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Andrea.LVA

Focused on empowering women. Love sharing my workout routines, healthy lifestyle. fitness fashion and traveling tips. IG: .LVA

I am on a mission to help YOU achieve your health & fitness goals while balancing and enjoying life to the fullest!

10/24/2026

Turns out, therapy comes in different forms. 🤍

Strength training with Christopher Foote Coronado Fitness Club finding my balance with , and running to clear my mind. 🏃🏻‍♀️

Because sometimes the best thing you can do for yourself is MOVE.

What’s your kind of therapy? ✨

10/22/2026

Strong looks different on everyone. 💪✨

Between hormones, age, and everything life throws at us, our bodies need more than just movement — they need the RIGHT kind of training.

Lately, I’ve been focusing on getting stronger, challenging myself, and feeling good in my own skin.

Because it’s not just about how your body looks… it’s about what your body can DO. 🔥

Who else is in their strong girl era? 🤍

StrengthOverSkinny WorkoutMotivation FitnessJourney FitMom WomenInFitness

05/22/2026

multitasking at its finest 🤍 fixing my hormones while grocery shopping x

02/24/2023

The best 6 months of my life💙

01/15/2020

I know it’s hard (at least for me ) to keep a workout routine while traveling but made it easy this time since I had everything I needed for my workout right inside my room 💪🏼💥 I wish all hotels had wellness rooms 😍🙌🏼
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01/29/2018

So excited about this week travels 💃🏽You know what our new morning ritual includes .....All Red Everything from because it supports your body with that extra kick of energy you need to get your morning going!🍓🍎🍒👌🏼Can you guess where I will be traveling to? Check out my IG stories to see where I am 🌴☀️✨
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01/27/2018

Saturday morning views 😍✨
Did you workout today? Trust me when I tell you working out on a Saturday feels A M A Z I N G 🙌🏼
: .activewear
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01/25/2018

Why do we drink BCAAs ? Because they reduce muscle soreness allowing for faster recovery 💪🏼 Use our code ▶️ Attitude10 to get 10% OFF 😏 And guess what it’s almost the weekend ✨🙌🏼

01/21/2018

✨ Do not disturb✨ Remember a healthy mind set is just as important ☝🏼So on Sundays
Focus ➡️ E N E R G I Z E
Take a 20 minute walk. Get some fresh air and reflect on the positives from your week.
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San Diego, CA

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