Láura Normile

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Láura Normile Helping individuals harvest the power of their creative consciousness to heal painful past events.
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The purpose of Psychosomatic Journey is to create a safe space where your mind can untangle itself from the chains of the past, your heart can be witnessed and honored in the complexity and fullness of the emotions that it contains, and your body can liberate itself from the burden of carrying the energy of your wounds.

People may call what happens at midlife “a crisis,” but it’s not. It’s an unraveling—a time when you feel a desperate pu...
18/06/2024

People may call what happens at midlife “a crisis,” but it’s not. It’s an unraveling—a time when you feel a desperate pull to live the life you want to live, not the one you’re “supposed” to live. The unraveling is a time when you are challenged by the universe to let go of who you think you are supposed to be and to embrace who you are.♥️

Brené Brown

Are you drawn to the idea of self-empowerment, healing, and emotional resilience?Do you want to reclaim your life force ...
18/06/2024

Are you drawn to the idea of self-empowerment, healing, and emotional resilience?

Do you want to reclaim your life force that has been used to trap the energy of past trauma? Are you eager to learn how to transform the impact of painful past events so that you are no longer tortured by your memories?

In my quest to overcome the traumatic impact of challenging events, I discovered a unique process that significantly reduces the emotional charge of trauma and enhances the ability to move forward.

This process brought me profound empowerment, helping me recover inner peace by healing and befriending the parts of myself that had been hurt, neglected, silenced, and betrayed.

Join me in this workshop, where I will introduce you to the heart-centered and creative healing practice of Psychosomatic Journey®. Together, we will explore its essential components and engage in an insightful and nurturing experiential exercise.

📍Location: 526 Maple Ave, Saratoga Springs, NY 12866

➡️ Registration link in the bio

13/06/2024

📍526 Maple Avenue, Saratoga Springs
07/05/2024

📍526 Maple Avenue, Saratoga Springs

Psychosomatic Journey is a healing practice directed at reclaiming your power, honoring your wounds, and liberating you from the painful impact of past events.

Join us for our exciting Open House event at a new healing space! Explore a variety of healing modalities and meet our ...
07/05/2024

Join us for our exciting Open House event at a new healing space! Explore a variety of healing modalities and meet our talented team of practitioners. ❤️

I deeply resonate with this ❤️
02/05/2024

I deeply resonate with this ❤️

30/04/2024

It can be uncomfortable to see our child upset, and it can feel almost instinctual to try to "fix" the problem.

But if we are always patching up the hurt or smoothing conflicts over for our children, how will they learn how to work through these tough moments?

How will they develop the resilience that they will need to carry them throughout life's hardships?

Before you rush in to fix, instead, trying listening. Let your child truly feel her feelings. Don't make suggestions, or try to diminish the importance of her anger or sadness. Just listen.

In fact, try applying this to your relationships with both little people AND big people. ❤️

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Opening Hours

Monday 09:30 - 19:00
Tuesday 09:30 - 19:00
Wednesday 09:30 - 20:00
Thursday 09:30 - 19:00
Friday 09:30 - 19:00
Saturday 09:30 - 17:00
Sunday 09:30 - 17:00

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Creative Rituals To Embrace Your Body
Creative Rituals To Embrace Your Body

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Our Story

Years ago while navigating my way out of a traumatic experience, I discovered the benefit of rituals as a powerful container for the healing process. Inspired by this discovery, I started to create rituals to redefine the impact of my traumatic experiences, process heavy emotions and support the healing of my psycho-emotional wounds. In this context, ritual is an intentionally crafted process that aims to transform the impact of a traumatic event by producing an alternative impression of it that brings a sense of resolution and healing.

Eventually, my self-healing practice evolved into a modality I call Psychosomatic Journey. I currently offer to individuals who resonate with its guiding principles and want to utilize their creative consciousness to foster transformative experiences.