Mighty Menopause

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Mighty Menopause We are a mission-based company focused on elevating women as they age. We start with modernizing the experience of menopause.

Better supplements, better info, better diagnostic tests, better doctors, better data.

Enjoy Black Friday and make the world a better place!
25/11/2022

Enjoy Black Friday and make the world a better place!

Does alcohol trigger hot flashes? Maybe. Maybe not. Studies disagree. One says only red wine is the culprit. Another say...
22/11/2022

Does alcohol trigger hot flashes? Maybe. Maybe not. Studies disagree. One says only red wine is the culprit. Another says alcohol may reduce hot flashes and another says it makes them worse. And, another study says perimenopausal women are actually starting to drink more (not surprising).
Excessive drinking is just plain bad for you. Moderation is the answer (and it always is). As it turns out, moderate consumption can actually have some benefits, such as a lower risk of dementia, heart disease, stroke, and bone disease. At the same time, though, alcohol in any amount can contribute to an increase in certain cancers.
Ultimately, you have to determine if alcohol affects your hot flashes for better or worse. More info can be found here: http://ow.ly/p1Z350LFTnM


Give it a shout out!
18/11/2022

Give it a shout out!

17/11/2022

You might be on your own when it comes to feeling the symptoms of perimenopause. It used to be a lot more lonely. As half the world's population begins to age into this journey, we are learning that sharing our experiences, instead of suffering in silence, will elevate us all.
Our site has a lot of information on what perimenopause is and how you can control how you feel the change we all go through. Click here to join the movement: https://mighty-menopause.com/pages/approach-menopause-tracker

Treating yourself well means more than a soothing cup of tea on a crisp fall morning. It means doing a little something ...
15/11/2022

Treating yourself well means more than a soothing cup of tea on a crisp fall morning. It means doing a little something every day. Taking two capsules of Formula 4|5 daily, at the same time each day, helps boost natural progesterone production and metabolize excess estrogen. It also improves liver function and increases your body's absorption of nutrients.


Patience is the key.
11/11/2022

Patience is the key.

09/11/2022

"Just the beginning of menopause" as if. Perimenopause is every bit of its own experience and it can last on average 4-10 years. And the medical profession has a lot (A LOT) of catching up to do when it comes to women's hormones.

Our founder went through a similar experience and wasn't going to accept a shrug and the "gold standard" trial and error cycle of HRT. So, she researched (and researched) and she created her own soy-free blend of herbs used by women for centuries to aid in the perimenopause journey. That's how Formula 4|5 came to be.

MIGHTY Menopause isn't just a supplement. We are a community with a mission to elevate women as they age. It's time we stopped accepting the shrug.




Be mighty and vote.
08/11/2022

Be mighty and vote.

😍
04/11/2022

😍

02/11/2022

Nature is going to take its course. Perimenopause is a journey women will take. Formula 4|5 was developed specifically for this phase. Our ingredients are plant-based, hormone-free, and have been used by women for centuries to help relieve the symptoms associated with this change.
Using nature to work with nature just makes sense.


Happy Halloween!
31/10/2022

Happy Halloween!

Childhood was confusing sometimes. It's not entirely unlike what perimenopause has been for many of us. Fortunately, thi...
28/10/2022

Childhood was confusing sometimes. It's not entirely unlike what perimenopause has been for many of us. Fortunately, things have changed.
Formula 4|5 helps make sense of perimenopause.


26/10/2022

Treat yourself well with Formula 4|5. Just two capsules per day are a lot less than even a regular coffee at your favorite coffee bar.


It's hard not to be philosophical when you see the leaves drifting from the sky with all of their colors and the differe...
21/10/2022

It's hard not to be philosophical when you see the leaves drifting from the sky with all of their colors and the different ways they catch the breeze. Things change. We change. We renew.
Perimenopause isn't the beginning of the end. It is the beginning of something new.


19/10/2022

Are you feeling a little mocked by the Halloween decor? Perimenopause can be fraught with mood swings. As if painful cramps, heavy bleeding, night sweats, and hot flashes weren't enough.
Formula 4|5 is a proprietary blend of solely plant-based ingredients specifically crafted for the journey of perimenopause. It helps to metabolize excess estrogen, boost progesterone, improve liver function, and create overall balance without adding hormones. It's all about balance.



🔥
14/10/2022

🔥

12/10/2022

Insomnia. It's a symptom of perimenopause and it doesn't seem fair. Nor does it make sense. You're tired and you keep waking up. Oh what a life it could be if you were a cat.
The proprietary blend of ingredients in Formula 4|5 address the hormone fluctuations that cause insomnia. By metabolizing excess estrogen (which can spike during perimenopause) and helping to boost progesterone, Formula 4|5 encourages balance. Just two capsules per day.


10/10/2022

Vaginal dryness. It's a thing and can happen in perimenopause. Formula 4|5 addresses that, too. Our proprietary blend of plant-based ingredients are formulated to address balance from the inside. Metabolizing excess estrogen and boosting progesterone while your body makes its transition to menopause is a natural way to ease symptoms. And, our vegan formulation doesn't contain soy or hormones. Just two capsules a day.

👐
07/10/2022

👐

06/10/2022

Hot flashes are just one of the unpleasant (to say the least) symptoms of perimenopause. Irregular periods, mood swings, anxiety, insomnia, cramps, heavy bleeding, insomnia, etc. can last on average for 4-7 years. That's a long time to put up with any of those.
Formula 4|5 was created to balance hormones naturally, because during perimenopause hormones aren't always deficient. Our plant-based, soy-free, and vegan supplement contains ingredients women all over the world have used for centuries.


04/10/2022

Curated for your perimenopause, Formula 4|5 is a blend of ingredients gathered together in a two capsule per day regimen. Easy, hormone and soy-free, vegan, and made in the USA.

27/09/2022

You've probably heard of it by now and there's a reason. Chasteberry has been widely used for centuries by women for reproductive health. Primarily, it helps your body to boost production of progesterone---and when you're in perimenopause, progesterone begins to wane. What happens then? Irregular periods, heavy bleeding, migraines, mood swings, anxiety, and decreased s*x drive. (That last one, though.)
Chasteberry is just one of the key, hormone-free, plant-based, and soy-free ingredients in Formula 4|5, but it's definitely a star.


It's all about balance. And, perimenopause is anything but. That's why Formula 4|5 was designed using established ingred...
23/09/2022

It's all about balance. And, perimenopause is anything but. That's why Formula 4|5 was designed using established ingredients which help bring balance back. Plus, it's hormone-free, soy free, and vegan, too.


It's the last day of Summer. Did you have any flip flop memories?
21/09/2022

It's the last day of Summer. Did you have any flip flop memories?

06/09/2022

The day after a long weekend hits a little different--even if it's going to be a short week. Breathe.


02/09/2022

Have a safe and happy three day weekend! Don't forget your Formula 4|5. The sun might be hot (so, no thank you, hot flashes that come with perimenopause).



IFYKYK
31/08/2022

IFYKYK

29/08/2022

Slow down and enjoy the sparkle. Perimenopause seems to happen when everything else is ramping up--teenagers, aging parents, and a wacky quarantine are just a few things that make it hard to decipher whether your mood swings, fatigue, and weird periods are being caused on the inside.
Formula 4|5 was designed to naturally balance your hormones without adding more where you don't need them. Estrogen can be all over the map during perimenopause and progesterone can take a nose dive. So, we created a soy-free, plant-based, formula with ingredients women have been using all over the world for centuries. Just two capsules per day (which is so much more convenient than a medicine cabinet full of plastic bottles).


24/08/2022

DIM is just one of the natural, hormone-free ingredients in Formula 4|5. Perimenopause can be a wild ride, so balance is what it's all about. Formula 4|5 was created to address symptoms without soy or hormones. And, you don't have to eat pounds of kale!


18/08/2022

You did it! You're one day closer to the weekend.

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