Ritual Island

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Ritual Island Ritual Island is a Movement and Wellness collective. We are interested in building self-awareness and community by creating accessible and inclusive experiences or offerings through decolonized wellness platforms.

Inland Island is a community-based wellness centre offering safe & effective natural and traditional health care services. Our intent is to improve access to preventative and holistic medicines by decreasing financial, physical, and social barriers to care. We strive to be a place where each individual's unique & diverse lived experiences are honoured and respected. We hope to contribute to our neighbourhood in Hamilton by filling a gap in holistic healing services, connecting people through community-based health care, and bringing new learning and sharing opportunities through classes, workshops, & other events.

Hey friends! After much of your input, it's finally here. Our crowdfunding campaign to help us build our community home....
14/11/2018
Build Ritual Island

Hey friends! After much of your input, it's finally here. Our crowdfunding campaign to help us build our community home.

We have partnered with a few local businesses to offer perks for your contribution. More will be released soon!

Please share. Contribute if you can. Send love.
Thank you for your support!

https://igg.me/at/ritualisland

Help us build a space that will be a home for community to feel open, feel strong and feel good. | Check out 'Build Ritual Island' on Indiegogo.

Dr. Emily Bennett, Naturopathic Doctor
25/10/2018
Dr. Emily Bennett, Naturopathic Doctor

Dr. Emily Bennett, Naturopathic Doctor

IT'S NOT A CLEANSE - it's a nutritional shake-up, a plan for cooking & eating more meals at home and seeing how good that makes you feel on the other side.

// BEGINS MID-DAY NOVEMBER 4, 2018 //

The first GOODBODYFEEL Reset in April was so much fun we've decided to do it again with 20 days of BRAND NEW real food recipes and meal plans. We’ll leave sugar, dairy and gluten behind for a couple of weeks and see how our sense of well-being shifts as we transition through autumn.

For $35 you get

// 3 weeks of seasonal, real-food, gluten-free, dairy-free, sugar-free recipes, with 3 meals/2 snacks per day

// weekly grocery lists to make shopping a breeze

// a meal prep guide to make the day-by-day planning of how to even follow something like this super easy (because I KNOW you're busy)

// a private Facebook group for Reset-ers to share ideas/thoughts/feelings about how it's all going

// weekly e-mail check-ins from yours truly Dr. Emily Bennett, Naturopathic Doctor

If you feel like maximizing your GOODBODYFEEL, jump on our 30-day GOODBODYFEEL Moves challenge and ritualize your movement practice! If you sign up for both programs, use DOUBLEBOUNTY at check out to save $15.

JOIN US!!
xo

M I D - W E E K  T R E A T -
22/08/2018
M I D - W E E K T R E A T

M I D - W E E K T R E A T -

t h u r s d a y s // pay-what-you-can pilates @ OM on locke 9:15-10am // more info + sign ups a t u r d a y s // ritual flow @ The Seva Life 11am-12pm // more info + sign up   

M I D - W E E K  T R E A T -
01/08/2018
M I D - W E E K T R E A T

M I D - W E E K T R E A T -

t h u r s d a y s // pay-what-you-can pilates @ OM on locke 9:15-10am // more info + sign ups a t u r d a y s // ritual flow @ The Seva Life 11am-12pm // more info + sign up f r i d a y  a u g u s t  3 r d // Creativity in Motion @ the AGH 7:15pm-9pm // more info + sign up   

August 3rd, join Robin Lamarr & Stylo Starr for a FREE workshop at the Art Gallery of Hamilton! Creativity in Motion exp...
25/07/2018
Friday Free Night: Creativity in Motion & Snack Time Mini-Exhibition - Art Gallery of Hamilton

August 3rd, join Robin Lamarr & Stylo Starr for a FREE workshop at the Art Gallery of Hamilton! Creativity in Motion explores the relationship between movement and art.

Starting at 7:15pm, Robin will guide us through a 30min sequence of opening and mobilizing moves. Directly following, Stylo will guide us through a collage workshop.

Use movement as a tool to discover what your body wants to express. Use collage as the outlet.

Join us!

Friday Free Night Tours happen on the first Friday of every month where admission to the Art Gallery of Hamilton is free from 4:00 pm until 8:00 pm.

M I D - W E E K  T R E A T -
25/07/2018
M I D - W E E K T R E A T

M I D - W E E K T R E A T -

t h u r s d a y s // pay-what-you-can pilates @ OM on locke 9:15-10am // more info + sign ups a t u r d a y s // CANCELLED for this week 11am-12pm // more info + sign up s u n d a y  j u l y  29 // free RITUAL FLOW @ gore park 11am-12pm // more info + sign up   

M I D - W E E K  T R E A T -
18/07/2018
M I D - W E E K T R E A T

M I D - W E E K T R E A T -

t h u r s d a y s // *pay-what-you-can pilates @ OM on locke 9:15-10am // more info + sign ups a t u r d a y s // *CANCELLED for this week 11am-12pm // more info + sign up s u n d a y  j u l y  22 // free RITUAL FLOW @ gore park 11am-12pm // more info + sign up  *a share of the proceeds will b...

M I D - W E E K  T R E A T -
27/06/2018
M I D - W E E K T R E A T

M I D - W E E K T R E A T -

t h u r s d a y s // *pay-what-you-can pilates @ OM on locke 9:15-10am // more info + sign upf r i d a y s // *pay-what-you-can pilates + $5 childcare @ sitterhood hq 10-11am // more info + sign ups a t u r d a y s // *ritual flow @ 93 Emerald St N 11am-12pm // more info + sign up  *a share of t...

For the week of June 24-30, we will be donating the share of the proceeds from every community acupuncture appointment t...
22/06/2018
Book Online at Community Wellness Practitioners

For the week of June 24-30, we will be donating the share of the proceeds from every community acupuncture appointment that feeds back into supporting the clinic to the Refugee and Immigrant Center for Education and Legal Services (RAICES) in Texas. This will help to pay the bonds — typically between $1,500 and $10,000 — for migrant parents currently being held in detention, in order to support efforts to reunite them with the children they've been forcibly separated from by the United States government.

These are horrifying times and having access to so much information through the internet and social media allows us to KNOW what's happening and do something about it in real time. Come get poked by Dr. Jiselle Griffith ND at Inland Island this week; you can book yourself in here: https://communitywellnessdrs.janeapp.com/

M I D - W E E K  T R E A T -
20/06/2018
M I D - W E E K T R E A T

M I D - W E E K T R E A T -

t h u r s d a y  // pay-what-you-can pilates @ OM on locke 9:15-10am // more info + sign upf r i d a y // pay-what-you-can pilates + $5 childcare @ Sitterhood HQ 10-11am // more info + sign-ups a t u r d a y  // Ritual Flow @ The Seva Life 11am-12pm // more info + sign up  

M I D - W E E K  T R E A T -
13/06/2018
M I D - W E E K T R E A T

M I D - W E E K T R E A T -

t h u r s d a y  // pay-what-you-can pilates @ OM on locke 9:15-10am // more info + sign upf r i d a y // pay-what-you-can pilates + $5 childcare @ Sitterhood HQ 10-11am // more info + sign-ups a t u r d a y  // Ritual Flow @ The Seva Life 11am-12pm // more info + sign up  

Address

464 King St W
Hamilton, ON
L8P1B7

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