Opting for Health

13/09/2024

Can you believe FB has NO emoji for laughter??

19/08/2024

I found this very interesting.

"Post-Soviet Russia offers a shocking view of the combined effects of pollution and starvation on human progeny. The head of Russia’s environmental commission states that 10 percent of Russian children are born with deformities (increasing by 2 percent annually). One-fifth of these is attributed to environmental toxins.5 He cites studies that point to the widespread use of foods contaminated with agricultural chemicals along with grinding poverty that keeps pregnant women from obtaining little more than survival levels of protein, minerals, and vitamins. The Russian diet rarely includes meat, fish, eggs, or dairy. Neonatal nutrition for many Russian women is primarily starchy food, providing carbohydrate calories and little more.6 UNICEF [United Nations International Children’s Emergency Fund] reports that only 9 percent of Russian babies are considered completely healthy. It is of little surprise that a staggering 60 percent of Russian infants show signs of rickets.7
Long ago, nutritional pioneers such as McCarrison, [Dr.Weston] Price, and [Dr. Royal] Lee accurately predicted this kind of genetic destruction, acquired through dietary patterns, that passes to the chromosome of the next generation. Russia stands as a glaring example of their warning."

This is known as epigenetics.

17/08/2024

https://youtube.com/shorts/xUjo_HXkZwE?si=pADuLkyQu263I85D

Sad but true.

26/11/2023

Something nice to think about as we head into the coming of Christmas.

The days leading up to Christmas—even in the midst of a pandemic—are a blur of social and commercial activity.

14/10/2023

"On those things that are true, those things that are good, those things that are beautiful, keep your mind on those things..." The Christian Bible

Truly beautiful!
https://www.facebook.com/reel/210373028410208?mibextid=9drbnH

Send a message to learn more

03/06/2023

Found on Google from www.azquotes.com

24/11/2022

https://www.youtube.com/watch?v=LxysfeEGwUs

Happy Thanksgiving!

22/07/2022

With so much going on I thought this might be helpful. Safety is a part of staying healthy.

https://youtu.be/5pgxzPoxv4w

Retired Navy SEAL Clint Emerson shares tips on how to survive an active shooter.MERCH: We've got it! SHOP NOW: https://bzfd.it/2MDBk2dCredits: https://www.bu...

08/04/2022

Nice to know..

"Y’all. I thought this was crazy when I heard it. 😂 But it totally works! 🙌🏻 Put a banana peel in a mason jar of water for a day or two then pour only the water at the base of each tomato plant. Each time we have done this, SO many new tomatoes blossoms have popped up and the plants are getting taller! Apparently, potassium is BIG for tomato plants!" 🍅
➡️ https://www.budget101.com/frugal-living/594345-12-amazing-ways-to-repurpose-banana-peels/

23/03/2022

We're coming up on tornado season. Stay safe out there and pay attention to the warnings.

18/03/2022

According to my phone this picture is three years old. . .

06/01/2022

Great people! Great company!

07/10/2021

“Too often we hold fast to the clichés of our forebears. We subject all facts to a prefabricated set of interpretations. We enjoy the comfort of opinion without the discomfort of thought.” — John F. Kennedy

06/07/2021

Series: Health foods that aren’t necessarily healthy
1a. Salad dressing: Even “organic” salad dressings are often made with canola, soybean, safflower oil or vegetable oil. These are cheap and therefore the most profitable to use. Unfortunately, they are also highly processed. The more the processing, the less nutritive value. Animal studies have also shown them to be inflammatory to the body, including the brain. They also heated to very high heat in that processing with is not good to any oil as it creates dangerous peroxides, trans fats, and other bad chemicals that are then only partially removed by more refining.