Wellness by Lauren

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Wellness by Lauren Lauren Vazquez is a passionate advocate for all things health and wellness.

As a health coach, she helps others learn to feel their best through a whole person approach.

It’s been 2 years since the last post on my feed. In that time there was a pandemic, I dyed my hair blue and then brown,...
24/10/2022

It’s been 2 years since the last post on my feed. In that time there was a pandemic, I dyed my hair blue and then brown, and my best friend moved across the country but I got to meet her precious new child first.

I found a lone wet kitten at 5am in a bush outside my front door (it was a dream come true). I got a new job that got me onto the Oscars red carpet (the most stress I’ve ever felt). I started working with a personal trainer to get my ass back on track (literally).

I prioritized sleep and I learned how to bake sourdough. I got several plants that I haven’t yet killed. I got a melanoma excised. But best of all, I got married on a day that can only be described as perfect.

Tomorrow I turn 32 and I’ll get to spend the week surrounded by loved ones because spooky season always keeps me busy this time of year. Happy Scorpio season, y’all!

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