09/02/2026

If you’re a woman in menopause who feels like she’s not quite her old self — flatter energy, a shorter fuse, and days that feel harder than they should — this is for you.

I’m really proud to be part of The Mother of All Menopause Summits, a free 3-day online event created specifically for busy career mums in midlife who want to feel better without overhauling their entire lives.

It starts this Wednesday, February 11 and runs through February 13, 2026. Each day is packed with practical, real-world sessions designed to help you feel better fast and make it stick.

Across three focused days, you’ll learn how to:

✅ put simple systems in place to calm the chaos and cut overwhelm
✅ build steady energy, strength and confidence in a realistic way
✅ create routines and boundaries so feeling better isn’t just a phase

No extremes. No perfection. Just support that actually fits real workdays, school runs, and busy lives.

And yes…it’s completely free.

Register here 👉 https://motherofallmenopausesummits.com/lp1?am_id=michelle9837

I’m really proud to be part of this.The Mother of All Menopause Summits is a FREE 3-day online event created specificall...
29/01/2026

I’m really proud to be part of this.

The Mother of All Menopause Summits is a FREE 3-day online event created specifically for busy career mums in midlife who want their energy, focus and confidence back — without extreme diets, punishing workouts or trying to “push through” exhaustion.

Over three practical, real-life days, this summit helps women:

✅ reclaim energy without burning out
✅ calm the mental noise and constant overwhelm
✅ feel confident in their body and decisions again
✅ put simple systems in place that actually work alongside work and family life

I said yes to being involved because this isn’t about hacks or perfection — it’s about real support for real life. And I’ll be sharing Remember to STOP: Reclaiming Yourself Through Menopause, as part of the summit.

You’ll also hear from 20+ expert speakers who truly understand the juggle of career, kids, relationships and menopause — all focused on helping women walk away with clear, doable next steps.

Here’s what you need to know:

✅ February 11–13, 2026
✅ Free to attend
✅ Practical, time-respecting sessions
✅ Most talks are pre-recorded so you can watch when it suits you
✅ Optional upgrade for extended access and bonus resources

If you work with — or are — a woman who feels like she’s doing everything right but still feels exhausted and overwhelmed, this is worth joining.

👉 Grab your free ticket here (use my link): https://motherofallmenopausesummits.com/lp1?am_id=michelle9837

👉 When did you stop noticing?Noticing those little nudges, the gut feelings…your intuition? It’s so easy to get pulled i...
13/01/2026

👉 When did you stop noticing?

Noticing those little nudges, the gut feelings…your intuition?

It’s so easy to get pulled into the noise of everyday life…the routines, the expectations, work, never ending to-do lists etc!

You end up with too many things needing your attention that you don’t have time to pause and listen.

But that’s exactly when you need to pause and tune-in even more.

So to help you pause, reflect, and get ready for 2026, January’s In-Person Women’s Circle is going to be a little different.

It’s going to be an evening where you can relax, have some fun and connect.

💫This is your time.

A time where you can leave everything else behind, take a deep breath or ten and start to reconnect with your soul. 😮‍💨

So that you can hear the messages you’ve been missing.

The ones that will help you move forward and become the women you’re meant to be. ✨

In this circle, we will be creating a visual map of who you’re becoming in 2026.

One that is rooted in your intuition, inner wisdom and guided by messages from your soul.

So are you coming?

We are gathering on Thursday January 15th at 6pm in Deer Lake.

👉 Spots are limited and registration is required. DM to register and get all the details!

I’m looking forward to seeing you 💕

Sometimes I learn lessons the hard way…and today was no exception.It’s the second time this month that I’ve fallen! The ...
31/12/2025

Sometimes I learn lessons the hard way…and today was no exception.

It’s the second time this month that I’ve fallen! The first time I slipped on the wet floor at work and bruised my hand.

Today…I slipped on ice, smacked my head and let go of Skye’s flexi leash.

Which scared her as the handle came flying at her and bouncing off the ground. She started trying to get away from it.

Thankfully, I was able to gather myself together, calm her down and get us both home without further incident.

The fall showed me a couple of things:

1. I’m stronger & more resilient than I think I am! (i did manage to calm myself and Skye down and then carry her home, down the icy hill without further incidents)

2. I’ve got way to much mental clutter that is keeping me distracted & I’m missing some of the important stuff…like a patch of ice and a wet floor!

3. The mental clutter is also draining me and keeping me stuck.

It’s time to make room for what truly matters and let go of some more stories, beliefs and patterns that are no longer serving me!

Starting with…the story that I need to learn things the hard way…I delete, destroy and uncreate that!!

Clearing some mental space so that I can call in more abundance, joy and fun in 2026!

P.S. Skye wasn’t injured, just a little scared. When she got home she was more concerned about giving me kisses and making sure I was ok. We ended up snuggling in the couch for a couple hours. I’m feeling better…my headache is dissipating.

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